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    Home » Recipes » Beef Recipes

    Published: May 6, 2014 · Last Updated: May 4, 2022 by Kyndra Holley

    Slow Cooker Beef Stew

    This post may contain affiliate links

    33066 shares
    Jump to Recipe

    This slow cooker keto beef stew is the perfect way to use up any meat and veggies you might have in your fridge and freezer. It is easily adaptable to what you have on hand. It is hearty and rich with slow cooked stew beef, broth, mushrooms, onions, tomatoes, celery, carrots, peppers, herbs and spices.

    a white bowl full of a rich stew, made with beef, carrots, celery, tomato, onions, mushrooms and broth

    Recipe Tips and Variations

    • Storage: Store leftover keto beef stew in the refrigerator for up to 5 days. Alternatively, you can freeze it for up to 6 months.
    • Reheating: This reheats incredibly well and is even better the next day. You can reheat it on the stovetop, in the slow cooker, or in the microwave.
    • Thicken it up: To thicken the keto beef stew broth you can add a teaspoon of xanthan gum. Simply whisk the xanthan gum into a small amount of water to make a slurry and then add the slurry to the slow cooker with the rest of the ingredients. (Try my Slow Cooker Kickin' Chili Recipe)
    • Change up the veggies: This recipe is an excellent way to use up any vegetables you have on hand that might have reached that "use it or lose it" stage. Some other vegetables I like to add to this are cauliflower, green beans, broccoli, and rutabaga.
    • Add red wine wine: For even more depth of flavor, deglaze the pan with ¼ cup of red wine after searing the beef. Scrape up and mix in any bits that are stuck to the bottom of the pan and then add all those juices to the slow cooker.

    More keto soup recipes

    • Keto Ramen
    • Chicken Pot Pie Soup - low carb, gluten free
    • Philly Cheesesteak Soup - keto, gluten free
    • Creamy Cajun Sausage and Potato Soup - whole30, gluten free

    REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

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    Keto Slow Cooker Beef Stew - Whole30, paleo


    ★★★★★

    4.9 from 24 reviews

    • Author: Kyndra Holley
    • Total Time: 6 hours 20 minutes
    • Yield: 10 Servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This slow cooker keto beef stew is the perfect way to use up any meat and veggies you might have in your fridge and freezer. It is easily adaptable to what you have on hand. It is hearty and rich with slow cooked stew beef, broth, mushrooms, onions, tomatoes, celery, carrots, peppers, herbs and spices.


    Ingredients

    Units Scale
    • 2 pounds stew beef meat
    • 3 tablespoons olive oil
    • 2 cups beef stock
    • 12 ounce package bacon, cooked crisp and crumbled
    • 14.5 ounce can diced tomatoes, drained
    • 4 ounces mixed bell peppers, chopped
    • 4 ounces cremini mushrooms, quartered
    • 2 ribs celery, chopped
    • 1 large carrot, chopped
    • 1 small onion, chopped
    • 4 large cloves garlic, minced
    • 2 tablespoons tomato paste
    • 2 tablespoons Worcestershire sauce or coconut aminos for Whole30
    • 2 teaspoons sea salt
    • 1 ½ teaspoons ground black pepper
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon dried oregano

    Instructions

    1. Heat the slow cooker on the low setting.
    2. In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.
    3. To the slow cooker, add the beef stock, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, salt, pepper, garlic powder, onion powder, and dried oregano.
    4. Cover and cook on low 6-8 hours.

    Notes

    • net carbs per serving: 4g
    • Prep Time: 20 minutes
    • Cook Time: 6 hours
    • Category: Soup Recipes
    • Method: Slow Cooker
    • Cuisine: American

    Nutrition

    • Serving Size: 1 Cup
    • Calories: 235
    • Fat: 15g
    • Carbohydrates: 5g
    • Fiber: 1g
    • Protein: 22g

    Keywords: low carb crock pot recipes, Keto Beef stew, low carb beef stew, slow cooker recipes, keto soup recipes, low carb stew recipes

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

    1. Shaunagh says

      August 23, 2021 at 11:20 am

      This was so easy to make and absolutely delicious! Beautiful balance of flavours and very filling. Will be making this again!

      ★★★★★

      Reply
    2. Barboura says

      May 31, 2021 at 9:17 am

      Was looking for a Keto Sew recipe and came across this site. Reviewed the recipe and decided to make it. Pretty much did is as the recipe called for with the exception of bacon (burned it) but used the bacon grease. Did not have tomato paste and had no replacement. However, I did decide to put radishes in the stew. Thought it was a good opportunity to try and see how that would work. For those of you who may be reluctant to try that, it worked very well. Radishes now days are not strong in flavor so it really was a nice difference. I did however put 2 potatoes in because my husband is a potato guy and I was not sure he would like the radishes, but he did. The recipe was a huge hit and I will definitely make this again, many times. Excellent!

      ★★★★★

      Reply
    3. jakkij says

      March 08, 2021 at 2:30 pm

      Really good. I bought some guar gum to thicken it at the end. You need very little. My only suggestion is do NOT buy the precut stew meat in the butcher section. It is made up of all different kinds of "ends" and they do not cook evenly and you will have some pieces of meat that are very dry and chewy. Instead, but chuck, chuck roast or shoulder, chuck eye roast, or bottom sirloin flap and cut it up yourself. The extra effort will make you stew SOOO much better!

      ★★★★★

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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