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    Home » Recipes » 5 Ingredients or Less

    Published: Sep 17, 2014 · Last Updated: Sep 17, 2020 by Kyndra Holley

    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes

    This post may contain affiliate links

    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes
    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes
    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes

    The season of pumpkin everything is upon us. I've got you covered with 30+ Low Carb Pumpkin recipes.

    Pumpkinpalooza - 30+ Low Carb, Sweet and Savory Pumpkin Recipes

    Welcome to Keto Pumpkinpalooza! The season of "all things pumpkin, all the time" is upon us. As we head into the holiday season and all of the gathering and feasts that entails, it is really easy to lose track of what we are eating and to over-indulge... especially on those tasty treats at the dessert table.

    In this post, I have compiled a list of 30+ low carb pumpkin recipes from some very talented low carb and gluten-free bloggers across the web. It's not all desserts either! There are some great savory recipes included as well. I'd love to hear what some of your favorite pumpkin recipes are. Below is a list of some ingredients that may come in really handle to make a lot of these recipes at all once (you can click on anything highlighted in orange, to be taken to the product):

    • Canned Organic Pumpkin
    • Swerve Granulated Sweetener
    • Swerve Powdered Sweetener
    • Liquid Stevia
    • Organic Pumpkin Pie Spice
    • Ground Cloves, Nutmeg, Ginger and Cinnamon
    • Coconut Flour and Almond Flour
    • Cocoa Powder, Baking Powder and Baking Soda
    • Vanilla Extract
    • Pecans, Almonds, Walnuts, Pepitas and Shredded Coconut
    • Ghee, Coconut Oil, and Butter Flavored Coconut Oil
    • Almond Milk and Coconut Milk

    keto hot buttered rum cocktail in a clear glass mug, topped with whipped cream and a cinnamon stick

    Pumpkin Spice Hot Buttered Rum | Peace Love and Low Carb

    Chocolate Pumpkin Chili - from All Day I Dream About Food

    Pumpkin Pie Pudding - from I Breathe I'm Hungry

    Gluten Free Pumpkin Spice granola in a decorative glass jar, shaped like a pumpikin

    Keto Caramel Pumpkin Spice Granola | Peace Love and Low Carb

    Pumpkin Spice Apple Chips | Peace Love and Low Carb

    Creamy Pumpkin Chili - from The Castaway Kitchen

    Keto Pumpkin Pie | Peace Love and Low Carb

    Gluten Free Keto Pumpkin Spice Latte Muffins - from Gnom Gnom

    Pumpkin Pie Spice | Peace Love and Low Carb

    Pumpkin Sage Mini Meatloaves - from The Castaway Kitchen

    Pumpkin Spice Boosted Keto Coffee - Peace Love and Low Carb

    Pumpkin Spice Boosted Keto Coffee | Peace Love and Low Carb

    Paleo Keto Pumpkin Bread - from Gnom Gnom

    Keto Pumpkin Crumb Cake - from All Day I Dream About Food

    Keto Pumpkin Cheesecake Cookies - from I Breathe I'm Hungry

    Double Chocolate Chip Pumpkin Spice Muffins - Low Carb, Gluten Free | Peace Love and Low Carb

    Double Chocolate Chip Pumpkin Spice Muffins | Peace Love and Low Carb

    Pumpkin Bread - from All Day I Dream About Food

    Pumpkin Scones with Cinnamon Glaze - from All Day I Dream About Food

    Paleo Pumpkin Pie - from The Castaway Kitchen

    Low Carb Pumpkin Cheesecake Mousse | Peace Love and Low Carb

    Low Carb Pumpkin Cheesecake Mousse | Peace Love and Low Carb

    Pumpkin Walnut Butter - from Desserts With Benefits

    Flourless Pumpkin Brownies - from The Castaway Kitchen

    Low Carb Pumpkin Spice Roasted Pecans

    Pumpkin Spice Roasted Pecans | Peace Love and Low Carb

    Chocolate Covered Pumpkin Fat Bombs - from The Castaway Kitchen

    Vanilla Pumpkin Spice Energy Bites - from Beauty and the Bench Press

    These Keto Pumpkin Spice Cupcakes with Marshmallow Frosting have all the deliciously sweet flavors of fall while still being sugar free and gluten free. | Peace Love and Low Carb

    Pumpkin Spice Cupcakes with Marshmallow Frosting | Peace Love and Low Carb

    Pumpkin Chicken Chili - from I Breathe I'm Hungry

    Turkey Sausage Kale and Pumpkin Soup - from I Breathe I'm Hungry

    Keto Pumpkin Spice Chocolate Chip Cookies | Peace Love and Low Carb

    Keto Pumpkin Spice Chocolate Chip Cookies | Peace Love and Low Carb

    Pumpkin Bourbon Cheesecake - from All Day I Dream About Food

    Pumpkin Hummus - from Grass Fed Girl

    Keto Pumpkin Bread with Chocolate Swirl - from The Castaway Kitchen

    Keto Pumpkin Spice Creme Brûlée has a rich and creamy texture inside and a delightfully crunchy top. It's the perfect year round low carb dessert recipe.

    Pumpkin Spice Creme Brulee | Peace Love and Low Carb

    Pumpkin Butter Slice - from The Castaway Kitchen

    Pumpkin Pie Custard - from Sugar Free Mom

    Paleo Lara Bar Copycats - Pumpkin Pie Fruit and Nut Bars | Peace Love and Low Carb

    Pumpkin Pie Fruit and Nut Bars | Peace Love and Low Carb

    Pumpkin Orange Cheese Bread - from Keto Diet App

    Low Carb Spiced Pumpkin Muffins - from The Castaway Kitchen

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

    It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

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    Reader Interactions

    Comments

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    1. Susan says

      August 29, 2015 at 12:34 pm

      All of the "Up Late Anyways" recipes are "banned". Comes up stating a 404 banned.

      Reply
      • Peace Love and Low Carb says

        August 29, 2015 at 1:14 pm

        It appears her site was hacked and she is working on restoring it.

        Reply
    2. Martina says

      September 19, 2014 at 9:43 am

      Thanks for including my Pumpkin cheese bread! <3

      Reply
    3. Maria says

      September 17, 2014 at 1:53 pm

      Great post! Thanks sweetie for including me!

      Reply
    4. Carolyn says

      September 17, 2014 at 12:26 pm

      Thanks for all the pumpkin love! Pinning.

      Reply

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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