The season of pumpkin everything is upon us, and to be honest, I enjoy this Low Carb Pumpkin Pie Spice year round!

This Low Carb Pumpkin Pie Spice is a must for your keto spice collection

Fall is the season of pumpkin everything. Between the end of September through the beginning of November, you can’t watch tv, read the paper, scroll through social media, or even engage in a conversation without something pumpkin spice related coming up. It has taken on its own cult following. As short as the season is, the pumpkin craze seems to last forever. I for one, am one of those annoying people that wants to #pumpkinallthethings.

Why you should make your own Low Carb Pumpkin Pie Spice

It is so easy to make your own low carb and gluten free pumpkin pie spice and it is a lot more affordable too. With the season of pumpkin everything, you also end up paying a premium for store bought seasoning and spice blends. There is a good chance that you already have everything you need right in your pantry to make this paleo pumpkin spice seasoning blend. So what are you waiting for? IT’S PUMPKIN SEASON!!

Here are my favorite spices brands and storage jars:

In addition to this Low Carb Pumpkin Pie Spice recipe, check out some of my favorite keto pumpkin recipes:

Low Carb Pumpkin Pie Spice

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: Makes 1/2 cup 1x

Print Recipe

Scale

Ingredients

¼ cup cinnamon
2 tablespoons ground ginger (I use this brand)
1 tablespoon ground nutmeg
2 teaspoons ground cloves

Instructions

Combine all ingredients and store in an airtight container or spice jar. These are my favorite jars.

Notes

If you want to make this a sweet seasoning blend, try adding 2 tablespoons of confectioners erythritol. DELISH!!

Nutrition

Serving Size: 1 tablespoon
Calories: 5
Sodium: 1mg
Fat: 0.1g
Saturated Fat: 0.1g
Carbohydrates: 1.2g
Fiber: 0.7g
Protein: 0.1g

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Check out my other books – HERE

Using only approachable and accessible, nutrient dense, real food ingredients, I put together a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen. Each one of these delectable recipes is rooted in simplicity and calls for ingredients that can be found at your local grocery store. I’m showing you how to incorporate dairy-free substitutions that go far beyond the coconut.

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Slow Cooker Pork Carnitas
Cowboy Style Beef Ragout
Sweet and Spicy Barbecue Ribs
Loco Moco
Pork Tenderloin with Dill Sauce
Flourless Chocolate Lava Cake
Easy Peasy Cuban Picadillo
Salted Caramel Chocolate Chip Cookies
Blueberry Maple Breakfast Sausage
Crab Salad Stuffed Avocado
Scotch Eggs
Supreme Pizza Soup
Jalapeño Popper Chicken Salad Sandwiches
Blackened Shrimp Fettuccine Alfredo
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