• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Peace Love and Low Carb logo

  • Home
  • Recipes
  • Meal Plans
  • Cookbooks
    • Low Carb Soups and Stews Ebook
    • Home For the Holidays Ebook
    • Keto Desserts eBook
    • Dairy Free Keto Cooking
    • Craveable Keto Cookbook
    • 30 Minute Ketogenic Cooking
    • Keto Happy Hour
    • The Primal Low Carb Kitchen Cookbook
    • 30 Minute Meals
    • Dips, Dressings and Sauces Ebook
    • Savory Side Dishes Ebook
  • Skincare
  • Work With Me
    • TV – Press – Media
    • Work With Me - Media Kit
    • About
  • Store
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • Cookbooks
  • Shop
  • About
  • TV - Press - Media
  • Work With Me
  • Skin Care
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » 5 Ingredients or Less

    Published: Oct 5, 2016 · Last Updated: Apr 9, 2022 by Kyndra Holley

    Caesar Egg Salad Lettuce Wraps - Low Carb, Gluten Free

    This post may contain affiliate links

    13485 shares
    Jump to Recipe
    These Caesar Egg Salad Lettuce Wraps are a delicious spin on traditional egg salad: creamy and satisfying, full of Caesar flavor, and a refreshing crunch the lettuce wraps. The perfect lunch!
    These Caesar Egg Salad Lettuce Wraps are a delicious spin on traditional egg salad: creamy and satisfying, full of Caesar flavor, and a refreshing crunch the lettuce wraps. The perfect lunch!
    These Caesar Egg Salad Lettuce Wraps are a delicious spin on traditional egg salad: creamy and satisfying, full of Caesar flavor, and a refreshing crunch the lettuce wraps. The perfect lunch!

    These Caesar Egg Salad Lettuce Wraps are a delicious spin on traditional egg salad: creamy and satisfying, full of Caesar flavor, and a refreshing crunch the lettuce wraps. The perfect lunch!

    Caesar Egg Salad Lettuce Wraps - Low Carb, Gluten Free | Peace Love and Low Carb

    Craving egg salad? Try these Caesar Egg Salad Lettuce Wraps

    Caesar Egg Salad Lettuce Wraps. Just one more way for me to eat eggs! I love eggs! For breakfast, lunch or dinner, I love them! There are a lot of people that think a hard boiled egg is the true test of how hungry you are. The thought is that if you are truly hungry and not just bored and needlessly snacking, that you would even settle for a cold hardboiled egg from the fridge. That test doesn't work on me because I LOVE hardboiled eggs. I think that is why I am so obsessed with making different low carb deviled egg recipes. Chop up those deviled eggs and make a delicious egg salad! Lunch doesn't get much simpler than this.

    It is amazing what adding a little Caesar dressing can do to jazz up boring egg salad. From time to time, I like to mix in some canned tuna or shredded rotisserie chicken. If you are looking for some other tasty, quick and easy make ahead salads, check out my Dill Chicken Salad, BLTA Pesto Chicken Salad, Curried Chicken Salad Stuffed Avocados or my Avocado Tuna Salad.

    Caesar Egg Salad Lettuce Wraps - Low Carb, Gluten Free | Peace Love and Low Carb

    In addition to these Caesar Egg Salad Lettuce Wraps, check out some of my other favorite keto egg recipes:

    • Cheese and Chive Keto Egg Souffles
    • Keto Sausage and Egg McMuffin
    • Pizza Eggs
    • Caesar Salad Deviled Eggs
    • Keto Eggs Benedict Casserole
    • Buffalo Chicken Egg Muffins
    • Bacon Guacamole Deviled Eggs
    • Keto French Toast Egg Puffs
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    These Caesar Egg Salad Lettuce Wraps are a delicious spin on traditional egg salad: creamy and satisfying, full of Caesar flavor, and a refreshing crunch the lettuce wraps. The perfect lunch!

    Caesar Egg Salad Lettuce Wraps – Low Carb, Gluten Free


    • Yield: 4 Servings 1x
    Print Recipe
    Pin Recipe

    Description

    Here is how I make the perfect hard boiled eggs: Place the eggs in a large sauce pan with cold water.  Add enough water that the eggs are fully submerged. Over high heat bring water to a rolling boil.  Once the water is boiling, remove the pan from the heat, cover and let sit for 12 minutes. Run each egg under cold water and peel immediately.


    Ingredients

    Scale
    • 6 large hard boiled eggs, peeled and chopped
    • 3 tbsp creamy caesar dressing
    • 3 tbsp mayonnaise
    • ½ cup Parmesan cheese, shredded, divided
    • cracked black pepper, to taste
    • 4 large romaine lettuce leaves

    Instructions

    1. In a mixing bowl, combine chopped eggs, creamy caesar dressing, mayonnaise, ¼ cup Parmesan cheese and cracked black pepper.
    2. Spoon mixture onto romaine leaves and top with remaining Parmesan cheese.

    Notes

    2.75g net carbs per serving

    Nutrition

    • Calories: 254
    • Fat: 22g
    • Carbohydrates: 2.75g
    • Protein: 13.5g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    30 Minute Ketogenic Cooking by Kyndra D. Holley | Peace Love and Low Carb

    30 MINUTE KETOGENIC COOKING 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

    Check out my other books - HERE

    I am so excited to help with a problem that so many people struggle with – Not having enough time! I can’t even count how many times I have heard people say that they just don’t have enough time to prepare healthy meals. So, what if I told you that I wrote an entire book of recipes that only require 30 minutes of hands-on time or less?

    That’s right, every recipe inside can be completed in 30 minutes or less and only contains ingredients that you can easily find at your local grocery store. No funny specialty ingredients here! Only real, whole foods!

    50+ Mouthwatering recipes, ready in 30 minutes or less

    STARTERS AND SNACKS

    • Buffalo Chicken Dip
    • Mediterranean Flat Bread
    • Dill Pickle Deviled Eggs
    • Buttery Garlic Crescent Rolls
    • Tahini Ranch Dip
    • Pico De Gallo
    • Cheddar Jalapeno Bacon Biscuits

    SALADS

    • Strawberry Spinach Salad
    • Shaved Brussels Sprouts and Kale Salad
    • Greek Salad
    • Taco Wedge Salad
    • Cucumber Dill Tuna Salad
    • Barbecue Chicken Mockaroni Salad

    BREAKFAST

    • Fortune Cookie Waffles
    • Ham and Spinach Eggs Benedict
    • Cheesy Pico Eggs
    • Sausage Balls
    • Sour Cream and Chive Egg Clouds
    • Ham and Cheese Waffles
    • Chicken Cordon Bleu Frittata

    LUNCH AND DINNER

    • Pork Chops with Herbed Goat Cheese Butter
    • Spicy Sausage and Cabbage Stir-Fry
    • Zucchini Noodles with Hamburger Gravy
    • Chicken Sausage and Vegetable Skillet
    • Sloppy Joe Stuffed Peppers
    • Cheesy Salsa Verde Chicken Casserole
    • Greek Meatballs
    • Grilled New York Steak with Blue Cheese Dijon Cream Sauce
    • Fish Taco Bowls
    • Herbed Chicken and Mushrooms
    • Skillet Chicken Parmesan
    • Shrimp Piccata
    • Salisbury Steak
    • Buffalo Chicken Roasted Cabbage Steaks
    • Zucchini Noodles with Pesto Cream Sauce

    SIDES

    • Pan-Fried Brussels Sprouts with Creamy Dijon Cider Dressing
    • Green Onion and Lime Cauliflower Rice
    • Cheesy Zucchini Gratin
    • Sauteed Asparagus with Mushrooms and Bacon
    • Cauliflower Steaks with Cheesy Bacon Sauce
    • Sauteed Green Beans with Ham
    • Herbed Goat Cheese Cauliflower Mash

    SWEET TREATS

    • Chocolate Chip Cookies for Two
    • Mini Blueberry Cheesecakes
    • Double Chocolate Flourless Brownies
    • Lemon Mousse
    • Sesame Shortbread Sugar Cookies
    • Pumpkin Cheesecake Mousse
    • Avocado Chocolate Pudding

     Hungry? YOU CAN GRAB A COPY - HERE

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

    It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

    Click HERE to order

    Reader Interactions

    Comments

    1. karen says

      July 21, 2017 at 12:01 am

      Just finished this and for as simple as it is, it was delish! I made two servings because I planned to have some for lunch tomorrow and i just ate the whole thing. It's a great quick snack thanks for sharing

      Reply
    2. Beverly says

      November 28, 2016 at 5:19 am

      How much creamy caesar dressing? The recipe says "3 tbsp cup"

      Reply
      • Peace Love and Low Carb says

        November 28, 2016 at 2:42 pm

        Thanks for bringing that to my attention. I fixed it.

        Reply
    3. Mary Beth says

      November 22, 2016 at 6:33 am

      This is so good. I have no idea how I ate egg salad before this recipe. I have to hide it from my husband or make a vat of it each week. Thanks!

      Reply

    Did you try this recipe? Leave a review! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.
    An enameled cast iron skillet with cooked chicken breasts, topped with a caramelized onion pan sauce and melty cheese.
    A serving plate with a chicken breast that is stuffed and then wrapped in prosciutto and topped with pesto cream sauce and toasted pine nuts.
    A serving bowl with bite sized pieces of chicken, enchilada sauce, cheese, avocado, cilantro and pico de Gallo.
    An enameled cast iron skillet full of shepherds pie, made with beef, veggies, tomato sauce, and topped with cauliflower mash.
    An enameled cast iron skillet filled with a cheesy chicken casserole, topped with salsa verde, cheese, pico de Gallo, avocado, and cilantro.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

    Footer

    FOLLOW
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    SEARCH
    JOIN OUR NEWSLETTER

    Footer

    ↑ back to top

    LEGAL

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    STAY IN TOUCH

    • Sign up for our newsletter
    • Contact
    • Follow me on Instagram

    WORK WITH ME

    • About Me
    • Work With Me
    • Media and Press

    Log in
    • 9165
    13485 shares