This Corned Beef Hash Breakfast Skillet is the perfect way to start to every day. A balanced breakfast of corned beef, cauliflower hash, and pastured eggs, all perfectly seasoned.

Corned Beef Hash Breakfast Skillet – Paleo, Low Carb

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 Servings 1x


  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups riced cauliflower
  • 1 lb corned beef, diced
  • 4 large pastured eggs
  • 2 tbsp Italian flat leaf parsley, rough chopped
  • 1/4 cup Russian Dressing (get the recipe here)


  1. In a large cast iron skillet, heat olive oil over medium heat.
  2. To the pan, add onion and garlic. Sauté until onion is translucent and garlic is fragrant.
  3. Add riced cauliflower and sauté until it is cooked through and slightly caramelized.
  4. Add the corned beef to the skillet. Sauté, stirring often until the corned beef is crisped up.
  5. Using a large spoon, make 4 wells in the corned beef mixture. Make them deep enough that the bottom of the pan is exposed. Crack an egg into each well. Reduce heat to medium – low and allow the eggs to cook through.
  6. Sprinkle fresh parsley and drizzle Russian Dressing over the top of the skillet before serving.


5.5g net carbs per serving


  • Calories: 407
  • Fat: 32g
  • Carbohydrates: 7g
  • Fiber: 1.5g
  • Protein: 23g

Keywords: keto breakfast, gluten free breakfast, low carb breakfast, low carb hash, cauliflower recipes