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    Gluten Free

    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.

    Keto Taco Soup

    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.

    Keto Beef Stew (low carb, gluten free)

    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.

    Keto Crack Chicken (Cheesy Bacon Ranch Chicken)

    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.

    Creamy Keto Tuscan Chicken (Marry Me Chicken)

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    Keto

    Keto Spicy Sausage and Caramelized Onion Breakfast Bake | Peace Love and Low Carb

    Spicy Sausage and Caramelized Onion Keto Breakfast Bake

    Shrimp Fried Cauliflower Rice

    Keto Low Carb Nachos - Peace Love and Low Carb

    Keto Nachos

    a plate of low carb lasagna, garnish with fresh parsley, with a baking dish of lasagna behind it

    "Just Like the Real Thing" Keto Lasagna

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    Dairy Free Keto

    a rimmed baking sheet with roasted broccoli and prosciutto wrapped chicken.

    Prosciutto Chicken and Broccoli Sheet Pan Meal

    white skillet full of chicken, with a peanut butter sauce, red bell peppers, green onions and cilantro

    Low Carb Peanut Chicken Skillet

    a white bowl full of egg salad, garnished with green onions, with tomato, bread and eggs in the background

    Creamy Dill Egg Salad

    a pile of gluten free and sugar free peanut butter cookies

    Keto Peanut Butter Cookies

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    Dips, Dressings, and Sauces

    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    Keto Broccoli with Cheese Sauce and Bacon

    Keto Sausage Gravy | Peace Love and Low Carb

    Keto Sausage Gravy

    a white sauce bowl with homemade cheese sauce and a white spoon.

    Keto Cheese Sauce

    A mixing bowl with mayo, capers, lemon juice, garlic, salt, dijon, and capers

    Lemon Caper Aioli

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    One Pot Meals

    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.

    Keto Taco Soup

    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.

    Keto Beef Stew (low carb, gluten free)

    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.

    Keto Crack Chicken (Cheesy Bacon Ranch Chicken)

    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.

    Creamy Keto Tuscan Chicken (Marry Me Chicken)

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    Appetizers

    a white serving platter with crispy broccoli and a wooden spoon. Served with 3 different dipping sauces.

    Crispy Parmesan Broccoli Bites

    a white deviled egg holder full of pest deviled eggs, garnishes with micro greens

    Pesto Deviled Eggs

    a bowl of soup with onions, beef, peppers, cheese, and toasts, served with a spoon

    Philly Cheesesteak French Onion Soup

    a serving tray, lined with parchment paper, filled with low carb mozzarella sticks and marinara sauce.

    Keto Mozzarella Sticks

    Drink Recipes

    Two stemless wine glasses full of homemade low carb eggnog, garnished with nutmeg and a cinnamon stick.

    Keto Eggnog

    Mixed Berry Cheesecake Smoothie - low carb

    Refreshing pitcher of kombucha Sangria on cement background.

    Kombucha Sangria - low carb

    keto hot buttered rum cocktail in a clear glass mug, topped with whipped cream and a cinnamon stick

    Pumpkin Spice Hot Buttered Rum - low carb, sugar free

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    Desserts

    Peppermint bark made with white chocolate and dark chocolate, peppermint candies, broken up and served on white parchment paper.

    Keto Peppermint Bark

    a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

    Keto Pumpkin Whoopie Pies

    a pile of gluten free and sugar free peanut butter cookies

    Keto Peanut Butter Cookies

    a mason jar full of low carb jam, served with a white spoon and fresh berries next to it

    Easy Chia Seed Jam

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    Side Dishes

    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    Keto Broccoli with Cheese Sauce and Bacon

    A white casserole dish full of low carb stuffing, made with keto bread, sausage, onion, celery and fresh herbs.

    Sausage and Herb Keto Stuffing

    a baking sheet lined with parchment paper, full of roasted asparagus, garlic and melted cheese.

    Cheesy Garlic Roasted Asparagus

    A decorative bowl full of cucumbers, soy sauce, rice vinegar, sesame seeds, chili past, garlic, and sweetener.

    Sweet and Sour Cucumbers

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    Paleo

    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.

    Keto Beef Stew (low carb, gluten free)

    A white casserole dish full of low carb stuffing, made with keto bread, sausage, onion, celery and fresh herbs.

    Sausage and Herb Keto Stuffing

    a white bowl full of egg salad, garnished with green onions, with tomato, bread and eggs in the background

    Creamy Dill Egg Salad

    a sheet pan meal with crispy chicken thighs, peppers, onions, lime wedges, and cilantro

    Sheet Pan Chicken Fajitas

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    Whole30

    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.

    Keto Beef Stew (low carb, gluten free)

    A white casserole dish full of low carb stuffing, made with keto bread, sausage, onion, celery and fresh herbs.

    Sausage and Herb Keto Stuffing

    a sheet pan meal with crispy chicken thighs, peppers, onions, lime wedges, and cilantro

    Sheet Pan Chicken Fajitas

    A mixing bowl with mayo, capers, lemon juice, garlic, salt, dijon, and capers

    Lemon Caper Aioli

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    Casseroles

    An enameled cast iron skillet full of shepherds pie, made with beef, veggies, tomato sauce, and topped with cauliflower mash.

    Keto Shepherds Pie

    An enameled cast iron skillet filled with a cheesy chicken casserole, topped with salsa verde, cheese, pico de Gallo, avocado, and cilantro.

    Cheesy Salsa Verde Chicken Casserole

    a cast iron skillet with a Philly cheesesteak casserole in it.

    Keto Philly Cheesesteak Casserole

    a white casserole dish full of a cheesy low carb chicken cordon blue casserole, garnished with parsley

    Keto Chicken Cordon Bleu Casserole

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    Recipe Round-Ups

    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes

    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes

    20 Low Carb Instant Pot Recipes

    20 Egg Fast Recipes | Peace Love and Low Carb

    20 Low Carb Egg Fast Recipes

    20 Keto Soup Recipes

    Slow Cooker Meals

    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.

    Keto Beef Stew (low carb, gluten free)

    barbecue pulled pork sandwich with keto buns, barbecue pork, broccoli slaw, and pickled red onions.

    Barbecue Pulled Pork Sandwiches

    keto barbecue pulled pork, shredded and sauced on a sheet pan.

    Slow Cooker Keto Barbecue Pulled Pork

    3 bowl of chicken pot pie soup garnished with carrots, peas and celery.

    Chicken Pot Pie Soup - low carb, gluten free

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    Healthy Living Articles

    Use This, Not That: Beautycounter Sunscreen - a safer option

    10 Ways to Cut Down on Single Use Plastic

    Staycation Fun on Pet Friendly San Juan Island

    Eat This, Not That - Sugar Free Keto Maple Syrup Alternatives

    See More

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