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    Home » Recipes » 5 Ingredients or Less

    Published: Nov 24, 2017 · Last Updated: Sep 18, 2019 by Kyndra Holley

    Low Carb Pumpkin Spice Roasted Pecans

    This post may contain affiliate links

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    Sweet and crunchy with a satisfying pumpkin spice flavor that you can enjoy any time of year. These Low Carb Pumpkin Spice Roasted Pecans are the perfect sweet treat. Great for a snack on the go.
    Sweet and crunchy with a satisfying pumpkin spice flavor that you can enjoy any time of year. These Low Carb Pumpkin Spice Roasted Pecans are the perfect sweet treat. Great for a snack on the go.
    Sweet and crunchy with a satisfying pumpkin spice flavor that you can enjoy any time of year. These Low Carb Pumpkin Spice Roasted Pecans are the perfect sweet treat. Great for a snack on the go.
    Sweet and crunchy with a satisfying pumpkin spice flavor that you can enjoy any time of year. These Low Carb Pumpkin Spice Roasted Pecans are the perfect sweet treat. Great for a snack on the go.

    Sweet and crunchy, with a satisfying pumpkin spice flavor that you can enjoy any time of year. These Low Carb Pumpkin Spice Roasted Pecans are the perfect sweet treat. Great for a quick snack on the go.

    Low Carb Pumpkin Spice Roasted Pecans

    Craving a PSL on keto? These Pumpkin Spice Roasted Pecans will zap your craving!

    Whether you are looking for a healthy portable low carb snack, or you want something to help cure those sweet tooth cravings, these low carb pumpkin spice roasted pecans will do the trick. They are quick and easy and simply delicious. In fact, they taste so good just tossed in the melted butter and pumpkin pie spice that they almost didn't make it into the oven. These low carb pumpkin spice roasted pecans are the perfect blend of sweet and spicy. Sweet from the low carb natural sweetener erythritol and spicy, (not in the hot sense) from the clove, nutmeg and cinnamon in the pumpkin pie spice recipe. These nuts also make for the perfect DIY holiday gift! I like to repurpose vintage tins and fill them with homemade low carb snacks as gifts.

    Low Carb Pumpkin Spice Roasted Pecans

    In addition to these Low Carb Pumpkin Spice Roasted Pecans, check out some of my other favorite low carb pumpkin recipes:

    • Keto Low Carb Pumpkin Cheesecake Mousse
    • Keto Double Chocolate Chip Pumpkin Spice Muffins
    • Pumpkin Spice Boosted Keto Coffee
    • Low Carb Pumpkin Pie Spice
    • Paleo Pumpkin Pie Fruit and Nut Bars
    • 45 Low Carb Pumpkin Recipes
    • Keto Pumpkin Pie
    • Keto Pumpkin Spice Cupcakes with Marshmallow Frosting
    • Pumpkin Spice Keto Creme Brulee
    Print
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    Pumpkin Spice Roasted Pecans


    ★★★★★

    5 from 1 reviews

    • Total Time: 17 minutes
    • Yield: 2 cups - 8 servings 1x
    Print Recipe
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    Ingredients

    Scale
    • 2 cups raw pecans
    • 3 tablespoons salted butter, melted
    • 1 teaspoon pure vanilla extract (I use this brand)
    • 2 tablespoons Pumpkin Pie Spice (get the recipe here)
    • 2 tablespoons confectioners erythritol (I use this brand)

    Instructions

    1. Preheat the oven to 350°F. Line a rimmed baking sheet with a silicone baking mat or parchment paper.
    2. Add the pecans, butter and vanilla to a mixing bowl. Use a rubber spatula to toss the nuts and coat them evenly in the melted butter.
    3. Sprinkle the pumpkin pie spice and erythritol over top. Toss to mix in and evenly coat the nuts.
    4. Spread the nuts across the baking sheet in a single layer.
    5. Bake for 12 minutes.

    Notes

    1.6 net carbs per serving

    • Prep Time: 5 minutes
    • Cook Time: 12 minutes

    Nutrition

    • Serving Size: ¼ cup
    • Calories: 215
    • Sugar: 1g
    • Sodium: 35mg
    • Fat: 22.3g
    • Saturated Fat: 4.3g
    • Carbohydrates: 4.7g
    • Fiber: 3g
    • Protein: 2.4g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    Dairy Free Keto Cooking by Kyndra D. Holley | Peace Love and Low Carb

    DAIRY-FREE KETO COOKING: A Nutritional Approach to Health and Wellness. With 150 Squeaky Clean Low-Carb, High-Fat Recipes

    Check out my other books - HERE

    Using only approachable and accessible, nutrient dense, real food ingredients, I put together a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen. Each one of these delectable recipes is rooted in simplicity and calls for ingredients that can be found at your local grocery store. I’m showing you how to incorporate dairy-free substitutions that go far beyond the coconut.

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    Dairy-Free Keto Cooking features something for everyone. If you suffer from dairy intolerances or food allergies, this is the book for you. If you are someone who just loves easy to make, delicious food, then this book is for you. I added a bit of everything, including suggestions for adding or reintroducing dairy for all the cheese loving, quesophiles.

    With recipes like this, how could anyone possibly feel deprived?

    • Slow Cooker Pork Carnitas
    • Cowboy Style Beef Ragout
    • Sweet and Spicy Barbecue Ribs
    • Loco Moco
    • Pork Tenderloin with Dill Sauce
    • Flourless Chocolate Lava Cake
    • Easy Peasy Cuban Picadillo
    • Salted Caramel Chocolate Chip Cookies
    • Blueberry Maple Breakfast Sausage
    • Crab Salad Stuffed Avocado
    • Scotch Eggs
    • Supreme Pizza Soup
    • Jalapeño Popper Chicken Salad Sandwiches
    • Blackened Shrimp Fettuccine Alfredo
    • and much, much more!

    I wrote this book with everyone in mind and it is complete with several different meal plans (paleo, AIP, egg free, nut free, 30 minute meals) as well as tons of valuable resources. Dairy-Free Keto Cooking will quickly become your go-to cookbook!

    YOU CAN GRAB A COPY -HERE

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

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    Click HERE to order

    Reader Interactions

    Comments

    1. Amber says

      January 09, 2019 at 6:46 am

      These are delicious! Made 2 batches during the Holiday season. My non-Keto eating family LOVED them. And they are a great go to sweet snack-totally satisfies!

      ★★★★★

      Reply

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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