Avocado Tuna Salad. A delicious way to jazz up boring tuna.
I love my tuna salad with a little kick. The spicy brown mustard in this recipe does the trick. I love to serve this in a cabbage leaf, over a bed of mixed greens or on top of tomato slices. I also love to use a low carb, gluten-free tortilla and use this to make spicy tuna quesadillas.
If you are looking for some other non lettuce salad variations, try out my Caesar Egg Salad, BLTA Pesto Chicken Salad or Dill Chicken Salad
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Avocado Tuna Salad – Low Carb, Gluten Free, Paleo
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Prep Time: 10 minutes -
Total Time: 10 minutes
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Yield: 4 Servings
Print Recipe
Pin RecipeIngredients
- 2 – 5 oz. Cans of Tuna – Drained
- 1 Large Avocado – Peeled, Pitted and Cubed
- 1 Rib Celery – Finely Chopped
- 2 Cloves Garlic – Minced
- 3 Tbs. Mayonnaise
- 2 Tbs. Red Onion – Minced
- 2 tsp. Spicy Brown Mustard
- 1 tsp. Italian Flat Leaf Parsley – Chopped
- Salt and Pepper – To Taste
Instructions
- In a large mixing bowl, combine tuna, avocado, celery, garlic, mayonnaise, red onion, mustard, parsley, salt and pepper.
- Mix until all ingredients are well combined.
Notes
Per Serving Calories – 211 Protein – 14g Fat – 16g Total Carbs – 5g Fiber – 3.5g Net Carbs – 1.5g
***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
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Yummy. I think I might have to try this, Kyndra.
Robin
I can’t wait to try this on a bed of lettuce with shredded cheese, tomatoes, and more. Oooh, we could even use chicken (fresh or from a can). You got my ideas flowing! Thank you!
how long will this stay good? I am concerned with the avocado as an ingredient that it will start to brown or turn colors if not eaten right away.
I’ve never had leftovers. It is always gone the same day. Personally, I do not like leftover tuna.
I had this today for lunch and it was AMAZING!!!!!!!!!!!!! I loved it. Will definitely be eating more of this.
Enjoyed it,will try again😊
★★★★★