Low Carb, Keto, Gluten Free Weekly Meal Plans

Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

Peace, Love and Low Carb – Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

Every recipe is less than 10 grams of carbs per serving. All recipes are gluten free and made only from whole, real, easy to find foods that you can find at your local grocery store. New resources are added to the plans each week. All the best information to help keep you on track with your low carb, keto lifestyle. I’ve even included a journal where you can track what you eat, how much you moved and how you are feeling overall. It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

Click HERE to order!

Reader Interactions


  1. Rachel says

    I just purchased your book off of Amazon last Sunday and have tried several recipes. They have all been fantastic! I was so pleased with that book that I purchased 2 others. These recipes are perfect. They are easy to cut down as well since I am only cooking for myself. When I bring the leftovers for lunch, My co-workers come over to see what I am eating. “It just smells so good” is a common comment.

  2. Melissa says

    I’m excited to get started cooking from,your newest cookbook, as I enjoy several of your other cookbooks.

    I do have 1 question for other readers: Has anyone tried any of the recipes with scrambled eggs in the place of fried eggs ? I think Eggs in Purgatory and Eggs in Zucchini nests look amazing, but I just dont like fried eggs. I will try them,myself with scrambled eggs, I was just curious if anyone else had been there, done that.

    Thanjs for any insight you may be able to offer!!

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