These Keto Candied Nuts with Bacon are the perfect blend of sweet and savory. Great for a low carb snack on the go, or for when you need a sweet t
Keto Key Lime Pie Jars
These quick and easy Keto Key Lime Pie Jars are the perfect blend of tart and sweet. They are also fresh and light, making them an amazing summer dessert. How to Make the Best Keto Key Lime Pie Jars These keto key lime pie jars are sure to be one of the simplest low carb...
Garlic Parmesan Keto Crackers
These Garlic Parmesan Keto Crackers are crispy, crunchy, and loaded with flavor. With only 5 ingredients, they are quick and easy to make. They are so good that you will never believe they are low carb crackers.
Dairy Free Keto Cooking
DAIRY FREE KETO COOKING I'm back again with another crave-worthy cookbook, but this time I'm showing you that transitioning to dairy-free keto is anything but boring. My new book, Dairy-Free Keto Cooking is packed with mouthwatering and flavorful recipes that will leave you feeling satisfied and feeling your best. Using only approachable and accessible, nutrient...
Nutty Chocolate Keto Granola
This Nutty Chocolate Keto Granola is the perfect crunchy low carb snack. Or you can top it with some coconut milk or almond milk and eat it as cereal. Look no further, you have officially landed on the best keto granola recipe Making a good low carb granola or keto granola cereal recipe is so...
Orange Chocolate Keto Fat Bombs
These Orange Chocolate Keto Fat Bombs are loaded with healthy fats and are the perfect sweet treat. If you haven't yet experienced the flavor combination of orange and chocolate, then you are seriously missing out. Best of all they can be made in less than 10 minutes. Ingredients in Orange Chocolate Keto Fat Bombs Coconut...
Keto Chocolate Nut Clusters
These Keto Chocolate Nut Clusters are the perfect quick and easy low carb dessert. With only 3 ingredients, they are ready in no time. These keto chocolate nut clusters are so good, it's nuts! You see what I did there? I couldn't resist. But seriously, making low carb nut clusters are one of my favorite...
Keto Cauliflower Au Gratin
This Keto Cauliflower Au Gratin is the perfect comfort food side dish. It goes perfectly with steak, chicken, pork and even seafood. A quick and easy keto au gratin recipe I am a big fan of one pot keto meals. I love being able to throw a bunch of healthy low carb ingredients all in...
Herbed Butter Roasted Chicken
This herbed butter roasted chicken is the juiciest chicken you will ever sink your teeth into. Packing the butter and seasoning between the breasts and the skin locks in the flavor and keeps the chicken moist all throughout the cooking. How do you cook a whole chicken? Have you ever tried to make an oven...
Keto Chicken Parmesan Dip
This keto chicken parmesan chicken dip is so warm and comforting. All the delicious flavors of chicken parmesan in dip form. Why eat Chicken Parmesan when you can eat Keto chicken parmesan dip? I have always been a fan of chicken parmesan. In fact, long before I was a blogger and cookbook author, I worked...
Warm Taco Slaw - keto, paleo, whole30
This warm keto taco slaw is the perfect new addition to your low carb taco Tuesday routine. Think egg roll in a bowl meets tacos. Delish! What is taco slaw? Well, this keto taco slaw is like egg roll in a bowl came to crash the Taco Tuesday party. All the same style and textures...
Keto Bagel Breakfast Sandwiches
These keto bagel breakfast sandwiches are loaded up with delicious healthy fats. They taste so good that you would never even know that they are low carb and gluten free. Keto Bagel Breakfast Sandwiches? Oh My! When I first made the Keto Everything Bagel recipe for my site, I had no idea how bananas that...
Keto Bacon Jam
This Keto Bacon Jam is the perfect condiment for just about everything. Amazing on burgers, steak, and even your morning eggs.
Keto Pizza Bagels
All the delicious flavors of keto pizza, combined with the dense chewy texture of a low carb bagel. These Keto Pizza Bagels are a match made in heaven. Keto Bagels and Keto Pizza combine to make Keto Pizza Bagels If there were two foods that I dearly loved in my high carb days, it was...
How to Build an Epic Keto Charcuterie Board
If you are looking for ideas and inspiration for keto snacks or low carb appetizers, then this Epic Keto Charcuterie Board is for you. Charcuterie boards are not only visually stunning, but they are loaded up with delicious keto party foods. The beauty of a well-made charcuterie plate is that there are no rules. You...
Keto French Toast Egg Puffs
These Keto French Toast Egg Puffs are the perfect cross between cream cheese pancakes and all the delicious flavors of low carb french toast. They are quick and easy to prepare and make for excellent meal prep breakfasts throughout the week. The Best Keto French Toast Recipe Okay, so this may not be the traditional French toast...
Dairy Free Boosted Keto Coffee
Deliciously fat fueled, dairy free boosted keto coffee. Rich and creamy without the use of any dairy.
Keto Supreme Pizza Stuffed Peppers
These Keto Supreme Pizza Stuffed Peppers are a simple and delicious way to still enjoy pizza while sticking to your healthy low carb lifestyle. Healthy pizza recipes: is gluten free pizza really worth it? While gluten free pizza can be complicated (not all gluten free flours are keto), these Keto Supreme Pizza Stuffed Peppers are...
Buffalo Chicken Wedge Salad
A quick and delicious spin on a classic wedge salad. This Buffalo Chicken Wedge Salad has all the amazing flavors of buffalo wings, with the perfect crunch that only a wedge salad can offer. Keto buffalo wings reimagined as a keto salad The classic wedge salad used to be a staple on restaurant menus everywhere,...
Pepperoni Pizza Chaffles
We've all tried fathead pizza by now, but what about combining pizza and waffles? These Pepperoni Pizza Chaffles are a fun new spin on keto pizza. Pepperoni Pizza Chaffles There is nothing quite like pizza. It is classic comfort food in all its glorious perfection. When I first switched to a low carb, ketogenic lifestyle,...
I left my heart in the Temecula Valley
If you are planning a trip and looking for things to do in Temecula Valley, then this is the post for you. You are in for a treat. We definitely left little pieces of our hearts in Temecula. Things to do in Temecula valley: Jon and I had an incredible time in Temecula Valley. We...
Cranberry Pecan Low Carb Stuffing
This Cranberry Pecan Cauliflower Rice Low Carb Stuffing is the perfect keto Thanksgiving side dish. You can stuff it inside the turkey in place of traditional stuffing, or you can just serve it on the side. Cauliflower Rice Low Carb Stuffing Fall is in full swing, and I've got delicious low carb holiday recipes on the...
The Best Keto Brownies
These are seriously the best Keto Brownies. Rich and delicious, with perfectly crispy edges with a fudgy soft center. The perfect low carb and gluten free dessert.
Sugar Free Low Carb Dried Cranberries
These Sugar Free Low Carb Dried Cranberries are so easy to make and are very low in carbs. A great, healthy option to the store-bought varieties that are loaded with sugar. Are Cranberries Keto? I love adding dried cranberries to things. They add the perfect hint of sweetness to salads, and they are amazing in low...
Eat This, Not That - Sugar Free Keto Maple Syrup Alternatives
In this edition of "Eat This, Not That" we are covering the topic of Sugar Free Keto Maple Syrup Alternatives I am excited to add this new "Eat This, Not That" series onto my site. This is a topic that I have covered many times on my Instagram and on my Facebook Page. But...
Keto Hollandaise
This Keto Hollandaise Sauce is rich and buttery and is the perfect sauce for eggs benedict, on top of steak, salmon, or vegetables, you name it. When made from scratch hollandaise is naturally keto-friendly as the main ingredients are egg yolk, butter and lemon juice. The best keto hollandaise recipe Fresh hollandaise is so easy...
Keto Buffalo Chicken Tenders
These Keto Buffalo Chicken Tenders are made with tender, juicy chicken, breaded and fried until crispy, then tossed in buffalo sauce. They are excellent served with my Keto Ranch Dressing or Creamy Chive Blue Cheese The Best Keto Buffalo Chicken Tenders A few notes about this Keto Buffalo Chicken Tender Recipe: Instead of frying them,...
Keto Pumpkin Spice Chocolate Chip Cookies
These Keto Pumpkin Spice Chocolate Chip Cookies are soft and chewy, with all the delicious flavors of fall. Best of all, they are low carb and gluten free. It's fall y'all! Well, if you are visiting this recipe, there is a good chance that it is fall or at least close to it. In my part...
Keto Sausage Balls
Your favorite holiday appetizer just got a keto makeover. These Keto Sausage Balls are the perfect quick and easy low carb appetizer for all occasions. Keto Sausage Balls: the perfect keto appetizer I can't think of a more traditional appetizer recipe than sausage balls. They have grazed countless holiday tables for decades. These keto sausage...
Keto Salted Caramel Chocolate Chip Cookies
These Keto Salted Caramel Chocolate Chip Cookies are rich, chewy and even better than their sugary, carb laden counterparts. The secret to these chewy keto chocolate chip cookies: Have you ever had a keto chocolate chip cookie that just gets better and better days after you made it? Me either... until I made these. I...
Low Carb Strawberry Basil Bourbon Smash
This Low Carb Strawberry Basil Bourbon Smash is the perfect refreshing summertime low carb cocktail recipe. Enjoy a keto cocktail recipe without giving up your healthy lifestyle. The perfect summer keto cocktail recipe Summa summa summatime! It's keto cocktail time! This Low Carb Strawberry Basil Bourbon smash is super simple to make and only takes ingredients that...
Dairy Free Ranch Dressing - Whole30, Paleo
One taste of this Keto Friendly Dairy Free Ranch Dressing recipe and you will never go back to store-bought again. You would never be able to tell that it is dairy free. It is creamy, herbaceous perfection. Best of all, it is low carb, gluten free, paleo, and even Whole30 compliant. The best dairy free ranch dressing...