These keto bagel breakfast sandwiches are loaded up with delicious healthy fats. They taste so good that you would never even know that they are low carb and gluten free.

Keto Bagel Breakfast Sandwiches? Oh My!

When I first made the Keto Everything Bagel recipe for my site, I had no idea how bananas that post was about to go. From the very moment I hit publish, it has been one of the most trafficked posts on my site. Because apparently, people really love a good low carb bagel recipe.

From there, the possibilities just seemed endless. I have used them to make these bagel breakfast sandwiches, bagel French dip, bagel philly cheesesteak, you name it. The sky is the limit with this keto bagel recipe.

How do you make keto bagels?

Keto bagel recipes are actually incredibly easy to make. They are made from a variation of the famous fathead dough. They are basically just fathead bagels. It’s all about playing with different ratios and seeing what works to provide the closest texture to the food you are trying to create. The basic fathead dough recipe can be used to make so many different things. Some of my favorites are these Hot Ham and Cheese Roll-Ups, Beef and Chorizo Keto Empanadas and Keto Soft Pretzels.

These keto bagel breakfast sandwiches really are everything!

You see what I did there? Everything? But, if you are not a fan of Everything Bagel Seasoning, you can always omit it altogether or put any of your favorite seasonings on top. Some of my other favorite combinations are onion and garlic, plain sesame seed, or really jazzing things up and transforming these into Keto Pizza Bagels. Go nuts! Take this basic almond flour bagel recipe and turn it into your own masterpiece.

For this particular recipe, we decided to go the breakfast route and pile it high with Keto Bacon Jam, fresh avocado, tomato, a perfectly yolky egg, greens and bacon. But you can mix and match any breakfast ingredients you like. Another amazing variation is sausage, white cheddar, avocado, and greens with some Roasted Red Pepper and Garlic Aioli.

In addition to these keto bagel breakfast sandwiches, check out some of my other favorite keto breakfast recipes:

Keto Bagel Breakfast Sandwiches

Author: Kyndra Holley
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 6 servings 1x

Scale

Ingredients

1 batch Keto Everything Bagels (get the recipe here)
1 1/2 cups mixed greens
6 slices bacon, cooked crispy and cut in half
1 large avocado, sliced
1 large tomato, cut into 6 slices
6 eggs large eggs, cooked to your liking
1 batch Keto Bacon Jam (get the recipe here)

Instructions

Slices the bagels in half and toast if desired.
Top the bottom halves of each bagel with greens, bacon, avocado, tomato, egg, and bacon jam.
Top each one with the the other halves of the bagels.

Notes

NET CARBS PER SERVING: 9g

Nutrition

Serving Size: 1 bagel sandwich
Calories: 753
Fat: 59g
Carbohydrates: 17g
Fiber: 8g
Protein: 43g

Keywords: keto bagels, low carb bagels, keto breakfast bagels, keto recipes, low carb recipes, keto breakfast recipes

Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness

Check out my other books – HERE

This book has more than 145 recipes, each with a full color photo and nutritional analysis. It is packed with over 100 pages of resources to help make your low carb, keto lifestyle easier. Let’s look at some of the recipes shall we?

BREAKFASTS

Sausage, Egg, and Cheese Pinwheels
Cheesy Chorizo Breakfast Biscuits
Breakfast Pizza
Baked Eggs with Chorizo and Ricotta
Baked Egg Jars
13 Jon’s Special
Sausage and Egg Breakfast Sandwich
Reuben Frittata
Radishes O/Brien
Pastrami Breakfast Hash
Pizza Eggs
Pancetta, White Cheddar and Spinach Frittata
Oven-Roasted Garlic and Herb Home Fries
Lemon Ricotta Pancakes
Kyndra’s Favorite Buttery Herbed Eggs
French Toast Egg Puffs
Keto Everything Bagels
Creamy Herbed Bacon and Egg Skillet
Easy Peasy Maple Blender Pancakes
Cranberry Cream Cheese Spread
Chocolate Peanut Butter Waffles
Boosted Coffee
Vanilla Coffee Creamer

SNACKS AND STARTERS

Parmesan Italian Breadsticks
Warm Mediterranean Goat Cheese Dip
Tuna Salad Pickle Boats
Avocado Feta Salsa
Marinated Mozzarella Balls
Sour Lemon Gummy Snacks
Green Goddess Chicken Dip
Garlic Dill Baked Cucumber Chips
Fried Mozzarella Sticks
Creamy Avocado Pesto Deviled Eggs
Buffalo Chicken Flatbread
Bloody Mary Deviled Eggs
Bacon Chicken Ranch Deviled Eggs
Baked Avocado Fries
Asiago Rosemary Bacon Biscuits

SOUPS AND SALADS

Zuppa Toscana
Smoked Sausage and Kale Soup
Mexican Chicken Soup
Italian Wedding Soup
Egg Drop Soup
Cheesy Ham and Cauliflower Soup
Creamy Lasagna Soup
Mac Daddy Salad
Shaved Brussels Sprouts Caesar Salad
Roasted Cauliflower Mock Potato Salad
Dill Chicken Salad
Creamy Cucumber Salad
Asian Chicken Salad
Creamy Caesar Salad with Garlic Parmesan Cheese Crisps
Cobb Salad
Chef Salad Skewers
Deviled Ham and Egg Salad Wraps

MAIN DISHES

Warm Taco Slaw
Steak Fajita Bowls
Everything Bagel Dogs
Spaghetti Squash Pork Lo Mein
Slow Cooker Spiced Pork Tenderloin
Slow Cooker Chinese 5 Spice Beef
Shrimp and Cheese Cauliflower Rice Stuffed Peppers
Seared Scallops with Sherry Beurre Blanc
Sausage, Shrimp, and Chicken Jambalaya
Reuben Biscuit Sandwiches
Pork Egg Roll in a Bowl
Philly Cheesesteak Casserole
Peanut Chicken Skillet
Pan-Seared Chicken With Balsamic Cream Sauce, Mushrooms and Onions
Lemon Sherry Chicken
Lasagna Zucchini Roll-Ups
“Just like the real thing” Lasagna
Fried Cabbage with Kielbasa
Barbecue Dry Rub Ribs
Dill Pickle Juice Brined Fish and Chips
Crispy Chicken Thigh and Vegetable Sheet Pan Dinner
Creamy Pesto Chicken Zucchini Pasta
Chicken Cordon Bleu Pizza
Cheesy Smoked Sausage and Cabbage Casserole
Best Ever Fork and Knife Pub Burger
Beef Stuffed Poblanos with Lime Crema
Asian Beef Skewers

SIDES

Oven Roasted Cabbage Wedges with Dijon Vinaigrette
Mascarpone Creamed Greens
Green Beans with Shallots and Pancetta
Ginger Lime Slaw
Dill Pickle Coleslaw
Parmesan Roasted Broccoli
Fiesta Cauliflower Rice
Creamy Herbed Slow Cooker Cauliflower Mash
Cranberry Pecan Cauliflower Rice Stuffing
Chorizo and Garlic Brussels Sprouts
Charred Asian Asparagus and Peppers
Butter Roasted Radishes
Brussels Sprouts Au Gratin with Ham
Lemon Caper Whole Roasted Cauliflower
Sautéed Mushrooms with Garlic Mascarpone Cream Sauce

SWEET TREATS

Salted Caramel Nut Brittle
Dark Chocolate Mousse
Maple Butter Pecan Truffles
Mason Jar Chocolate Ice Cream
Lemon Coconut Cheesecake Bites
Flourless Chewy Chocolate Chip Cookies
Chocolate Peanut Cheesecake Balls
Chewy Peanut Butter Cookies
Blueberry Mojito Ice Pops
Almond Joy Chia Seed Pudding
Fresh Whipped Cream

DRESSINGS, SAUCES, SEASONINGS, AND MORE

Thousand Island Dressing
Garlic Parmesan Caesar Dressing
Ranch Dressing
Avocado Green Goddess Dressing
Asian Vinaigrette
Dill Pickle Vinaigrette
2-Minute Mayo
Cajun Mayo
Walnut Avocado Pesto
Bacon Jam
Garlic Parmesan Cream Sauce
Pizza Sauce
Enchilada Sauce
Not-So-Secret Burger Sauce
Cranberry Ginger Quick Jam
Seasoning Salt
Mexican Seasoning Blend
Cajun Seasoning
Everything Bagel Seasoning
Barbecue Dry Rub
Savory Breading Mix
Nut-Free Keto Breading Mix
Pizza Crust
Nut-Free Pizza Crust

Got a craving? YOU CAN GRAB A COPY – HERE

Naomi is the force behind Naomi Sherman | Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. Naomi loves nothing more than to take old-school favourites and give them a healthy twist. “There is nothing more fun than creating an amazing dish and then being able to style and photograph it to share with the world.” She fiercely believes that what you put in your body is one of the most important factors for your physical, and mental, wellbeing.