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    Taco Seasoning - low carb, whole30

    September 26, 2013

    Low Carb Taco Seasoning | Peace Love and Low Carb

    A quick and easy low carb taco seasoning. Skip all the additives in store-bought variations and make your own healthy version at home.   This low carb taco seasoning is a tad on the spicy side. If you do not care for spicy foods, simply reduce or omit the cayenne pepper. Use 4 tablespoons of...

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    Low Carb Eggplant Lasagna

    September 12, 2013

    More Keto Lasagna recipes    

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    Sun-dried Tomato Cream Sauce

    September 10, 2013

      Check out some of my other favorite low carb sauce recipes: Low Carb Keto Alfredo Sauce Three Cheese Garlic Marinara Sun-Dried Tomato Cream Sauce Garlic Parmesan Cream Sauce Taco Sauce INGREDIENTS 1 ½ cups heavy cream ½ cup Sun-Dried Tomatoes, rough chopped 8 small basil leaves , chopped 2 cloves garlic, minced 1 tablespoon...

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    Cashew Green Beans with Bacon

    August 29, 2013

    CASHEW GREEN BEANS WITH BACON Green beans and bacon go together like apples and pie. The addition of the cashews, onion and garlic just make it even better. Check out some of my other favorite low carb side dish recipes: Lemon Pepper Green Beans Green Bean Casserole Cheesy Garlic Creamed Spinach  Roasted Mushrooms Zucchini and...

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    Low Carb Rainbow Vegetable Noodles

    August 22, 2013

    Low Carb Rainbow Vegetable Noodles | Peace Love and Low Carb

    These low carb rainbow vegetable noodles are so versatile. You can bake them in bacon fat for a nice crispy hash brown like texture, or you can sauté them with a little olive oil and salt and pepper for a pasta like experience. They are so fresh and light! I'm not even joking when I...

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    Lemon Garlic Steamed Clams

    August 19, 2013

    Steamed clams have always been one of my favorite things to order when I am dining out. But they are so easy to make at home. These Lemon Garlic Steamed Clams are super easy to make, and full of flavor.  More Low Carb Seafood Recipes

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    Zesty Guacamole - low carb, whole30

    August 13, 2013

    A red, orange, and white striped bowl filled to the brim with fresh, creamy guacamole, topped with crispy bacon and a cilantro leaf.

    A super flavorful and fresh guacamole recipe, made with tons of fresh garlic and lime juice, served with crispy bacon. If you love garlic, and you love guacamole, then you will love this recipe! This guac does not have cilantro in it as guacamole traditionally does -- Jon leaves it out because he likes me,...

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    Tomato Dijon Turkey Meatballs - low carb, whole30

    August 5, 2013

    Tomato Dijon Turkey Meatballs | Peace Love and Low Carb

    These Tomato Dijon Turkey whole30 Meatballs are super easy to make and surprisingly flavorful. They are perfect for quick and easy keto meal prep. I came up with these tomato dijon turkey meatballs when I completed my first Whole30. It was one of those random dishes that came together solely because I was overdue for...

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    Creamy Ham and Lentil Soup

    July 30, 2013

    Creamy Ham and Lentil Soup - Low Carb, Gluten Free | Peace Love and Low Carb

    This soup is hearty and healthy. It is sure to warm you up on those brisk fall and winter days. It is a great make ahead meal as it freezes and reheats well. To make this recipe dairy-free, simply replace the heavy cream with unsweetened coconut mik. If you are looking for some other low...

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    Spinach, Feta Bacon Burgers

    July 24, 2013

    Spinach Feta Bacon Burgers | Peace Love and Low Carb

      The sweet and salty mixture of the maple bacon, sweet onion, Feta cheese, and parmesan cheese takes this burger a whole new level. I promise you won’t even miss the bun. Check out some of my other favorite low carb burger recipes: Beef Stroganoff Burgers Turkey Taco Burger Italian Meatball Zoodle Soup Slow Cooker...

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    Keto Whole30 - Let's try this again... Days 1-30

    July 20, 2013

    My Whole 30 Experience - Whole30 Journal - Days 1-30

    My husband and I have been talking for a while now about doing another round of the Whole30 program. We kept pushing back the start date because we have had so many different functions, parties, barbecues, etc. to attend. We wanted to be realistic and not put ourselves in too many situations that might lead...

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    Eggplant Bruschetta - Low Carb, Paleo, Gluten Free

    July 9, 2013

    Eggplant Bruschetta - Paleo, Low Carb, Gluten Free | Peace Love and Low Carb

    Bruschetta is a classic Italian appetizer. It is the perfect way to capture the fresh flavors of tomatoes, basil, and garlic. It is traditionally served on olive oil and garlic brushed pieces of rustic Italian bread. I put my own low carb and paleo spin on this traditional classic and served it atop roasted eggplant slices....

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    Bruschetta - low carb, whole30

    July 1, 2013

    Bruschetta - Low Carb, Paleo

    This recipe is a fun spin on bruschetta topping. It is great on top of grilled chicken, served alongside fish, as a salad and even just as it is. By now I'm sure most of you already know of my love affair with avocados and avocado oil. If you haven't tried it yet, you certainly...

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    Keto Bacon Ranch Dressing

    June 26, 2013

    Keto Bacon Ranch Dressing - Low Carb, Gluten Free | Peace Love and Low Carb

    This Keto Ranch Dressing with Bacon is creamy, herbaceous and so much better than store bought. It makes the perfect salad dressing or dip for fresh veggies. Be sure to try my other low carb ranch dressing recipes as well. Ingredients in Bacon Ranch Dressing More Keto Dip Recipes    

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    Keto Beef Stroganoff Soup

    June 21, 2013

    Keto Beef Stroganoff Soup | Peace Love and Low Carb

    Warm and comforting keto beef stroganoff soup. All the classic flavors of a tradition beef stroganoff recipe, but in soup form. I seriously love soups and stews. Even better when it is low carb soup. One of my favorite things to do with my recipes is to take something traditional and transform it into a...

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    Keto Creamy Avocado Ranch Dressing

    June 17, 2013

    Keto Creamy Avocado Ranch Dressing | Peace Love and Low Carb

    This Keto Creamy Avocado Ranch Dressing is sure to become your new favorite keto salad dressing. Making your own condiments and dressings at home will save you money and help you skip the unnecessary additives. This low carb ranch dressing recipe has become a staple in our home. We use it as a dip for...

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    Hot Crab and Artichoke Dip - Keto, Low Carb, Gluten Free

    June 14, 2013

    Hot Crab and Artichoke Dip - Keto, Low Carb, Gluten Free | Peace Love and Low Carb

    Hot crab and artichoke dip has always been one of my favorite appetizers to order when dining out at a restaurant. It is the perfect keto dish! But it is so easy to make at home and it saves you a ton of money. There is also the added bonus of knowing exactly what goes into...

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    Smoked Gouda, Roasted Red Pepper Tomato Bisque

    June 10, 2013

    a dutch oven full of tomato bisque, garnished with keto croutons, fresh basil and a swirl of cream

    This Smoked Gouda Roasted Red Pepper Tomato Bisque has a silky smooth texture and is deliciously rich and creamy. Fire roasted tomatoes, roasted red peppers, aromatic garlic and onion, savory chicken stock, herbs and spices, slow simmered and pureed, and then swirled with heavy cream and melty smoked gouda cheese. It's the perfect soup recipe...

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    Spicy Buffalo Roasted Nuts - Low Carb, Gluten Free

    June 5, 2013

    Spicy Buffalo Roasted Nuts

     SPICY BUFFALO ROASTED NUTS I love buffalo wing sauce. I could put it on just about anything. These spicy nuts are a great snack to make ahead of time and portion out for later. Stash them in your bag, desk, or cupboard, for when those sneaky cravings appear. This recipe can be done with any...

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    Low Carb Lasagna Stuffed Peppers

    May 30, 2013

    Lasagna Stuffed Peppers - Low Carb, Gluten Free | Peace Love and Low Carb

    Ingredients in low carb lasagna stuffed peppers Bell Peppers: I like to use a variety of bell peppers - yellow, orange, red, and green. But you can use all of one color, or any combination of colors that you prefer. (Try these Supreme Pizza Stuffed Peppers) Tomato Sauce: For these keto lasagna stuffed peppers, I...

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    Poultry Seasoning - low carb, whole30

    May 20, 2013

    Low Carb Poultry Seasoning | Peace Love and Low Carb

    This whole30 spice blend makes a great rub for chicken, turkey, or any other kind of poultry. I like to rub it on chicken breasts and bake them for a simple, but flavorful dinner. I also like to use this seasoning to pack under the skin of a whole chicken or Cornish game hen. Mix...

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    Caramelized Onion Horseradish Cauliflower Mash

    May 17, 2013

    Caramelized Onion Horseradish Cauliflower Mash - Low Carb, Gluten Free | Peace Love and Low Carb

    This is one of my all-time favorite keto side dishes. My love of mashed potatoes is unparalleled. While it is hard to re-create the perfect creamy, buttery mashed potatoes in low carb form, this dish comes pretty darn close. I love to serve it beside with my Pan Seared Chicken with Balsamic Cream Sauce recipe. Looking for...

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    Low Carb Pizza Sauce - low carb, whole30

    May 11, 2013

    Low Carb Pizza Sauce | Peace Love and Low Carb

    Low Carb Pizza Sauce - A delicious and natural sauce recipe without all the unnecessary additives. The best homemade paleo pizza sauce recipe I am a huge fan of making my own low carb dips, dressings, and sauces. Especially when it is a low carb pizza sauce. Scratch made sauces are so simple to make,...

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    Parmesan Dijon Roasted Cauliflower

    May 9, 2013

    Dijon Parmesan Roasted Cauliflower Peace Love and Low Carb

        Check out some of my other favorite low carb cauliflower recipes: Buttery Cauliflower Rice Pilaf Mushroom Risotto with Cauliflower Rice Garlic Parmesan Roasted Cauliflower Caramelized Onion Horseradish Mash Chive Horseradish Cauliflower Mash 20 Low Carb Rice Substitutions      [sg_popup id="7"][/sg_popup]

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    Hearty Tomato Meat Sauce - low carb, whole30

    May 5, 2013

    This slow simmered tomato meat sauce is thick and hearty - comfort food at it's finest. Best of all, it is low carb and whole30 compliant. Skip the unnecessary additives in store-bought sauces and make your own | Peace Love and Low Carb   This warm and comforting hearty tomato meat sauce is simple to...

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    Lemon Fruit and Nut Bars - Gluten Free, Paleo

    April 21, 2013

    Lemon Fruit and Nut Bars - Website Version

    In addition to these lemon fruit and nut bars, check out some of my other favorite copycat lara bar recipes: Pumpkin Pie Fruit and Nut Bars Almond Joy Fruit and Nut Bars  

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    Blackened Dijon Chicken

    April 18, 2013

    Blackened Dijon Chicken - Low Carb, Whole30 | Peace Love and Low Carb

    With only 3 ingredients, there really isn't an easier chicken recipe out there than this Blackened Dijon Chicken. On the table in less than 30 minutes from start to finish. I like to make a batch of these chicken breasts, slice them and portion them out for salads throughout the week. A nice hearty blackened...

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    Blackened Seasoning - low carb, whole30

    April 15, 2013

    Keto Blackened Seasoning | Peace Love and Low Carb

    This low carb blackened seasoning is the perfect blend of spiciness, mixed with rich depth of flavor. It will enhance your food, without overpowering it.       This low carb blackened seasoning is a nice, spicy seasoning that is great on just about any meat, poultry or seafood. Some of my favorite uses for...

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    Salt and Pepper Vegetable Chips

    April 3, 2013

    Salt and Pepper Vegetable Chips - Paleo, Low Carb | Peace Love and Low Carb

    These low carb chips are the perfect crunchy snack. And best of all, they are so much healthier than a store bought bag of potato chips. A healthier, low carb alternative.  These salt and pepper vegetable chips are the perfect low carb and paleo portable snack option. Get your daily vegetables in with these low...

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    Bacon Guacamole Deviled Eggs

    March 25, 2013

    Bacon Guacamole Deviled Eggs | Peace Love and Low Carb

    Deviled eggs made with savory guacamole and smoky bacon. You haven't tried the perfect deviled egg until you have tried these Keto Bacon Guacamole Deviled Eggs Ingredient Notes These bacon guacamole deviled eggs are my favorite quick and easy go-to recipe. Super easy to whip up, full of healthy fats and DELISH!! If you have...

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    Caramelized Onion Hummus - Low Carb, Paleo, Gluten Free, Dairy Free

    March 24, 2013

    Caramelized Onion Hummus Ingredients - Low Carb, Paleo | Peace Love and Low Carb

    I have had so much fun creating different low-carb, paleo hummus versions. If I am going to a get together that requires me to bring a side dish, I love to do a hummus trio and serve it with fresh vegetables on the side. Then I love to watch people’s faces when I tell them...

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    Hawaiian Pizza Stuffed Peppers

    March 16, 2013

    I love the way these Hawaiian pizza stuffed peppers taste with a garlic cream sauce as opposed to a red sauce. The savory flavor of the garlic balances out the sweetness of the pineapple. There is the added bonus that cream sauces are typically lower in carbs that red sauces. If Hawaiian pizza isn't really...

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