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    Home » Recipes » Dairy Free

    Published: May 20, 2013 · Last Updated: Sep 17, 2020 by Kyndra Holley

    Poultry Seasoning - low carb, whole30

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·Leave a Review
    Low Carb Poultry Seasoning | Peace Love and Low Carb
    This whole30 spice blend makes a great rub for chicken, turkey, or any other kind of poultry. I like to rub it on chicken breasts and bake them for a simple, but flavorful dinner. I also like to use this seasoning to pack under the skin of a whole chicken or Cornish game hen. Mix with grass-fed butter to make an amazing slice and serve compound butter.


    CHECK OUT SOME OF MY OTHER FAVORITE LOW CARB SEASONING BLENDS:

    • Low Carb Taco Seasoning
    • Low Carb Blackened Seasoning
    • Dry Onion Soup Mix
    • Low Carb Pumpkin Spice
    • Make Your Own Condiments, Spices, and Dressings
    Print
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    Poultry Seasoning - Low Carb, Gluten Free


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    • Total Time: 5 minutes
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    Ingredients

    Scale
    • 1 tbsp dried thyme
    • 1 tbsp sage (get it here)
    • 1 tbsp dried onion flakes (I use this brand)
    • 1 ½ tsp sea salt
    • 1 ½ tsp garlic powder
    • ¾ tsp black pepper

    Instructions

    1. Combine all spices and store in an air tight container or glass spice jar.

    Notes

    Per Entire Batch - Calories: 50 | Fat: 0g | Protein: 2g | Net Carbs: 9g

    • Prep Time: 5 minutes

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    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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