• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Peace Love and Low Carb logo

  • Home
  • Recipes
  • Meal Plans
  • Cookbooks
    • Low Carb Soups and Stews Ebook
    • Home For the Holidays Ebook
    • Keto Desserts eBook
    • Dairy Free Keto Cooking
    • Craveable Keto Cookbook
    • 30 Minute Ketogenic Cooking
    • Keto Happy Hour
    • The Primal Low Carb Kitchen Cookbook
    • 30 Minute Meals
    • Dips, Dressings and Sauces Ebook
    • Savory Side Dishes Ebook
  • Skincare
  • Work With Me
    • TV – Press – Media
    • Work With Me - Media Kit
    • About
  • Store
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • Cookbooks
  • Shop
  • About
  • TV - Press - Media
  • Work With Me
  • Skin Care
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » Slow Cooker

    Published: Mar 6, 2014 · Last Updated: Jan 21, 2020 by Kyndra Holley

    Creamy Reuben Soup - low carb, gluten free

    This post may contain affiliate links

    44049 shares
    Jump to Recipe
    This Creamy Reuben Soup recipe takes a classic reuben sandwich and transforms it into a rich, creamy soup. The salty corned beef, acidic sauerkraut, rich cream and cheese, come together for a perfectly balanced keto soup.
    bowl of creamy reuben soup, garnished with green onion, sauerkraut and corned beef

    Other low carb soup recipes you might enjoy

    • Creamy Jalapeno Popper Chicken Soup
    • Bacon Cheeseburger Soup
    • Philly Cheesesteak Soup
    • Zuppa Toscana
    • Chicken Pot Pie Soup
    • Chicken Bacon Chowder
    • Slow Cooker Kickin’ Chili
    • Slow Cooker Clam Chowder with Bacon
    • Beef Stroganoff Soup
    • Buffalo Chicken Soup

    Want more low carb soup and stew recipes?

    Is there anything more comforting on a cold day than a hot bowl of soup? In this ebook, there are 30 creative and delicious soup recipes. They utilize common every day ingredients that you can easily find at your local grocery store -no weird specialty ingredients here. So break out your Dutch oven, stock pot, and slow cooker, because it is soup season! These recipes are hearty enough to make a full meal, and perfect for meal prep. I like to make each one in a double batch and freeze half for later - cook once, eat twice. CHECK IT OUT HERE!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Creamy Reuben Soup


    ★★★★★

    4.8 from 8 reviews

    • Author: Kyndra D. Holley
    • Total Time: 6 hours 20 minutes
    • Yield: Makes 12 Servings 1x
    Print Recipe
    Pin Recipe

    Ingredients

    Scale
    • 1 medium onion, diced
    • 2 ribs celery, diced
    • 2 large cloves garlic, minced
    • 3 tablespoons butter
    • 1 pound corned beef, chopped
    • 4 cups beef stock
    • 1 cup sauerkraut
    • 1 teaspoon sea salt, more to taste
    • 1 teaspoon caraway seeds (I use this brand)
    • ¾ teaspoons black pepper
    • 2 cups heavy cream
    • 1 ½ cups Swiss cheese, shredded

    Instructions

    1. Heat slow cooker on high setting.
    2. To a large sauté pan, over low-medium heat, add onion, celery, garlic and butter. Sauté until soft and translucent. Transfer to slow cooker.
    3. To the slow cooker, add corned beef, beef stock, sauerkraut, sea salt, caraway seed and black pepper. Cover and cook on high for 4.5 hours.
    4. Add heavy cream and Swiss cheese and cook 1 additional hour.

    Notes

    net carbs per serving: 2.1g

    • Prep Time: 20 minutes
    • Cook Time: 6 hours

    Nutrition

    • Serving Size: 1 Cup
    • Calories: 280
    • Fat: 25.1g
    • Carbohydrates: 2.8g
    • Fiber: 0.6g
    • Protein: 10.4g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

    It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

    Click HERE to order

    Reader Interactions

    Comments

    1. Rachel S. says

      January 23, 2022 at 9:19 am

      I have been making this soup for a couple of years now and it is a family favorite and frequently requested. Instead of using deli corned beef, I pre-cook a corned beef then break it up (shred) and use it instead. Adds even more flavor if that is possible. I also make the rye croutons to go on it for those who don't mind some carbs.

      ★★★★★

      Reply
    2. Tony says

      October 13, 2021 at 6:11 am

      This is one of my favorite soups to make. I always dice some pickle spears and add to the top before serving and it’s delicious!!

      ★★★★★

      Reply
    « Older Comments

    Did you try this recipe? Leave a review! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.
    An enameled cast iron skillet with cooked chicken breasts, topped with a caramelized onion pan sauce and melty cheese.
    A serving plate with a chicken breast that is stuffed and then wrapped in prosciutto and topped with pesto cream sauce and toasted pine nuts.
    A serving bowl with bite sized pieces of chicken, enchilada sauce, cheese, avocado, cilantro and pico de Gallo.
    An enameled cast iron skillet full of shepherds pie, made with beef, veggies, tomato sauce, and topped with cauliflower mash.
    An enameled cast iron skillet filled with a cheesy chicken casserole, topped with salsa verde, cheese, pico de Gallo, avocado, and cilantro.
    Peppermint bark made with white chocolate and dark chocolate, peppermint candies, broken up and served on white parchment paper.
    a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

    Footer

    FOLLOW
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    SEARCH
    JOIN OUR NEWSLETTER

    Footer

    ↑ back to top

    LEGAL

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    STAY IN TOUCH

    • Sign up for our newsletter
    • Contact
    • Follow me on Instagram

    WORK WITH ME

    • About Me
    • Work With Me
    • Media and Press

    Log in
    • 23774
    44049 shares