This antipasto salad recipe is loaded up with delicious Italian meats, cheeses, and veggies. It's ...
Antipasto Salad
This antipasto salad recipe is loaded up with delicious Italian meats, cheeses, and veggies. It's the perfect keto summer salad - or any time of year for that matter. What is antipasto? I love antipasto. Love it. But what is antipasto? The literal translation is "Before the meal". I used to work at a fine...
Cheddar Dill Biscuits - keto, gluten free
Golden brown on the outside and light and fluffy on the inside, these keto Cheddar Dill Biscuits are the perfect addition to any meal. Cheddar Bay Biscuit Copycat This keto biscuit recipe is the perfect Red Lobster Cheddar Bay Biscuit copycat. They are golden brown and crispy on the outside, while remaining light and fluffy...
Chicken Pot Pie Soup - low carb, gluten free
Rich and creamy, this chicken pot pie soup has all of the flavors of a fresh baked pot pie. Best of all it is low carb and gluten free. Ingredients olive oil celery carrots chicken garlic sea salt thyme onion powder black pepper chicken stock heavy cream sharp cheddar cheese frozen peas Serving suggestions For...
Philly Cheesesteak Soup - keto, gluten free
This keto Philly Cheesesteak Soup has all of the delicious flavors of a traditional philly cheesesteak sandwich, but in a warm and comforting soup variation. Ingredients This low carb and gluten free Philly Cheesesteak Soup recipe has all the delicious flavors of a classic cheesesteak sandwich, but in a hearty, comforting soup recipe. A traditional...
Slow Cooker Italian Meatballs
Whether you are serving these Italian Slow Cooker Meatballs as an appetizer, in a pasta dish, or as the main star of the meal, they are sure to impress. All the delicious flavors of a classic Italian meatball, while still being low carb and whole30 compliant. Converting to stovetop If you don't want to use...
Pesto Marinara Sauce - low carb, whole30
This pesto marinara sauce recipe is silky and herbaceous. Perfect for pastas, pizzas, or even sandwiches. Ditch the store-bought varieties and make your own low carb, Whole30 marinara. Serving Suggestions Use it as a pizza sauce for your favorite keto pizza recipe Level up your breakfast and use it on these Keto Pizza Eggs Bread...
Marinated Artichoke Hearts - keto, whole30
These marinated artichoke hearts are loaded up with Italian flavors and make the perfect addition to so many different dishes - salads, charcuterie, chicken dishes, and more. Ingredients quartered artichoke hearts avocado oil dried minced onions freeze dried chives garlic dried Italian seasoning sea salt crushed red pepper flakes Serving Suggestions Eat them straight out...
Creamy Cajun Sausage and Potato Soup - whole30, gluten free
This Creamy Cajun Sausage and Potato Soup is the perfect fall comfort food recipe. It is gluten free, and even Whole30 compliant. Ingredients This easy cajun soup recipe comes together so quickly and is a nutrient powerhouse. The flavor and texture of the broth is reminiscent of gumbo, but without the need to make a...
Herby Everything Seasoning
This Herby Everything Seasoning blend is my signature spice blend that goes on literally everything. It can take a dish from bland to WOW immediately. Try it on eggs, as a salad topper, as a base for dips, on steak, you name it! My signature spice blend ingredients I put this homemade Herby Everything Seasoning...
Whole30 Compliant Recipes in Dairy Free Keto Cooking
A complete breakdown of the Whole30 compliant recipes inside my book Dairy Free Keto Cooking. Yes, you can do a low carb Whole30! This post will help you do just that. Keto Whole30 Recipes and Resources Whether you are taking part in the official September Whole30, January Whole30, or just doing one on your own,...
Pumpkin Spice Hot Buttered Rum - low carb, sugar free
Warm, delicious, and comforting, this Pumpkin Spice Hot Buttered Rum is the perfect holiday cocktail recipe. Best of all, it is keto friendly and sugar free. Recipe Inspiration I made my original keto hot buttered rum mix as a nod to my childhood. All growing up, after the holiday feast was done, we would break out...
Caramel Pumpkin Spice Granola - Keto, Dairy Free
It's fall, y'all and this Caramel Pumpkin Spice Granola is loaded up with all the fall flavors. Best of all it is keto, gluten free, and dairy free. How to make low carb granola The key to making a low carb granola is incorporating a lot of nuts and seeds for CRUNCH. With a combination...
Prosciutto and Veggie Egg Muffins - low carb, whole30
These prosciutto and veggie egg muffins are perfect for quick and easy Whole30 meal prep. Mix and match them with any of your favorite meats and vegetables. How to make egg muffins This egg muffin recipe is so simple to make and is perfect for quick and easy meal prep. Add the eggs, coconut milk,...
Tart Cherry Lemon Drop - Low Carb
This tart cherry lemon drop is the perfect summer cocktail - light and refreshing with the perfect pop of tartness. Best of all, it is low in carbs and has no added sugars. Ingredients For the rim of the glass: lemon juice granular monkfruit (I use this brand) Code PEACE for 20% off For the...
Sesame Ginger Noodles
Quick and easy, Asian inspired Low Carb Sesame Ginger Noodles - Best of all, these are gluten free, sugar free, vegetarian, and keto friendly. Serving Suggestions These Sesame Ginger Noodles are one of my favorite side dishes to serve with just about any Asian inspired main dish. I've included some of my favorite recipes below....
Garlic Butter Steak Bites
Garlic Butter Steak Bites - Ready and on the table in under 30 minutes. This steak bite recipe is juicy, tender, and incredibly flavorful. How to make steak bites Making this keto steak bite recipe honestly couldn't be any easier: it's just a matter of tossing a handful of ingredients in a bowl, mixing, marinating,...
Use This, Not That: Beautycounter Sunscreen - a safer option
Conventional sunblock is loaded with toxic chemicals and endocrine disruptors. Beautycounter Sunscreen is a safer option with the same level of protection. Why I made the switch to Beautycounter Sunscreen While this is technically a food blog, to me, it makes no sense to share healthy recipes without sharing all of the other factors that...
Orange Creamsicle Mimosas
Take your favorite brunch cocktail and level it up to make these Orange Creamsicle Mimosas. Imagine the Orange Julius of your childhood, in a fun, adult boozy version. Carb count and ingredients This low carb Orange Creamsicle Mimosa is what my brunch dreams are made of: a dreamy, creamy base, vanilla vodka, sparkling wine for...
10 Ways to Cut Down on Single Use Plastic
I've been on a mission to minimize my single use plastic, for the health of the planet, my family, and myself. Here are 10 ways to cut down on single use plastic. 10 Ways to Cut Down on Single Use Plastic If you have been reading my blog or following me on social media for...
Steak with Balsamic Shallot Pan Sauce - low carb, whole30
Steak with Balsamic Shallot Pan Sauce - Perfectly Pan-seared steak with a rich and delicious balsamic shallot pan sauce. Dinner doesn't get much easier than this. How to make a pan sauce This flavor combination really packs a punch. The spiciness of the mustard and the acidity of the balsamic come together to make the...
Dill Pickle Deviled Eggs - keto, whole30
Whether you have an abundance of hardboiled eggs left over from Easter, or you just need a quick appetizer to bring to a summer cookout, these Dill Pickle Deviled Eggs are the perfect option. How to make the perfect hardboiled eggs for deviled eggs This is how I make perfect hard-boiled eggs: Place the eggs...
Smoked Ribeye Roast - keto, whole30
A super easy ribeye roast recipe that you can prep quickly any day of the week. This smoked ribeye roast is seasoned perfectly: juicy and tender on the inside with a smoky caramelized crust on the outside. This Smoked Ribeye Roast is the best because it's got a little of everything: smoky goodness, a flavorful...
40 Low Carb Recipes with 5 Ingredients or Less
Trying to cook with what you have on hand? Want to throw together something delicious in a pinch? I've got 40 low carb recipes made with 5 main ingredients or less. Low Carb Recipes with 5 Ingredients or Less Whether you're trying to stretch your grocery budget, or are down to the last of your...
Quick Pickled Radishes
These quick pickled radishes add the perfect amount of acidity and brightness to any dish. You can even customize the sweetener based on your preferences. How to enjoy these Quick Pickled Radishes What I love most about these sugar free pickled radishes (aside from the fact that they're super easy) is that they bring a...
Beautycounter Overnight Resurfacing Peel
The Overnight Resurfacing Peel from Beautycounter is one of my favorite safer skincare products. Not only is it cleaner and more affordable that competitors, but it also performs better -- brighter, softer, smoother skin, overnight. What is the Beautycounter Overnight Resurfacing Peel? The Counter+ Overnight Resurfacing Peel is like a natural chemical peel. It gently...
Sour Lemon Gummy Snacks
Quick, easy sour lemon gummy snacks, made with gut-friendly gelatin. With endless flavor variations, these sugar free gummies are the perfect keto snack. Everyone loves gummy snacks! Whether it's gummy bears, gummy worms, sour patch kids, or even Swedish fish, gummy snacks seem to be universally loved. But unlike the store-bought versions that are loaded...
How to Color Match Maskcara Makeup
This guide will help you figure out how to color match Maskcara Makeup, to find your perfect highlight and contour colors based on your skin tone. My experience before Maskcara makeup Typically, I never wear full coverage makeup. I don’t enjoy looking cakey or like I’m wearing a mask - and honestly, it just seemed...
Low Carb Zuppa Toscana Soup - Keto, Gluten Free, Paleo
This creamy, craveable, low carb Zuppa Toscana Soup has all the delicious flavors of the OG classic, but in a low carb version loaded with veggies. The best copycat zuppa toscana recipe Crispy bacon, sautéd onion and garlic, ground Italian sausage, red pepper flakes, fresh spinach and cauliflower, simmered in savory chicken stock and silky...
Keto Taco Shells with Crystal Farms Cheese Wraps
Skip the high carb, gluten filled tortillas and make your own keto taco shells with Crystal Farms Cheese Wraps DISCLOSURE: ***Some links contained on this page are affiliate links and I may have received monetary compensation or other types of remunerations for any products purchased through these links. This is a sponsored post by Crystal Farms...
Keto Charcuterie Board with a Sweet Twist
This keto charcuterie board has all your favorite low carb snack foods in one gorgeous presentation. Not to mention it has a suprise sweet element. - Keto Bars! DISCLOSURE: ***Some links contained on this page are affiliate links and I may have received monetary compensation or other types of remunerations for any products purchased through...
