Serving up real food recipes since 2011
Welcome to Peace, Love and Low Carb. On this site you will find hundreds of low carb, keto, gluten free, paleo, and whole30 recipes. You will also find a lot of information and education about essential oils, safer skincare, sustainable living, DIY, and more.
Browse by Diet
Browse by Protein
Recent Posts
From mouthwatering keto recipes to travel and DIY - this section has all of the latest and greatest posts to hit the site.
Popular Posts
From keto lasagna to the best egg roll in a bowl recipe, you will find my most popular low carb recipes in this section
Site Search
Keto Cookbooks
My collection of keto cookbooks have a little something for everyone - from dairy free keto recipes, and 30 minute meals to low carb cocktails. Combined they have over 1000 low carb, high fat gluten free recipes.
Healthy Living
In addition to delicious low carb recipes, you will also find many healthy living topics like safer skincare, cleaner makeup, essential oils, sustainability, DIY, non-toxic chemical free living, and travel.
Main Dishes
Not sure what to cook for dinner? Let us take some of the guesswork out of your meal planning. From one pot meals, to slow cooker recipes, and even more indulgent weekend meals, we've got you covered.
Desserts
Craving something sweet? Have your cake and eat it too with one of these gluten free, keto dessert recipes.
Cocktails
Who says cocktails are off the table on a keto diet? I've made it my mission to recreate some of my favorite cocktail recipes into lower carb versions. From Hot Buttered Rum to Cucumber Mojitos, there is low carb cocktail for every season.
30 Minutes or Less
Short on time? No problem! We've got hundreds of recipes that can be completed in 30 minutes or less from start to finish.
One Pot
Save time in the kitchen and skip the cleanup with these quick and easy one pot meals. From sheet pan meals to keto casseroles, these recipes only dirty one dish.
Slow Cooker
Set it and forget it with these whole30 and keto slow cooker recipes. Each recipe has minimal hands on time and the slow cooker does most of the work for you.
About Kyndra
I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more...
