24 Keto Cauliflower Rice Recipes

Would you believe me if I told you that there was a time when I absolutely refused to eat cauliflower? I didn't even like the smell of it. Enter low carb... I quickly fell in love with this underrated cruciferous vegetable after adapting a low carb, primal lifestyle. It has the unique ability to masquerade as so many other foods - pasta, rice, potatoes and a whole host of other starchy high carb foods. In this post, I have rounded up some of the most creative versions I could find. Maybe one of them is the recipe that will finally convert you as well. The two most common ways to "rice" cauliflower are with a box grater or a food processor. Either will work just fine, but a food processor makes the job quick and easy.

Creamy Cauliflower Garlic Rice - from Pinch of Yum

 Shrimp Fried Rice - from Peace Love and Low Carb

Mexican (Spanish) Rice - from Peace Love and Low Carb

Mongolian Beef Cauliflower Rice - from The Healthy Foodie

Mushroom Risotto with Cauliflower Rice - from Peace Love and Low Carb

Mediterranean Low Carb Risotto - from KetoDiet App

Cilantro Lime Cauliflower Rice - from House of Yumm

 Indian Spiced Cauliflower Rice - from The Food Charlatan

Low Carb Arancini - Fried Rice Balls with 5 Cheese and Bacon - from Peace Love and Low Carb

Paleo Cauliflower Dirty Rice with Andouille - from Always Order Dessert

Cauliflower Fried Rice with Bacon - from Steamy Kitchen

 Chinese Sausage Fried "Rice" - from Peace Love and Low Carb

 Jalapeno Cheddar Cauliflower Muffins - from I Breathe I'm Hungry

Cinnamon "Rice" Breakfast Pudding - from Holistically Engineered

 Cauliflower Rice Paella - from Food 52

 Cauliflower Rice Stuffed Peppers - from Gluten Free SCD and Veggie

Cauliflower Rice Pudding - from Maria Mind Body Health

Cheesy Cauliflower Bites - from All Day I Dream About Food

The "Everything Bagel" Cauliflower Rolls - from Lexi's Clean Kitchen

Cauliflower Rice Pizza Crust Calzone - from The Iron You