Peace Love and Low Carb

Sun-dried Tomato Coconut Cream Sauce

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If you are not a fan of coconut, or want to make this an even richer and creamier sauce, simply substitute one cup heavy whipping cream and one half cup chicken stock for the coconut milk. This sauce goes wonderfully on my Rainbow Vegetable Noodles.

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INGREDIENTS
13.5 oz. can full fat Coconut Milk, refrigerated
½ cup Sun-Dried Tomatoes, rough chopped
8 small basil leaves , chopped
2 cloves garlic, minced
1 tablespoon grass-fed butter or ghee (ghee for Whole30)
1 teaspoon onion powder
¾ tsp sea salt, more to taste
¾ teaspoon black pepperDIRECTIONS
 In a medium sauté pan, over low-medium heat, sauté garlic in butter, being careful not to burn.
Once garlic is fragrant, add coconut milk, sun-dried tomatoes, basil, onion powder, sea salt and pepper.
Reduce heat to low and simmer for 10 minutes.
Prep Time – 10 Minutes

Cook Time – 20 Minutes

Makes Servings:  10

Per Serving:
Calories – 78
Protein – Less than 1 g
Carbs – 2.5 net g
***Please note that nutritional information listed on this page is an estimation based on the products I used.  Ingredients and nutritional information can vary greatly between brands.  Always be sure to read labels***
***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***

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Comments

  1. Renee says

    February 19, 2018 at 8:01 am

    Love your recipes! For this one, why does the coconut milk need to be refrigerated if the whole can is being used? I’ve only ever seen directions to refrigerate coconut milk if the goal is to separate the liquid from the “cream”. Thanks!

    Reply

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