Low Carb Chocolate Peanut Butter Bars – Gluten Free. All of the flavor of a flour version without all of the added carbs and sugar.
There is something magical that happens when chocolate and peanut butter collide. It just might be one of the worlds most successful marriages. Often times when people switch to a low carb way of eating, they think that desserts and sweet treats are a thing of the past. Well, this recipe is proof that you can have your chocolate peanut butter bar and eat it too!
Looking for more chocolate and peanut butter low carb sweets and treats? Try my Chocolate Peanut Butter Bacon Cookies or my Flourless Chocolate Peanut Butter Cake.
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Chocolate Peanut Butter Bars – Low Carb, Gluten Free
Ingredients
- 4 oz cream cheese, softened
- 1 large egg
- 2 cups almond flour
- 1/2 cup natural chunky peanut butter
- 1/2 cup heavy cream
- 3 tbsp Swerve sweetener or coconut sugar, more if you like it sweeter.
- 1 tsp vanilla extract
- 1/2 cup sugar free chocolate chips
Instructions
- Preheat oven to 350 º
- In a large mixing bowl, using a hand mixer, mix the cream cheese with the egg until smooth.
- To the mixing bowl, add almond flour, peanut butter, heavy cream, sweetener, and vanilla extract. Mix until all ingredients are well combined.
- Using a rubber spatula, fold the chocolate chips into the mixture.
- Transfer mixture to a non-stick 8x8 baking pan.
- Bake for 20 minutes.
***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***
I love this article. It’s a really great article. Thanks for sharing. It’s nice and related to our daily life. I really like your article. It’s really helpful. Thanks for sharing.
Great pic Kyndra! It looks delicious! 🙂
No nutrition facts on this?
I made these – quite good! However, I did try a few different things.
1) The recipe has no salt at all. I heavily sprinkled sea salt on some of the surface and really think it helped. It is rare to see a bar or brownie recipe with no salt at all. It really brings out both the chocolate and nut flavors.
2) I don’t have sugar-free chocolate. I chopped up an 85% cocoa chocolate bar and it worked well.
3) I baked it 20 minutes — at least in my oven, it wasn’t quite as brown and would probably give in a few minutes more next time.
4) I used the Swerve option.
All in all – this was *really* good.
Also wondering what the nutritional counts are. Thank you.
Sounds great, but I’m disappointed that you don’t post nutritional info….after all, this is posted as a low carb site. Every other low carb site posts this info with their recipes, what’s up with you?
First of all, your comment is very curt and not well received. “What’s up with me?” Well, the nutritional information is on more than 90% of the recipes on my site. I do it as a courtesy because I know that it is important to people. It is very time consuming and is not something that I am required to do. As if providing free recipes and information wasn’t enough?? Would you like me to also cook it for you? Sites like myfitnesspal, fat secret, live strong etc are great for entering your ingredients from a recipe and coming up with nutritional information.
Go Kyndra!
Took me 10 seconds to import the recipe into Fitness Pal and a couple minutes to correct some of the ingredients since it wanted me to use a fried egg lol. I just made the blueberry pancake bites, which my husband loved and I will be buying some of the missing ingredients to make this tomorrow. I am trying to get him to eat better snacks instead of Walmart apple pies and muffins. He loved the bites and is looking forward to me cooking again tomorrow. I so appreciate all that you do and hope you continue sharing your recipes with us. Thank you
They look great Kyndra and I will try them this afternoon! It is very easy to put the info into MFP to get the nutrition info. Sorry that some people can’t be more respectful and just say thanks!
You do great work have tried lots of your recipes their Fab!
These look amazing. I am baking tonight. Thank you for your TERRIFIC recipes. I am 2+ years into this WOE (and minus 90 lbs) and love your site….it is my go to favorite.