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    Home » Recipes

    Low Carb Soups and Stews

    Few foods in life are as comforting as a bowl of hot soup. Soup recipes happen to be one of my all-time favorite things to cook. That is why you will find an abundance of low carb and gluten free soup recipes here on Peace Love and Low Carb.

    Low carb recipes like Philly Cheesesteak Soup, Chicken Pot Pie Soup, Zuppa Toscana Soup, and Bacon Cheeseburger Soup

    and Whole 30 recipes like Wonton Soup, Creamy Cajun Sausage and Potato Soup, Cabbage Roll Soup, and Chicken Fajita Soup

    All of my recipes are made with accessible and approachable, real food ingredients that you can find at your local grocery store.

    Happy Cooking!

    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.

    Keto Taco Soup

    Bowl of spinach and artichoke soup in a white bowl, topped with shaved parmesan cheese and red pepper flakes

    Spinach and Artichoke Dip Chicken Soup - keto, gluten free

    Slow Cooker Beef Stew

    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.

    Keto Beef Stew (low carb, gluten free)

    20 Keto Soup Recipes

    a closeup of a bowl of chili, topped with cheese, sour cream and green onions

    Slow Cooker Kickin' Keto Chili

    a bowl of soup with onions, beef, peppers, cheese, and toasts, served with a spoon

    Philly Cheesesteak French Onion Soup

    Keto Chicken Cordon Bleu Soup | Peace Love and Low Carb

    Keto Chicken Cordon Bleu Soup

    white bowl full of creamy chicken soup, topped with crispy bacon, cheese, and jalapeño.

    Jalapeno Popper Chicken Soup - low carb, gluten free

    3 bowl of chicken pot pie soup garnished with carrots, peas and celery.

    Chicken Pot Pie Soup - low carb, gluten free

    Overhead shot of a white soup bowl filled to the brim with creamy keto Zuppa Toscana, topped with chopped crispy bacon and parmesan cheese, on a gray napkin, sitting on top of a marble countertop. In the background, there is a gray blue dutch oven full of soup, plus a second bowl and silver spoons, ready to dig in.

    Low Carb Keto Zuppa Toscana Soup

    a bowl of lasagna soup, topped with ricotta cheese, parmesan cheese and fresh basil

    Keto Lasagna Soup

    Creamy Roasted Garlic and Mushroom Soup with Bacon - low carb, gluten free

    Philly Cheesesteak Soup - keto, gluten free

    Keto Ramen

    Straight on shot of a piping hot bowl of bacon cheeseburger soup, topped with bacon, cheese, tomatoes, and pickles

    Keto Bacon Cheeseburger Soup

    Cabbage Roll Soup - Low Carb, Gluten Free | Peace Love and Low Carb

    Keto Cabbage Roll Soup - Whole30, Gluten Free, Dairy Free

    Lentil and Italian Sausage Soup

    Lentil and Sausage Soup

    a dutch oven full of tomato bisque, garnished with keto croutons, fresh basil and a swirl of cream

    Smoked Gouda, Roasted Red Pepper Tomato Bisque

    20 Low Carb Instant Pot Recipes

    Overhead shot of a bowl of Cheddar Broccoli Soup garnished with cheddar, crispy ham and broccoli

    Broccoli Cheddar Soup with Ham - low carb, keto, gluten free

    overhead shot of a really colorful bowl of whole30 cajun soup - peppers, celery, sausage, onions, potatoes

    Creamy Cajun Sausage and Potato Soup - whole30, gluten free

    Italian Meatball Zoodle Soup - low carb, whole30

    Roasted Butternut Squash and Sausage Soup - paleo, whole30

    Clam Chowder with Bacon

    Slow Cooker Clam Chowder with Bacon - low carb, keto

    Creamy Reuben Soup - low carb, gluten free

    Keto Smoked Sausage Cheddar Beer Soup

    Chicken Bacon Chowder

    Slow Cooker Chicken Bacon Chowder

    Keto Wonton-less Soup - paleo, whole30

    Spicy Sausage, Sweet Potato Soup - Low Carb, Gluten Free, Paleo

    Overhead shot of a bowl of chicken fajita soup, topped with avocado, cilantro, cheese, and bell peppers

    Chicken Fajita Soup - whole30, keto, gluten free

    Keto Beef Stroganoff Soup | Peace Love and Low Carb

    Keto Beef Stroganoff Soup

    Creamy Ham and Lentil Soup - Low Carb, Gluten Free | Peace Love and Low Carb

    Creamy Ham and Lentil Soup

    Buffalo Chicken Soup - Low Carb, Gluten FreeBuffalo Chicken Soup - Low Carb, Gluten Free

    Buffalo Chicken Soup - Low Carb, Gluten Free

    Turkey Taco Soup

    Creamy Turkey Taco Soup

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    25 Low Carb Whole30 Lunch Recipes| Peace Love and Low Carb
    Foolproof 2 Minute Avocado Oil Mayo - Paleo, Low Carb | Peace Love and Low Carb
    A mixing bowl with mayo, capers, lemon juice, garlic, salt, dijon, and capers
    steamed artichokes with plucked leaves next to them, served with a lemon caper aioli sauce.
    a salad made with ground beef, cheese, bacon, onion, tomatoes, pickles and burger sauce.
    parchment paper with gluten free big mac pizza, topped with beef, sauce, cheese, and lettuce.
    a single serving low carb pot pie with a few bites taken out of it
    Keto Sausage Gravy | Peace Love and Low Carb
    Balsamic Marinated Tomatoes - Low Carb, Paleo | Peace Love and Low Carb

    My Cookbooks

    Keto Happy Hour | Kyndra Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Dairy Free Keto Cooking By Kyndra D Holley
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

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