SPICY BUFFALO ROASTED NUTS
I love buffalo wing sauce. I could put it on just about anything. These spicy nuts are a great snack to make ahead of time and portion out for later. Stash them in your bag, desk, or cupboard, for when those sneaky cravings appear. This recipe can be done with any of your favorite low carb nuts and seeds.
Check out some of my other favorite low carb snack recipes:
- Chili Lime Mixed Nuts
- Garlic Dill Baked Cucumber Chips
- Salt and Pepper Vegetable Chips
- Pumpkin Spice Apple Chips
- Garlic-Parmesan Baked Tortilla Chips
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INGREDIENTS
1 Cup Raw Almonds
1 Cup Raw Pepitas
1 Cup Raw Cashews
4 Tbs. Buffalo Wing Sauce
3 Tbs. Butter – Melted
½ tsp. Chili Powder
½ tsp. Onion Powder
½ tsp. Garlic Salt
Pinch Cayenne Pepper
(2 Tbs. Peace and Love)
DIRECTIONS
Preheat oven to 350° Line a baking sheet with parchment paper.
In a large mixing bowlcombine almonds, pepitas, cashews, melted butter, buffalo wing sauce, chili powder, onion powder, garlic salt and cayenne. Mix until all nuts are evenly coated.
Pour nut mixture in a single layer, spread evenly across the parchment paper.
Bake for 10-12 minutes. Let cool before serving.
Prep Time – 10 Minutes
Cook Time – 15 Minutes
Makes Servings: 12
Per Serving: ¼ Cup
Calories – 200
Protein – 7 g
Carbs – 3.5 net g
Fat – 17 g
Per Serving: ¼ Cup
Calories – 200
Protein – 7 g
Carbs – 3.5 net g
Fat – 17 g
***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***
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Aubrie Pfirman says
June 5, 2013 at 3:15 pmIs there a clean buffalo sauce recipe, or a preferred low carb option without the added sugar?
jo ann paxson says
June 9, 2013 at 3:36 pmI just discovered that TessieMae’s has a buffalo dipping sauce that’s clean and delicious. I’ve been using it as a condiment on almost everything. Got it at Whole Foods in the seafood section- it’s in a jar not a bottle.