Peace Love and Low Carb

Bruschetta – Low Carb, Paleo, Gluten-Free

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BRUSCHETTA
This recipe is a fun spin on bruschetta topping.  It is great on top of grilled chicken, served alongside fish, as a salad and even just as it is.   By now I’m sure most of you already know of my love affair with avocados and avocado oil.  If you haven’t tried it yet, you certainly should!!

Check out some of my other favorite low carb tomato recipes:

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INGREDIENTS
6 Fresh Basil Leaves – Chopped
4 Roma Tomatoes – Diced
½ Cup Artichoke Hearts – Quartered
¼ Cup Kalamata Olives – Halved
¼ Cup Capers
3 Tbs. Balsamic Vinegar
2 Tbs. Garlic – Minced
¾ tsp. Onion Powder
¾ tsp. Sea Salt
½ tsp. Black Pepper
(2 Tbs. Peace and Love)
DIRECTIONS
In a large mixing bowl, combine basil, tomatoes, artichoke hearts, kalamata olives, capers, avocado oil, balsamic vinegar, garlic, onion powder, sea salt, and pepper.  Cover and refrigerate 2 hours.
Prep Time – 15 Minutes
Cook Time – 0 Minutes
Makes 4 Servings
Per Serving:
Calories – 152
Protein –less than 1 g
Carbs – 7.5 net g
Fat –13 g

 

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***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***

 ***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***

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Low Carb, Keto, Gluten Free Weekly Meal Plans

Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

Peace, Love and Low Carb – Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

Every recipe is less than 10 grams of carbs per serving. All recipes are gluten free and made only from whole, real, easy to find foods that you can find at your local grocery store. New resources are added to the plans each week. All the best information to help keep you on track with your low carb, keto lifestyle. I’ve even included a journal where you can track what you eat, how much you moved and how you are feeling overall. It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

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Comments

  1. One Fantastic Party says

    Hi! I love your blog and your recipes. I ordered the ebook a couple days ago and haven’t gotten it yet. I paid with my debit card and the $$ came right out of my account – how soon should I expect the book?

    So anxious to get cooking! =)

    Reply

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