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    Home » Recipes

    Healthy Living Articles and Resources

    If you're looking to move beyond the food and focus on how to live healthier in all areas of your life, this collection of healthy living articles and resources goes beyond the food to show you how to clean up all areas of your life.

    I've included information like The Complete Guide to Carbs in Alcohol, 10 Ways to Cut Down on Single Use Plastic, DIY All-Natural Deodorant, and Use This, Not That: Safer Sunscreens

    Cheers to good health and a life well lived!

    Use This, Not That: Beautycounter Sunscreen - a safer option

    10 Ways to Cut Down on Single Use Plastic

    Staycation Fun on Pet Friendly San Juan Island

    Eat This, Not That - Sugar Free Keto Maple Syrup Alternatives

    The Complete Guide to Carbs in Alcohol - Peace Love and Low Carb

    The Complete Guide to Carbs in Alcohol

    The Complete Guide to Low Carb and Gluten Free Snacks

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    Ham and Cheese Egg muffins, garnished with fresh herbs, cooling on a wire rack.
    A loaf pan full of low carb lasagna, topped with golden brown baked cheese, olives, avocado, tomato, and sour cream.
    A white bowl with a plate of breaded chicken with melted cheese in a pool of marinara sauce.
    A serving platter with mini cheesecakes, topped with whipped cream and candied nuts.
    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

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