All the delicious flavors of a Caesar salad, but in a deviled egg! A great way to remix an old classic for a low carb option at your next cookout. Caesar Salad Deviled Eggs Looking for a new way to enjoy an old classic? These Caesar Salad Deviled Eggs are creamy, satisfying, loaded with Caesar...
30 Minute Meals - 30 Recipes Under 30 Minutes From Start to Table
There is a new cookbook in town and it is going to make mealtime a lot less stressful! You can get your copy now for only $9.99 - Ebooks will be sent out by email (to the email address in your paypal transaction) I present to you... 30 Minute Meals - 30 Recipes Under 30 Minutes...
Asian Tuna Cakes - low carb, whole30
These Asian Tuna Cakes are bursting with flavor from ginger, garlic, red pepper flakes, and coconut aminos. They're easy to put together and completely paleo and Whole30 compliant. Quick, easy, cost effective, and delicious Asian Tuna Cakes If you've ever had a really good lump crab cake, these Asian Tuna Cakes are very similar in...
20 Low Carb Cocktail Recipes
Sometimes you just need to kick back, put your feet up and sip on a nice adult beverage without all the carbs and sugar. I've got 20 Low Carb Adult Beverage recipes for you to enjoy. Cheers! Living a low carb lifestyle does not have to mean that alcohol is off the table. You just...
Chicken and Mushrooms with Roasted Red Pepper Alfredo Sauce - Low Carb, Gluten Free
This Chicken and Mushrooms with Roasted Red Pepper Alfredo Sauce recipe is super comforting and full of creamy, garlicky goodness without all of the carbs! Keto comfort food: Chicken and Mushrooms with Roasted Red Pepper Alfredo Sauce I have always been a big fan of cream sauces. In all my years working in Italian restaurants,...
Chicken Pot Pie Egg Muffins - Low Carb, Gluten Free
These Chicken Pot Pie Egg Muffins are a low carb version of the classic comfort food. You can prep these keto egg muffins ahead and enjoy on the go. Chicken Pot Pie Egg Muffins: low carb comfort food with a protein boost Chicken pot pie is pretty much the epitome of comfort food. It also...
Bacon, Spinach and Feta Breakfast Scramble - Low Carb, Gluten Free
This Bacon, Spinach and Feta Breakfast Scramble is a delicious and flavorful way to switch up your low carb breakfast routine. The inspiration behind this Bacon, Spinach and Feta Breakfast Scramble This recipe was inspired by one of my absolute favorite breakfast places by my house. We would go there on Sunday mornings and I...
Stuffed Chicken Parmesan Keto Meatloaf
This Stuffed Chicken Parmesan Keto Meatloaf is rich, cheesy, keto comfort food, sure to become a new favorite for everyone. Lasagna and chicken parm in one! Stuffed Chicken Parmesan Keto Meatloaf This keto meatloaf recipe is the real deal. It isn't the dry boring loaf of mystery meat that your mom used to force feed...
Creamy Herbed Bacon and Egg Skillet - Low Carb, Gluten Free
This Creamy Herbed Bacon and Egg Skillet is a delicious way to level up bacon and eggs. Eggs baked in heavy cream sour cream, garlic, onion, bacon and loads of fresh herbs. It's a one pot meal that's easy to throw together and so satisfying crazy flavorful. How to Make Creamy Herbed Bacon and Egg...
White Cheddar and Sun Dried Tomato Avocado Stuffed Meatballs - Low Carb, Gluten Free
So many delicious flavors all in one dish. These White Cheddar and Sun Dried Tomato Avocado Stuffed Meatballs are juicy, delicious, and crazy flavorful. Be sure to make a double batch of these White Cheddar and Sun Dried Tomato Avocado Stuffed Meatballs These stuffed meatballs were so good that they never even made it to...
Low Carb Beef Tips in Mushroom Brown Gravy
These Low Carb Beef Tips in Mushroom Brown Gravy are tender and delicious and the pan sauce makes a fantastic gravy for cauliflower mash. These Low Carb Beef Tips in Mushroom Brown Gravy are nostalgia in a recipe All during my childhood, if anyone were to ask me what my favorite food was, I would...
Curried Chicken Salad Stuffed Avocados - paleo, low carb, whole30
Curried Chicken Salad Stuffed Avocados, the perfect Whole30 lunch. Filling, with a bit of a kick, sweetness from grapes, and crunch from cashews. Curried Chicken Salad Stuffed Avocados: delicious, healthy, and ready in minutes! Chicken salad is one of my all-time favorite things to eat in the spring and summer months. It is nice and...
Corned Beef Hash Breakfast Skillet - Paleo, Low Carb
This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned. Low Carb Breakfast Dreams are made of this Corned Beef Hash Breakfast Skillet Corned beef is one of my husband Jon's favorite foods. He was lingering in...
Buttery Cauliflower Rice Pilaf
This Buttery Cauliflower Rice Pilaf is the perfect keto side dish. Cauliflower rice, sautéed with butter, garlic, onions, chicken stock until perfectly tender, and topped with green onions. It can be ready in less than 20 minutes and pairs perfectly with just about any main dish. Ingredients in Keto Cauliflower Rice Pilaf Cauliflower rice: Most...
Spaghetti Squash Alfredo with Pancetta and Peas
This low carb Alfredo, made with spaghetti squash and served with pancetta, peas and shaved parmesan is sure to curb your pasta cravings. It is rich, delicious comfort food. Low Carb Alfredo Over the 15 years I worked in the restaurant industry, nearly all of the restaurants I worked in were Italian restaurants or at...
Keto Big Mac Casserole
This Keto Big Mac Casserole has all the delicious flavors of a Big Mac without all the carbs. Juicy ground beef, homemade burger sauce, melty cheese, pickles, onions, and sesame seeds. Not only is it quick and easy to make, with less than 30 minutes of cook time, but it is also kid-friendly.
Keto Everything Bagel Dogs
These Keto Everything Bagel Dogs are low carb, gluten free, and have all of the flavors of the original, without the carbs. How to make Keto Bagel Dogs Jon and I eat a lot of grass fed beef hotdogs. For the longest time, any type of bun was off the table. We usually just pan...
Keto Eggs Benedict Casserole
Keto Eggs Benedict Casserole. A remixed Eggs Benedict, complete with a buttery, lemony, creamy hollandaise sauce. So good, you won't even miss the English muffin. Up your low carb brunch with this Keto Eggs Benedict Casserole This Keto Eggs Benedict Casserole is out of this world. So good, you won't even miss the muffin. I...
Keto Cabbage Roll Soup - Whole30, Gluten Free, Dairy Free
This Keto Cabbage Roll Soup is hearty and comforting, with all the classic flavors of a cabbage roll. Made with ground beef and ground pork, then slow simmered with beef stock, vegetables, herbs and spices. Keto Cabbage Roll Soup This keto cabbage roll soup is a brothy and comforting version of my deconstructed cabbage roll...
Flourless Chocolate Peanut Butter Cake - Low Carb, Gluten Free
Low Carb Flourless Chocolate Peanut Butter Cake. The last low carb mug cake recipe you will ever need. One of the things I never really liked about low carb mug cakes was their wet, almost spongy texture. While they curbed the chocolate craving, they never quite felt like cake. WELL, here is a recipe that...
Keto Beef and Broccoli Stir Fry
Skip the Chinese take-out and opt for this healthier, low carb version of an Asian inspired classic. Keto Beef and Broccoli Stir Fry. Beef and Broccoli Stir Fry is a favorite of many but is not typically a low carb dish as it would normally be served. Well, this recipes changes all of that. Now...
Low Carb Chicken Pot Pie
This low carb chicken pot pie recipe has all the warm, comforting flavors of a classic version, while still being keto-friendly and gluten free. Rich and creamy pot pie filling, loaded with chicken, carrots, peas, celery, onions, and garlic, topped with a golden brown, flaky crust. It is low carb comfort food at its finest! Ingredient...
Keto Ham and Cheese Roll-Ups with Dijon Butter Glaze
Low carb ham and cheese roll-ups. Warm, comforting roll ups made from fathead dough. These low carb ham and cheese roll-ups are the real deal. Since they are made with a variation of fathead dough, they are low carb, gluten free and keto friendly. I've been playing with a lot of different low carb cheese...
Low Carb Three Cheese Ham and Broccoli Casserole
This Low Carb Three Cheese Ham and Broccoli Casserole is sure to be a family favorite. Try adding chicken to make it a complete meal! This low carb Three Cheese Ham and Broccoli Casserole is one of my all-time favorite low carb side dishes. In fact, I like it so much that from time to...
Low Carb Fried Cabbage with Kielbasa
Low Carb and Gluten Free Fried Cabbage with Kielbasa. Deliciously satisfying -Quick and Easy weeknight dinner on a budget! What could be more perfect? There are so many different names for all the various low carb cabbage recipes floating around out there - crack slaw, egg roll in a bowl, fried cabbage, you name it!...
Quick Balsamic Chimichurri Sauce - Low Carb, Gluten Free
Chimichurri is a green sauce used for grilled meat, originally from the Rio de la Plata, Argentina. It is not typically made with balsamic vinegar, but I think it adds a little something special. I made it to go with these Beef and Chorizo Empanadas. If you do not have fresh herbs on hand, a good rule of thumb is that...
20 Low Carb Instant Pot Recipes
I recently got the increasingly popular and ever so awesome kitchen appliance known as the INSTANT POT! It is an electric pressure cooker... not to be confused with the scary and slightly dangerous pressure cookers of older generations. I recently got the increasingly popular and ever so awesome kitchen appliance known as the INSTANT POT! It is...
Beef and Chorizo Low Carb Empanadas
Quick and easy low carb beef and chorizo empanadas. Your favorite Argentinian food is back on the table in a low carb and gluten free version I have been dreaming of these low carb empanadas for months. They make for a great quick and easy dinner recipe. To make these low carb and gluten free...
Low Carb Cheesy Garlic Creamed Spinach
There is something so mouth-watering about preparing this creamed spinach recipe with a thick, juicy cut of steak. They complement each other perfectly. This creamed spinach is also delicious stuffed inside of plump, tender chicken breasts and then baked. Looking for a way to get your children to eat more vegetables? Look no further. This cheesy...
Low Carb Chicken Sausage and Vegetable Skillet
This Low Carb Chicken Sausage and Vegetable Skillet is one of my all-time favorite meals. Healthy, easy, and only dirties one pan! It is almost embarrassing how many times I have eaten this over the last two weeks. I can't help it. I just love easy skillet meals. Even though I spend a lot...
Italian Spaghetti Squash Breakfast Casserole - Low Carb, Gluten Free, Paleo
I love recipes born out of a desperate need to go grocery shopping. We have been traveling so much lately and our fridge is slim pickins'. I started my day in the kitchen only knowing one thing for sure... that I was going to use the lone spaghetti squash in our veggie bowl. Then from there...
The Complete Guide to Low Carb and Gluten Free Snacks
CLICK HERE TO PIN CLICK HERE TO PRINT One of the most common questions I get asked is "What are some good low carb snacks?" I have seen a lot of lists out there and the items on them are either strange and not something the average person would eat...