This Bacon, Spinach and Feta Breakfast Scramble is a delicious and flavorful way to switch up your low carb breakfast routine.
The inspiration behind this Bacon, Spinach and Feta Breakfast Scramble
This recipe was inspired by one of my absolute favorite breakfast places by my house. We would go there on Sunday mornings and I would always order the same thing, but with a few modifications. I finally just decided to save my money and make it at home exactly the way I like it. I could easily eat this for breakfast all week long.
More delicious low carb breakfast options
In addition to this Bacon, Spinach and Feta Breakfast Scramble, I have a whole section of low carb and gluten free breakfast recipes. This Brussels Sprouts, Sweet Potato and Bacon Hash is another recipe I am really digging at the moment.
In addition to this Bacon, Spinach and Feta Breakfast Scramble, check out some of my other favorite low carb breakfast recipes:
- Cheese and Chive Keto Souffles
- Keto Bagel Breakfast Sandwiches
- Keto Taco Breakfast Skillet
- Keto Sausage and Egg McMuffin
- Maple Chicken Breakfast Sausage
- Cheesy Chorizo Breakfast Bake
- Spicy Sausage and Caramelized Onion Breakfast Bake
Bacon, Spinach and Feta Breakfast Scramble
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 8 slices bacon
- 8 ounces mushrooms, sliced
- 3 cloves garlic, minced
- 4 cups baby spinach, packed
- ¾ cup black olives, sliced
- 3 tablespoons butter
- 10 large eggs
- ½ cup shredded Parmesan cheese
- ½ cup crumbled feta cheese
Instructions
- In a large skillet over medium-high heat, crisp up the bacon. Once the bacon is crispy, add the garlic, mushrooms and spinach to the pan. Sauté until the mushrooms are soft and the spinach is wilted. Toss in olives.
- In a separate skillet, melt the butter over medium heat.
- In a large mixing bowl, crack the eggs and fork whisk.
- Pour the eggs into the skillet with the melted butter. Using a rubber spatula, gently stir and start to fold the eggs over. Scrambling them slowly and in a separate pan will keep them nice and fluffy.
- Toss the eggs in with the bacon and vegetable mixture.
- Top with feta and Parmesan cheeses before serving.
Notes
7.5g net carbs per serving
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 489
- Fat: 38g
- Carbohydrates: 8.5g
- Fiber: 1g
- Protein: 30g
30 MINUTE KETOGENIC COOKING 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money
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Joanna Saucedo says
Delicious recipe. Tried it this.morning.
Elena says
This looks great. I'm going to make it for Sunday brunch. Have you tried using a stronger olive like the Kalamatas?
I'll be making this with grated Romano Pecorino (sheep milk) and goat milk feta for my husband who can't do cow's milk. I'll have to serve the bacon on the side for my meat-free daughter.
Kathy says
Wow. We had this for supper tonight. Wanted something light. Again I say wow. Excellent. We cut the recipe in half for two of us and it was perfect. Thank you so much for continuing to share healthy, tasty meals!
Barb says
Delish. Love this recipe. I left out the mushrooms only because I don't care for them in eggs. I did drain some of the bacon fat since there was a lot and I invisioned a greasy final result. I left about 2 tablespoons to wilt the spinach. Look forward to making this again.