Articles

Use This, Not That: Beautycounter Sunscreen – a safer option

10 Ways to Cut Down on Single Use Plastic

Keto Charcuterie Board with a Sweet Twist

2019 Beautycounter Holiday Collection

Staycation Fun on Pet Friendly San Juan Island

Let’s Get Checked – At Home Health Tests – Liver and Cortisol

Self-Care is not Selfish

Eat This, Not That – Sugar Free Keto Maple Syrup Alternatives

Let’s Get Checked – At Home Wellness Test Kits – Lyme, Thyroid, Liver

The Complete Guide to Carbs in Alcohol

How to Get Started with Low Carb / Keto

How to Stop Hating Your Job and Start Living a Happy and Abundant Life

DIY All Natural Deodorant Recipe with Essential Oils

DIY Essential Oil Relaxation Rub

Instafeed

@peaceloveandlowcarb

Prin - CEO of living her best life.

Prin - CEO of living her best life.

Cooking Egg Roll in a Bowl in my stories today and

Breakfast / Lunch today - pork belly, halloumi, av

Breakfast / Lunch today - pork belly, halloumi, avocado, and eggs. YUM!

Today in my stories I will be making these Chocola

Today in my stories I will be making these Chocolate Chip Cookie Dough Bites from my book Craveable Keto. They are really easy to make and are the perfect bite sized snack for when that raging sweet tooth hits. If you would like to follow along as I make them, here is what you will need. ⁣⁣ ⁣⁣ •butter ⁣⁣ •sweetener ⁣⁣ •almond flour ⁣⁣ •coconut flour ⁣⁣ •heavy cream⁣⁣ •vanilla extract ⁣⁣ •chocolate chips

WEAR A MASK - Don’t be selfish. Your civil liber

WEAR A MASK - Don’t be selfish. Your civil liberties are not being violated by being asked to wear a piece of cloth over your face. The purpose is to keep people alive. Even if you think there is a very small chance that you personally would get sick, do it anyway. There’s a very small chance you might get in a car accident too, but I’m guessing you still wear your seatbelt.⁣ ⁣ If you don’t want to wear a mask for your own safety, do it for everyone else. Wear it for all the essential workers putting themselves in harms way, day in and day out. Wear it for your grandparents. Wear it for children with asthma. Wear it for people that have weakened immune systems and compromised lungs. Wear it so we can reopen the economy and not go back into full quarantine. ⁣ ⁣ And while we are on the subject... WEAR IT CORRECTLY! Wearing a mask under your nose is like wearing a condom with the tip cut off.

Crispy Baked Salt and Vinegar Wings. I just took s

I repotted my Pink Syngonium (Arrow Head Vine) las

I repotted my Pink Syngonium (Arrow Head Vine) last week and it’s already starting to explode with new growth. It’s growing season! Trying to resist the urge to take cuttings for propagation. I think we all know how that will go.

GIVEAWAY CLOSED! The winner is @jjordanstivers Ple

GIVEAWAY CLOSED! The winner is @jjordanstivers Please shoot me a DM with your name and mailing address. . . GIVEAWAY!! I have partnered up with my friends at Greek Gods Yogurt for a delicious giveaway. They have a new keto-friendly Greek-style yogurt out and it is AMAZING. It has the full flavor and texture of a regular yogurt, but with a lot less sugar. Best of all, it doesn’t have that bad aftertaste like many lower carb yogurts that use nasty artificial sweeteners. It’s made with only real food ingredients and has the added benefit of probiotics, with seven different live and active cultures. It comes in 4 different flavors - Strawberry, Peach, Blueberry and Vanilla and each one has only 8 grams of carbs total. 1 winner will receive 10 vouchers for free yogurt. ⁣ ⁣ HOW TO ENTER:⁣ ⁣ 1️⃣Follow @greekgodsyogurt and @kyndraholley ⁣ 2️⃣Tell me in the comments which flavor you are most excited to try ⁣ 3️⃣Tag a few friends. ⁣ ⁣ Giveaway ends on Friday 6/26 at 12:00pm - US shipping only. #sponsored #alltastelesssugar

You may have noticed a big change on this page - P

You may have noticed a big change on this page - Peace Love and Low Carb is now just Kyndra Holley. This change has been on my mind and on my heart for a long time now. But have no fear, nothing else is really changing besides the name. You will still see all the same content - delicious recipes, daily pup spam, plants, safer skincare, travel, essential oils etc. My blogs will remain the same - peaceloveandlowcarb.com and kyndraholley.com

Just made this Philly Cheesesteak Casserole in my

Just made this Philly Cheesesteak Casserole in my stories today. I made it using leftover brisket and it is SO GOOD! This recipe is in my book Craveable Keto but you can catch the step-by-step in my stories for the next 24 hours.

Chocolate Peanut Butter Cookie Bars. Chocolate and

Avocado Taco Boats - a fun spin on Taco Tuesday, o

Pickled Red Onions. Over the last couple of years,

Spaghetti Squash Alfredo with Pancetta and Peas. R

WOOT! Happy mail day. My copies of Wild Interiors

WOOT! Happy mail day. My copies of Wild Interiors and Wild at Home by @hiltoncarter are here! My crazy plant lady heart is happy. ⁣ ⁣ ⁣ As I was flipping through the pages of these books, I couldn’t help but think that while watching many of the pages I follow amplify melanated voices over the last week, my eyes were really opened to how underrepresented Black bloggers / authors / and digital content creators are all across the board. Through all the sharing that took place this week, I found so many great accounts to follow. Amazing humans, doing amazing things. Things that I am also so passionate about. But the fact that these accounts were never shown to me BEFORE in social media algorithms, despite sharing so many common interests is a HUGE problem. As a cookbook author, I am never recommended cookbooks written by Black authors. As a food blogger, I am never shown Black food bloggers in the algorithm suggested accounts. You could argue that it is because I wasn’t following enough Black owned businesses and creators, but then that wouldn’t explain why I am constantly bombarded with suggestions for pages that have nothing to do with my interests and have nothing in common with the content I consume or create. While I can’t personally change the algorithms, I do believe that if we all continue to share, support, and purchase, the work of Black creators and business owners online and offline, that together we can influence what is shown in the algorithms. KEEP SHARING!

NEW RECIPE: Tart Cherry Lemon Drops! They are brig