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    Paleo Lara Bar Copycats - Pumpkin Pie Fruit and Nut Bars

    March 13, 2013

    Paleo Lara Bar Copycats - Pumpkin Pie Fruit and Nut Bars | Peace Love and Low Carb

    It is so each to make different copycat lara bar recipes. Once I started, I couldn't stop. I made about 10 different flavor combinations. I am not typically a fan of low carb protein bars or other snack bars. They have just never really been my thing. But when I tried Lara Bars, I fell...

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    Copycat Lara Bars - Almond Joy Fruit and Nut Bars

    March 7, 2013

    Copycat Lara Bars - Almond Joy Fruit and Nut Bars | Peace Love and Low Carb

    These paleo Almond Joy Copy Cat Lara Bars are out of this world. It is surprising how much flavor you can get from just four simple ingredients. This is one of my favorite healthy treats to toss in my hiking pack to help fuel that extra burst of energy on longer hikes. With a recipe this simple,...

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    Avocado Hummus - low carb, whole30

    March 2, 2013

    a white serving dish with fresh cucumbers, celery, peppers, cauliflower and broccoli served with low carb hummus.

    Missing hummus on your keto diet? Skip the chick peas and try this zucchini version. This Avocado Keto Hummus recipe is so smooth and creamy, and has the perfect texture of a traditional chick pea based hummus. Serve it with your favorite low carb veggies, bread, or crackers.

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    Chicken Sausage Sweet Potato Hash - low carb, whole30

    February 23, 2013

    Chicken Sausage Sweet Potato Hash | Peace Love and Low Carb

    This hash is the perfect blend of sweet and savory. You can even add eggs to it and make it a complete meal. I love to make a big batch of this and eat it throughout the week when I get home from the gym. If you are a big hash fan like I am,...

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    Balsamic Shallot Mushrooms

    February 19, 2013

    Balsamic Shallot Mushrooms - Peace Love and Low Carb

    These Balsamic Shallot Mushrooms have a rich, complex flavor that the complements just about any main dish. They pair perfectly with a juicy steak and equally as good with some grilled chicken or seared salmon. This is the perfect low carb side recipe.They are also gluten free, paleo, and whole30 compliant How to make the...

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    Pepperoni Pizza Stuffed Peppers

    February 14, 2013

     These keto Pepperoni Pizza Stuffed Peppers are a delicious way to add more vegetable to your diet. They are also an amazing way to enjoy low carb and gluten free pizza Pepperoni Pizza Stuffed Peppers. This concept is so great because you can easily do it with any of your favorite pizza toppings. The peppers...

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    Strawberry Spinach Salad

    February 12, 2013

    Strawberry Spinach Salad

    Once I had my first salad with fruit incorporated into it, I was instantly hooked. Strawberries are my favorite fruit to mix into salads. The bacon in this recipe gives this salad the perfect blend of sweet and salty. I serve this with the Balsamic Shallot Vinaigrette Check out some of my other favorite low...

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    My Whole30 Experience - I made it 15 days - I'll get you next time Whole30

    January 22, 2013

    Whole30 Diary

    DAY 1 Dinner Day 1 This dinner made the whole thing feel easy. My husband and I already eat a lot of whole, nutrient dense foods. I pride myself on making nearly all of my recipes from scratch and from whole foods. I have cleaned my recipes up quite a bit as my little site...

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    Balsamic Shallot Vinaigrette - low carb, whole30

    January 18, 2013

    Balsamic Shallot Vinaigrette Dressing | Peace Love and Low Carb

    This balsamic shallot vinaigrette is super easy to make and wonderfully flavorful. Just add all of the ingredients to a jar, cap and shake! The best Balsamic Shallot Vinaigrette Dressing This Keto Balsamic Shallot Vinaigrette is one of my all-time favorite dressings, especially in the summer months. It is so fresh and light, and is...

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    Cheesy Chorizo Breakfast Bake

    January 16, 2013

    Cheesy Chorizo Breakfast Bake | Peace Love and Low Carb

    This Cheesy Chorizo Breakfast Bake is the perfect comfort food breakfast for a lazy weekday morning. It is also a great option for meal prep. throughout the week. It is so good topped with sour cream and green onions. The cool creaminess of the sour cream compliments the spiciness of the chorizo perfectly. If you...

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    Chili Lime Mixed Nuts

    November 23, 2012

    Chili Lime Mixed Nuts

    CHILI-LIME MIXED NUTS This recipe is so simple and will save you so much money over buying canned, seasoned nuts. You can replace the nuts in this recipe with any of your favorite low-carb nuts and seeds Check out some of my other favorite low carb mixed nuts recipes: Spicy Buffalo Roasted Nuts Low Carb Pumpkin Spice...

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    Keto Chicken Cordon Bleu Soup

    November 19, 2012

    Keto Chicken Cordon Bleu Soup | Peace Love and Low Carb

    This Keto Chicken Cordon Bleu Soup is the perfect fall and winter meal. It is warm and comforting, and loaded with flavor. Best of all, the slow cooker does all of the work for you. In the winter months, my slow cooker is my favorite kitchen appliance. I love that with the right ingredients, and...

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    Low Carb Chicken Parmesan Meatballs

    November 15, 2012

    Keto Low Carb Chicken Parmesan Meatballs | Peace Love and Low Carb

    These Low Carb Chicken Parmesan Meatballs are tender and juicy, and incredibly flavorful - savory chicken meatballs, topped with homemade marinara sauce, melty cheese and fresh herbs.All the flavors of chicken parmesan in delicious bite size for. Ingredients in Chicken Parmesan Meatballs Recipe Tips and Variations Just a few notes about these low carb chicken...

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    Pumpkin Spice Apple Chips

    November 13, 2012

    Pumpkin Spice Apple Chips

    A fresh, light and healthy treat, with all the delicious flavors of fall. Pumpkin Spice Apple Chips These pumpkin spice apple chips are the perfect fall treat. While I was making them, my house smelled like I had a pumpkin pie in one oven, and an apple pie in the other. Who needs potpourri with...

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    Lentil and Sausage Soup

    November 7, 2012

    Lentil and Italian Sausage Soup

    There is just something so inviting about a piping hot bowl of this Lentil and Italian Sausage Soup. In my opinion, lentils are so underrated and underused in recipes. This easy soup recipe is loaded with aromatic veggies and alliums - carrots, celery, leek, onion, garlic, and spinach, making for a hearty, nutrient packed soup....

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    Sloppy Joe Stuffed Peppers - low carb, whole30

    November 3, 2012

    half of a red bell pepper, stuffed with a homemade sloppy Joe mixture, and garnished with parsley.

    These low carb sloppy joe stuffed peppers are a great alternative to the sickeningly sweet canned version of a childhood classic. By stuffing the filling into peppers instead of on a sandwich bun, they are low carb and gluten free.

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    Sloppy Joe Stuffed Sweet Potatoes

    November 1, 2012

    Low Carb Sloppy Joe Stuffed Sweet Potatoes | Peace Love and Low Carb

    These Sloppy Joe Stuffed Sweet Potatoes are a delicious and healthy alternative to the traditional Sloppy Joes served on a hamburger bun. All of the delicious flavors without all the added carbs and gluten. More Low Carb Recipes            

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    Creamy Turkey Taco Soup

    October 29, 2012

    Turkey Taco Soup

    This soup is creamy and delicious. This is a great make ahead because it is even better when reheated the next day. You can substantially lower the carb count in this recipe simply by omitting the black beans. It tastes wonderful garnished with sharp cheddar cheese, and sour cream. Check out some of my other...

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    Low Carb Pumpkin Loaf with Cinnamon Cream Cheese Frosting

    October 13, 2012

    In addition to this keto pumpkin bread, check out some of my other favorite low carb pumpkin recipes:   Double Chocolate Chip Pumpkin Spice Muffins Low Carb Pumpkin Spice Creamer Keto Pumpkin Pie Keto Pumpkin Spice Cupcakes with Marshmallow Frosting Pumpkin Spice Keto Creme Brulee Pumpkinpalooza - 45 Low Carb Sweet and Savory Pumpkin Recipes ...

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    Low Carb Cinnamon Cream Cheese Frosting

    October 11, 2012

    Cream Cheese Frosting - Low Carb

    Cinnamon Cream Cheese Frosting This frosting is so simple, yet rich and delicious. I barely got a chance to use if before my family ate it straight out of the bowl. In the pictures above, it is on a pumpkin loaf but this frosting would be great on cake, cupcakes, you name it. ENJOY!! Sign...

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    Broccoli Cheddar Soup with Ham - low carb, keto, gluten free

    September 25, 2012

    Overhead shot of a bowl of Cheddar Broccoli Soup garnished with cheddar, crispy ham and broccoli

    This Keto Broccoli Cheddar Soup with Ham recipe is the perfect Panera Broccoli Cheddar Soup copycat recipe. It has the added bonus of delicious smokey ham. It is rich, complex, and everything you would want in a low carb soup recipe.   Panera broccoli cheddar soup copycat recipe This thick and creamy low carb broccoli...

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    Low-Carb Arancini - 5 Cheese, Bacon Cauliflower Bites

    September 6, 2012

    Low-Carb Arancini - 5 Cheese, Bacon Cauliflower Bites

     Arancini - Five Cheese, Bacon, Cauliflower Bites Traditional Arancini are deep fried rice balls, coated with breadcrumbs. I recreated this traditional version into a delightfully sinful, low-carb version using riced cauliflower instead of rice. To make this gluten free, simply replace the panko with extra pork rinds. You can put any number of ingredients inside....

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    Slow Cooker Clam Chowder with Bacon - low carb, keto

    September 3, 2012

    Clam Chowder with Bacon

    Slow Cooker Low Carb Clam Chowder with Bacon -  More proof that everything is better with bacon. Slow Cooker Low Carb Clam Chowder with Bacon! More proof that everything is better with bacon. This is a nice, hearty New England style clam chowder. The only thing missing are the potatoes. If you were looking to...

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    Roasted Red Pepper Spinach and Artichoke Dip

    August 2, 2012

    Low Carb Spinach and Artichoke Dip | Peace Love and Low Carb

    This Roasted Red Pepper Spinach and Artichoke dip is rich and creamy, made with cream cheese, sour cream, parmesan cheese, garlic, artichokes, spinach and roasted red peppers. Then it is baked until golden brown and bubbly, and served with a variety of dippers. It is the best keto spinach and artichoke dip. How to Make...

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    Bacon Blue Cheese and Caramelized Onion Stuffed Mushrooms

    July 27, 2012

    Bacon, Blue Cheese and Caramelized Onion Stuffed Mushrooms

     Warm, delicious and bit size! These Bacon Blue Cheese and Caramelized Onion stuffed mushrooms are the perfect low carb appetizer. I know the title is a mouthful but so are these stuffed mushrooms... A mouth full of goodness. These keto stuffed mushrooms are the perfect appetizer to take to your next get together. They are...

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    Low Carb Teriyaki Beef Bites

    July 25, 2012

    Low Carb Teriyaki Beef Tips | Peace Love and Low Carb

    Quick and easy low carb Asian inspired dish. These Low Carb Teriyaki Beef Bites are so juicy and tender. These low carb teriyaki beef tips are so tender and delicious. Perfect as an appetizer, or you can serve it up with a low carb side dish and make it a full meal. The low carb...

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    Buffalo Chicken Deviled Eggs

    July 12, 2012

    Buffalo Chicken Deviled Eggs | Peace Love and Low Carb

    Quick, easy and delicious! Buffalo Chicken Deviled Eggs Deviled eggs are my favorite go-to keto snack. They are pretty much natures perfect low carb fat bomb. There are so many different ways to jazz them up. The possibilities are endless. This is how I make the perfect hard boiled egg - Put the eggs in...

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    Fiesta Cauliflower Rice - low carb, whole30

    June 28, 2012

    Mexican (Spanish) Cauli Rice

      To make riced cauliflower, you can give it a few quick pulses in a food processor or you can simply use a cheese grater. I use a cheese grater and it comes out perfect every time. Grate the cauliflower while it is still raw.   Check out some of my other favorite low carb...

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    Keto Parmesan Dijon Crusted Pork Chops

    June 22, 2012

    Keto Parmesan Dijon Crusted Pork Chops | Peace Love and Low Carb

    These Parmesan Dijon Crusted Pork Chops are the perfect quick and easy keto dinner. Juicy, thick cut pork chops, crusted in a savory parmesan mustard breading and then baked to perfection. They can be ready and on the table in less than 30 minutes. These parmesan dijon crusted pork chops are amazing served alongside my...

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    Cheesy Sour Cream Chicken

    June 21, 2012

    Cheesy Sour Cream Smothered Chicken | Peace Love and Low Carb

    This Cheesy Sour Cream Chicken is a quick and easy keto recipe, but is loaded with flavor - smoky bacon, melted cheese, and a rich cream sauce made sour cream, mushrooms, caramelized onions, and garlic. Best of all, it can be ready in less than 30 minutes. Ingredients in Cheesy Sour Cream Chicken Ingredient Notes...

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    Bacon Wrapped Chicken Stuffed W/ Mushroom Ricotta

    May 21, 2012

    Bacon Wrapped Chicken Stuffed W/ Mushroom Ricotta

    Bacon Wrapped Chicken Stuffed W/ Mushroom Ricotta  Check out some of my other favorite low carb chicken recipes: Chicken and Mushrooms with Roasted Red Pepper Alfredo Chicken Pot Pie Chicken Philly Mini Meat Loaf Pan Seared Chicken with Balsamic Cream Sauce Chili Lime Rubbed Chicken with Avocado Feta Salsa   Sign up for updates to...

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    Caramelized Onion and Bacon Dip

    May 14, 2012

    a gray bowl filled with caramelized onion dip and topped with bacon, served with pork rinds and fresh veggies.

    This Caramelized Onion and Bacon Dip recipe is rich and creamy and makes the perfect low carb appetizer. Tender onions caramelized in butter and sherry, sautéed garlic, and smokey bacon, mixed with cream cheese, parmesan and sour cream.

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