Peace Love and Low Carb

Spicy Buffalo Roasted Nuts – Low Carb, Gluten Free

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 SPICY BUFFALO ROASTED NUTS
I love buffalo wing sauce.  I could put it on just about anything.  These spicy nuts are a great snack to make ahead of time and portion out for later.  Stash them in your bag, desk, or cupboard, for when those sneaky cravings appear.  This recipe can be done with any of your favorite low carb nuts and seeds.

Check out some of my other favorite low carb snack recipes:

 

INGREDIENTS
1 Cup Raw Almonds
1 Cup Raw Pepitas
1 Cup Raw Cashews
4 Tbs. Buffalo Wing Sauce
3 Tbs. Butter – Melted
½ tsp. Chili Powder
½ tsp. Onion Powder
½ tsp. Garlic Salt
Pinch Cayenne Pepper
DIRECTIONS
Preheat oven to 350° Line a baking sheet with parchment paper.
In a large mixing bowlcombine almonds, pepitas, cashews, melted butter, buffalo wing sauce, chili powder, onion powder, garlic salt and cayenne.  Mix until all nuts are evenly coated.
Pour nut mixture in a single layer, spread evenly across the parchment paper.
Bake for 10-12 minutes.  Let cool before serving.

Prep Time – 10 Minutes
Cook Time – 15 Minutes

Makes Servings: 12
Per Serving: ¼ Cup
Calories – 200
Protein – 7 g
Carbs – 3.5 net g
Fat – 17 g

 

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Comments

  2. jo ann paxson says

    I just discovered that TessieMae’s has a buffalo dipping sauce that’s clean and delicious. I’ve been using it as a condiment on almost everything. Got it at Whole Foods in the seafood section- it’s in a jar not a bottle.

    Reply

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