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One of the most common questions I get asked is “What are some good low carb snacks?” I have seen a lot of lists out there and the items on them are either strange and not something the average person would eat or too complicated for a snack. I set out to come up with a keto snack list that has little to no prep work, is mostly portable and is filled with real foods that people actually want to eat. Click the links below to be taken to recipes that require some preparation and to products you can purchase to keep things easy and portable. HAPPY SNACKING!
Check out some of my other low carb / keto resources:
- Complete Low Carb / Keto Resource Guide
- 10 Signs That You Might be in Ketosis
- The Complete Guide to Navigating Alcohol on a Low Carb Diet
- Health Benefits of Turmeric
- Keto 101 – Everything You Need to Know to Start a Ketogenic Diet
- How Many Carbs Should You Eat Per Day to Lose Weight
- 20 Nutrition Facts That Should Be Common Sense But Aren’t
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Complete Snack List – (Click the underlined snacks for accompanying recipes)
- Mixed Olives
- Deviled Eggs
- Dried Seaweed Snacks
- Kale Chips
- Mixed Roasted Nuts
- Dill Pickles
- Low Carb Crackers
- Salami and Pepperoni
- Tuna Salad
- Egg Salad
- Jerky
- Beef Sticks
- Cheese Crisps
- Cheese Slices
- Antipasto Kebabs
- Veggies and Guacamole
- Keto Sausage Balls
- Low Carb Hummus and Veggies
- Pork Rinds
- Sunflower Seeds
- Low Carb Cookies
- Meat and Cheese Roll Ups or Lettuce Wraps
- Charcuterie
- Sliced Bell Peppers
- Coconut Chips
- Vegetable Chips
- Baked Apple Chips
- Perfect Keto Bars
- Nut Butter
- Fat Bombs
- Low Carb Biscuits
- Homemade Gummy Snacks
- Protein Shakes
- Tomato Slices and Fresh Mozzarella
- Dark Chocolate
- Bone Broth
- Meat Chips
- Pepperoni Pizza Chips
- Epic Bars
- Protein Chips
- Sardines
- Minute Muffins
- Keto Candied Nuts with Bacon
- Pumpkin Seeds
- Garlic Dill Baked Cucumber Chips
- Chicken Salad
- Mason Jar Salad
- Boosted Keto Coffee
- Pickled Vegetables
- BACON
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Chrissa - Physical Kitchness says
Awesome list! I have yet to try sardines as a snack but I know they are packed with nutrient-dense goodness!
Kenreg says
Thank you for this list. Have printed it and put it up in the kitchen!
Dawn says
I looked at the nutritionals for the Krave jerkey. I don’t think this would be considered low carb. Am I wrong?
Peace Love and Low Carb says
It depends how much of it you eat, which flavor you choose and how many carbs you are eating per day. I work it in as snack from time to time.
Maya | Wholesome Yum says
These are great ideas! Having easy low carb snacks is really helpful. Thank you for sharing, Kyndra!
jane says
This is so helpful! Thank you! I have discovered Suzie’s Good Fats bars as well. Love the peanut one. Only 5 net carbs. Love this side and your Craveable Cookbook which I recently purchased. New fan!