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    Home » Recipes » Gluten Free

    Published: Dec 28, 2015 · Last Updated: Apr 3, 2022 by Kyndra Holley

    Low Carb Cheesy Garlic Creamed Spinach

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 6 reviews
    Cheesy Garlic Creamed Spinach - From The Primal Low Carb Kitchen Cookbook

    There is something so mouth-watering about preparing this creamed spinach recipe with a thick, juicy cut of steak. They complement each other perfectly. This creamed spinach is also delicious stuffed inside of plump, tender chicken breasts and then baked. Looking for a way to get your children to eat more vegetables? Look no further. This cheesy goodness should do the trick.

    Check out some of my other favorite low carb vegetable side dish recipes:

    • Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce
    • Balsamic Roasted Brussels Sprouts with Maple Bacon
    • Oven Roasted Cabbage Wedges
    • Garlic Parmesan Roasted Cauliflower
    • Paprika Roasted Radishes
    Print
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    Cheesy Garlic Creamed Spinach - From The Primal Low Carb Kitchen Cookbook

    Cheesy Garlic Creamed Spinach – From The Primal Low Carb Kitchen Cookbook


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 6 reviews

    Print Recipe
    Pin Recipe

    Description

    Makes Servings: 4
    Per Serving:
    Calories – 416
    Protein –  13 g
    Fat – 38 g
    Carbs – 5 net g


    Ingredients

    • 3 tablespoons butter
    • 4 cloves garlic, minced
    • 2 pounds fresh spinach leaves
    • sea salt and black pepper, to taste
    • 1 cup heavy cream
    • ¼ cup grated Parmesan cheese
    • ¼ cup shredded mozzarella cheese
    • ¼ cup goat cheese


    Instructions

    1. In a large sauté pan over medium heat, melt the butter. Add the garlic and sauté for 1 minute, being careful not to burn it.
    2. Add the spinach. Season with sea salt and black pepper to taste. Sauté until the spinach is wilted. Remove the spinach from the pan and let it drain. You may need to press it in a colander to remove all of the excess moisture.
    3. To the same pan, add the heavy cream, Parmesan, mozzarella and goat cheeses. Lower the heat to low and allow the sauce to thicken, 5 to 10 minutes. Add the wilted spinach back to the pan and toss until evenly coated in the creamy cheese sauce.

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

     

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Hope says

      May 30, 2023 at 4:25 pm

      I love this recipe so much. Easy to make and wonderfully with a nice steak or chicken breast. I have even reheated it as a side to breakfast omelette

      Reply
    2. Natalie says

      May 24, 2022 at 12:52 pm

      Draining the spinach before returning it to the pan is key! Love this recipe:)

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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