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    Home » Recipes » 5 Ingredients or Less

    Published: Jun 1, 2015 · Last Updated: May 25, 2020 by Kyndra Holley

    24 Keto Cauliflower Rice Recipes

    This post may contain affiliate links

    a collage of photos of recipes made using cauliflower rice

    Would you believe me if I told you that there was a time when I absolutely refused to eat cauliflower? I didn't even like the smell of it. Enter low carb... I quickly fell in love with this underrated cruciferous vegetable after adapting a low carb, primal lifestyle. It has the unique ability to masquerade as so many other foods - pasta, rice, potatoes and a whole host of other starchy high carb foods. In this post, I have rounded up some of the most creative versions I could find. Maybe one of them is the recipe that will finally convert you as well. The two most common ways to "rice" cauliflower are with a box grater or a food processor. Either will work just fine, but a food processor makes the job quick and easy.

    Creamy Garlic Cauliflower Rice - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

    Creamy Cauliflower Garlic Rice - from Pinch of Yum

     Shrimp Fried Rice - from Peace Love and Low Carb

    Mexican (Spanish) Rice - from Peace Love and Low Carb

    Mushroom with Risotto with Cauliflower Rice - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

    Mongolian Beef Cauliflower Rice - from The Healthy Foodie

    Mushroom Risotto with Cauliflower Rice - from Peace Love and Low Carb

    Mediterranean Low Carb Risotto - from KetoDiet App

    Cilantro Lime Cauliflower Rice - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

    Cilantro Lime Cauliflower Rice - from House of Yumm

     Indian Spiced Cauliflower Rice - from The Food Charlatan

    Low Carb Arancini - Fried Rice Balls with 5 Cheese and Bacon - from Peace Love and Low Carb

    Paleo Cauliflower Dirty Rice with Andouille - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

    Paleo Cauliflower Dirty Rice with Andouille - from Always Order Dessert

    Cauliflower Fried Rice with Bacon - from Steamy Kitchen

    Chinese Sausage Fried Rice - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

     Chinese Sausage Fried "Rice" - from Peace Love and Low Carb

     Jalapeno Cheddar Cauliflower Muffins - from I Breathe I'm Hungry

    Cinnamon "Rice" Breakfast Pudding - from Holistically Engineered

    Cauliflower Rice Paella - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

     Cauliflower Rice Paella - from Food 52

    Cauliflower Rice Stuffed Pepper - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

     Cauliflower Rice Stuffed Peppers - from Gluten Free SCD and Veggie

    Cauliflower Rice Pudding - from Maria Mind Body Health

    Cheesy Cauliflower Puffs - 20 Low Carb and Gluten Free Cauliflower Rice Recipes | Peace Love and Low Carb

    Cheesy Cauliflower Bites - from All Day I Dream About Food

    The "Everything Bagel" Cauliflower Rolls - from Lexi's Clean Kitchen

    Cauliflower Rice Pizza Crust Calzone - from The Iron You

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

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    Reader Interactions

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    1. smartvita says

      July 01, 2015 at 4:04 am

      Amazing recipes 🙂 Love them!

      Reply
    2. Martina says

      June 15, 2015 at 6:07 pm

      Delicious collections of recipes! Thanks for including my Mediterranean Risotto, Kyndra! 🙂

      Reply

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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