I have had so much fun creating different low-carb, paleo hummus versions. If I am going to a get together that requires me to bring a side dish, I love to do a hummus trio and serve it with fresh vegetables on the side. Then I love to watch people’s faces when I tell them there are no garbanzo beans in the recipe.
Check out some of my other favorite hummus and dip recipes:
- Avocado Hummus
- Balsamic Hummus
- Greek Onion Dip
- Carmalized Onion and Bacon Dip
- Salt and Pepper Vegetable Chips
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INGREDIENTS
1 Large Zucchini – Peeled and Cubed
1 Medium Sweet Onion – Thinly Sliced
½ Lemon – Juiced
3 Large Cloves Garlic – Minced
3 Tbs. Olive Oil – Divided
1 tsp. Cumin
1 tsp. Sea Salt
DIRECTIONS
In a large sauté pan over low-medium heat, add 2 Tbs. olive oil, onions and pinch of salt and pepper. Cook until onions are nice and caramelized. About 20 minutes.
In a food processor, combine zucchini, caramelized onion, lemon juice, tahini, garlic, remaining 1 Tbs. olive oil, cumin and sea salt. Pulse until smooth and creamy.
Refrigerate at least one hour prior to serving.
Prep Time – 15 Minutes
Cook Time – 20 Minutes
Makes Servings: 10
Per Serving: ¼ Cup
Calories – 62
Protein – 1.8 g
Carbs – 3 net g
Fat – 4.9 g
***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***
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Debbie Wassil Schmoekel says
March 26, 2013 at 9:36 pmCan you tell me what Creamy Roasted Tahini is and where I would get it ? This sounds really good !
Kyndra Holley says
September 9, 2013 at 4:34 pmI am able to find it at the grocery store with the other nut butters. IF you cannot find it at your local store, you can always buy it online. The link in the ingredient list above will show you where you can buy it online.