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    Home » Recipes » Beef Recipes

    Published: Mar 28, 2016 · Last Updated: Aug 28, 2019 by Kyndra Holley

    Corned Beef Hash Breakfast Skillet - Paleo, Low Carb

    This post may contain affiliate links

    17419 shares
    Jump to Recipe
    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.
    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.
    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.
    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.
    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.

    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.

    Corned Beef Hash Breakfast Skillet - Paleo, Low Carb, Gluten Free | Peace Love and Low Carb

    Low Carb Breakfast Dreams are made of this Corned Beef Hash Breakfast Skillet

    Corned beef is one of my husband Jon's favorite foods. He was lingering in the kitchen while this recipe was cooking. He couldn't wait to sink his fork into it. 4 servings quickly turned into one large serving and two more standard servings. I would say that is a husband stamp of approval. If you are not a fan of over-easy eggs, simply cook them a little longer. You can even cook them any way you like, in a separate pan, and then just slap them on top.

    Corned Beef Hash Breakfast Skillet - Paleo, Low Carb, Gluten Free | Peace Love and Low Carb

    How to season this low carb breakfast skillet

    Corned beef is a very salty meat. Added salt is definitely not needed in this recipe. The sweetness of the Russian dressing pairs perfectly with the salty nature of the meat. If you ask me, this meal is perfect for breakfast, lunch or dinner!

    Corned Beef Hash Breakfast Skillet - Paleo, Low Carb, Gluten Free | Peace Love and Low Carb

    In addition to this Corned Beef Hash Breakfast Skillet, CHECK OUT SOME OF MY OTHER FAVORITE KETO Breakfast RECIPES:

    • Pizza Eggs
    • Peanut Butter Berry Breakfast Loaf
    • Eggs Benedict Casserole
    • Keto McMuffin Sausage and Egg Breakfast Sandwich
    • White Cheddar Sausage Breakfast Biscuits
    • Keto Taco Breakfast Skillet
    • Keto Bagel Breakfast Sandwich

    Print

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.

    Corned Beef Hash Breakfast Skillet - Paleo, Low Carb


    ★★★★★

    5 from 4 reviews

    • Total Time: 30 minutes
    • Yield: 4 Servings 1x
    Print Recipe
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    Ingredients

    Scale
    • 2 tbsp olive oil
    • 1 medium onion, diced
    • 3 cloves garlic, minced
    • 2 cups riced cauliflower
    • 1 lb corned beef, diced
    • 4 large pastured eggs
    • 2 tbsp Italian flat leaf parsley, rough chopped
    • ¼ cup Russian Dressing (get the recipe here)

    Instructions

    1. In a large cast iron skillet, heat olive oil over medium heat.
    2. To the pan, add onion and garlic. Sauté until onion is translucent and garlic is fragrant.
    3. Add riced cauliflower and sauté until it is cooked through and slightly caramelized.
    4. Add the corned beef to the skillet. Sauté, stirring often until the corned beef is crisped up.
    5. Using a large spoon, make 4 wells in the corned beef mixture. Make them deep enough that the bottom of the pan is exposed. Crack an egg into each well. Reduce heat to medium - low and allow the eggs to cook through.
    6. Sprinkle fresh parsley and drizzle Russian Dressing over the top of the skillet before serving.

    Notes

    5.5g net carbs per serving

    • Prep Time: 5 minutes
    • Cook Time: 25 minutes

    Nutrition

    • Calories: 407
    • Fat: 32g
    • Carbohydrates: 7g
    • Fiber: 1.5g
    • Protein: 23g

    Keywords: keto breakfast, gluten free breakfast, low carb breakfast, low carb hash, cauliflower recipes

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb


    Dairy Free Keto Cooking by Kyndra D. Holley | Peace Love and Low Carb

    DAIRY-FREE KETO COOKING: A Nutritional Approach to Health and Wellness. With 150 Squeaky Clean Low-Carb, High-Fat Recipes

    Check out my other books - HERE

    Using only approachable and accessible, nutrient dense, real food ingredients, I put together a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen. Each one of these delectable recipes is rooted in simplicity and calls for ingredients that can be found at your local grocery store. I’m showing you how to incorporate dairy-free substitutions that go far beyond the coconut.

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     YOU CAN GRAB A COPY - HERE

    Dairy-Free Keto Cooking features something for everyone. If you suffer from dairy intolerances or food allergies, this is the book for you. If you are someone who just loves easy to make, delicious food, then this book is for you. I added a bit of everything, including suggestions for adding or reintroducing dairy for all the cheese loving, quesophiles.

    With recipes like this, how could anyone possibly feel deprived?

    • Slow Cooker Pork Carnitas
    • Cowboy Style Beef Ragout
    • Sweet and Spicy Barbecue Ribs
    • Loco Moco
    • Pork Tenderloin with Dill Sauce
    • Flourless Chocolate Lava Cake
    • Easy Peasy Cuban Picadillo
    • Salted Caramel Chocolate Chip Cookies
    • Blueberry Maple Breakfast Sausage
    • Crab Salad Stuffed Avocado
    • Scotch Eggs
    • Supreme Pizza Soup
    • Jalapeño Popper Chicken Salad Sandwiches
    • Blackened Shrimp Fettuccine Alfredo
    • and much, much more!

    I wrote this book with everyone in mind and it is complete with several different meal plans (paleo, AIP, egg free, nut free, 30 minute meals) as well as tons of valuable resources. Dairy-Free Keto Cooking will quickly become your go-to cookbook!

    YOU CAN GRAB A COPY -HERE

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    Reader Interactions

    Comments

    1. Typhanie says

      March 17, 2022 at 5:12 pm

      Great breakfast for dinner! The sauce really brings the whole dish together! My son, who is typically picky, ate his entire bowl. With a dash of cayenne pepper sauce of course.

      ★★★★★

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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