These keto bagel breakfast sandwiches are loaded up with delicious healthy fats. They taste so good that you would never even know that they are low carb and gluten free.

Keto Bagel Breakfast Sandwiches? Oh My!

When I first made the Keto Everything Bagel recipe for my site, I had no idea how bananas that post was about to go. From the very moment I hit publish, it has been one of the most trafficked posts on my site. Because apparently, people really love a good low carb bagel recipe.

From there, the possibilities just seemed endless. I have used them to make these bagel breakfast sandwiches, bagel French dip, bagel philly cheesesteak, you name it. The sky is the limit with this keto bagel recipe.

How do you make keto bagels?

Keto bagel recipes are actually incredibly easy to make. They are made from a variation of the famous fathead dough. They are basically just fathead bagels. It’s all about playing with different ratios and seeing what works to provide the closest texture to the food you are trying to create. The basic fathead dough recipe can be used to make so many different things. Some of my favorites are these Hot Ham and Cheese Roll-Ups, Beef and Chorizo Keto Empanadas and Keto Soft Pretzels.

These keto bagel breakfast sandwiches really are everything!

You see what I did there? Everything? But, if you are not a fan of Everything Bagel Seasoning, you can always omit it altogether or put any of your favorite seasonings on top. Some of my other favorite combinations are onion and garlic, plain sesame seed, or really jazzing things up and transforming these into Keto Pizza Bagels. Go nuts! Take this basic almond flour bagel recipe and turn it into your own masterpiece.

For this particular recipe, we decided to go the breakfast route and pile it high with Keto Bacon Jam, fresh avocado, tomato, a perfectly yolky egg, greens and bacon. But you can mix and match any breakfast ingredients you like. Another amazing variation is sausage, white cheddar, avocado, and greens with some Roasted Red Pepper and Garlic Aioli.

In addition to these keto bagel breakfast sandwiches, check out some of my other favorite keto breakfast recipes:

Keto Bagel Breakfast Sandwiches

Author: Kyndra Holley
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 6 servings 1x

Scale

Ingredients

1 batch Keto Everything Bagels (get the recipe here)
1 1/2 cups mixed greens
6 slices bacon, cooked crispy and cut in half
1 large avocado, sliced
1 large tomato, cut into 6 slices
6 eggs large eggs, cooked to your liking
1 batch Keto Bacon Jam (get the recipe here)

Instructions

Slices the bagels in half and toast if desired.
Top the bottom halves of each bagel with greens, bacon, avocado, tomato, egg, and bacon jam.
Top each one with the the other halves of the bagels.

Notes

NET CARBS PER SERVING: 9g

Nutrition

Serving Size: 1 bagel sandwich
Calories: 753
Fat: 59g
Carbohydrates: 17g
Fiber: 8g
Protein: 43g

Keywords: keto bagels, low carb bagels, keto breakfast bagels, keto recipes, low carb recipes, keto breakfast recipes

Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness

Check out my other books – HERE

This book has more than 145 recipes, each with a full color photo and nutritional analysis. It is packed with over 100 pages of resources to help make your low carb, keto lifestyle easier. Let’s look at some of the recipes shall we?

BREAKFASTS

- Sausage, Egg, and Cheese Pinwheels
- Cheesy Chorizo Breakfast Biscuits
- Breakfast Pizza
- Baked Eggs with Chorizo and Ricotta
- Baked Egg Jars
- 13 Jon’s Special
- Sausage and Egg Breakfast Sandwich
- Reuben Frittata
- Radishes O/Brien
- Pastrami Breakfast Hash
- Pizza Eggs
- Pancetta, White Cheddar and Spinach Frittata
- Oven-Roasted Garlic and Herb Home Fries
- Lemon Ricotta Pancakes
- Kyndra’s Favorite Buttery Herbed Eggs
- French Toast Egg Puffs
- Keto Everything Bagels
- Creamy Herbed Bacon and Egg Skillet
- Easy Peasy Maple Blender Pancakes
- Cranberry Cream Cheese Spread
- Chocolate Peanut Butter Waffles
- Boosted Coffee
- Vanilla Coffee Creamer

SNACKS AND STARTERS

- - Parmesan Italian Breadsticks
  - Warm Mediterranean Goat Cheese Dip
  - Tuna Salad Pickle Boats
  - Avocado Feta Salsa
  - Marinated Mozzarella Balls
  - Sour Lemon Gummy Snacks
  - Green Goddess Chicken Dip
  - Garlic Dill Baked Cucumber Chips
  - Fried Mozzarella Sticks
  - Creamy Avocado Pesto Deviled Eggs
  - Buffalo Chicken Flatbread
  - Bloody Mary Deviled Eggs
  - Bacon Chicken Ranch Deviled Eggs
  - Baked Avocado Fries
  - Asiago Rosemary Bacon Biscuits

SOUPS AND SALADS

- - Zuppa Toscana
  - Smoked Sausage and Kale Soup
  - Mexican Chicken Soup
  - Italian Wedding Soup
  - Egg Drop Soup
  - Cheesy Ham and Cauliflower Soup
  - Creamy Lasagna Soup
  - Mac Daddy Salad
  - Shaved Brussels Sprouts Caesar Salad
  - Roasted Cauliflower Mock Potato Salad
  - Dill Chicken Salad
  - Creamy Cucumber Salad
  - Asian Chicken Salad
  - Creamy Caesar Salad with Garlic Parmesan Cheese Crisps
  - Cobb Salad
  - Chef Salad Skewers
  - Deviled Ham and Egg Salad Wraps

MAIN DISHES

- - Warm Taco Slaw
  - Steak Fajita Bowls
  - Everything Bagel Dogs
  - Spaghetti Squash Pork Lo Mein
  - Slow Cooker Spiced Pork Tenderloin
  - Slow Cooker Chinese 5 Spice Beef
  - Shrimp and Cheese Cauliflower Rice Stuffed Peppers
  - Seared Scallops with Sherry Beurre Blanc
  - Sausage, Shrimp, and Chicken Jambalaya
  - Reuben Biscuit Sandwiches
  - Pork Egg Roll in a Bowl
  - Philly Cheesesteak Casserole
  - Peanut Chicken Skillet
  - Pan-Seared Chicken With Balsamic Cream Sauce, Mushrooms and Onions
  - Lemon Sherry Chicken
  - Lasagna Zucchini Roll-Ups
  - “Just like the real thing” Lasagna
  - Fried Cabbage with Kielbasa
  - Barbecue Dry Rub Ribs
  - Dill Pickle Juice Brined Fish and Chips
  - Crispy Chicken Thigh and Vegetable Sheet Pan Dinner
  - Creamy Pesto Chicken Zucchini Pasta
  - Chicken Cordon Bleu Pizza
  - Cheesy Smoked Sausage and Cabbage Casserole
  - Best Ever Fork and Knife Pub Burger
  - Beef Stuffed Poblanos with Lime Crema
  - Asian Beef Skewers

SIDES

- - Oven Roasted Cabbage Wedges with Dijon Vinaigrette
  - Mascarpone Creamed Greens
  - Green Beans with Shallots and Pancetta
  - Ginger Lime Slaw
  - Dill Pickle Coleslaw
  - Parmesan Roasted Broccoli
  - Fiesta Cauliflower Rice
  - Creamy Herbed Slow Cooker Cauliflower Mash
  - Cranberry Pecan Cauliflower Rice Stuffing
  - Chorizo and Garlic Brussels Sprouts
  - Charred Asian Asparagus and Peppers
  - Butter Roasted Radishes
  - Brussels Sprouts Au Gratin with Ham
  - Lemon Caper Whole Roasted Cauliflower
  - Sautéed Mushrooms with Garlic Mascarpone Cream Sauce

SWEET TREATS

- - Salted Caramel Nut Brittle
  - Dark Chocolate Mousse
  - Maple Butter Pecan Truffles
  - Mason Jar Chocolate Ice Cream
  - Lemon Coconut Cheesecake Bites
  - Flourless Chewy Chocolate Chip Cookies
  - Chocolate Peanut Cheesecake Balls
  - Chewy Peanut Butter Cookies
  - Blueberry Mojito Ice Pops
  - Almond Joy Chia Seed Pudding
  - Fresh Whipped Cream

DRESSINGS, SAUCES, SEASONINGS, AND MORE

- Thousand Island Dressing
- Garlic Parmesan Caesar Dressing
- Ranch Dressing
- Avocado Green Goddess Dressing
- Asian Vinaigrette
- Dill Pickle Vinaigrette
- 2-Minute Mayo
- Cajun Mayo
- Walnut Avocado Pesto
- Bacon Jam
- Garlic Parmesan Cream Sauce
- Pizza Sauce
- Enchilada Sauce
- Not-So-Secret Burger Sauce
- Cranberry Ginger Quick Jam
- Seasoning Salt
- Mexican Seasoning Blend
- Cajun Seasoning
- Everything Bagel Seasoning
- Barbecue Dry Rub
- Savory Breading Mix
- Nut-Free Keto Breading Mix
- Pizza Crust
- Nut-Free Pizza Crust