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    Home » Recipes

    Low Carb 30 Minute Meals

    Short on time but still craving something delicious? This collection of low carb 30 minute meals will give you the inspiration you need. Throw together the perfect quick and easy low carb recipe for any occasion with plenty of time to spare!

    From the famous Pork Egg Roll in a Bowl to Pizza Eggs, Dill Chicken Salad, Keto Mongolian Beef, and more, I've included low carb breakfast, lunch, and dinner ideas with minimal prep and maximum flavor.

    parchment paper with gluten free big mac pizza, topped with beef, sauce, cheese, and lettuce.

    Keto Big Mac Pizza

    a rimmed baking sheet with roasted broccoli and prosciutto wrapped chicken.

    Prosciutto Chicken and Broccoli Sheet Pan Meal

    a white sauce bowl with homemade cheese sauce and a white spoon.

    Keto Cheese Sauce

    egg based omelets cooked in a waffle iron, topped with ham, sausage, peppers, onion, mushrooms, green onion and cheese sauce.

    Waffle Omelets with Cheese Sauce

    white skillet full of chicken, with a peanut butter sauce, red bell peppers, green onions and cilantro

    Low Carb Peanut Chicken Skillet

    a white skillet with sautéed chicken, creamy sauce, peppers and onions, garnished with cheese and parsley

    Creamy Chicken Scampi - Olive Garden Copycat

    a white deviled egg holder full of pest deviled eggs, garnishes with micro greens

    Pesto Deviled Eggs

    a white bowl full of egg salad, garnished with green onions, with tomato, bread and eggs in the background

    Creamy Dill Egg Salad

    a pile of gluten free and sugar free peanut butter cookies

    Keto Peanut Butter Cookies

    a white pan with crispy chicken breasts and a velvety cream sauce, garnished with parsley

    Parmesan Crusted Chicken with Lemon Cream Sauce

    cropped-Mixed-Berry-Chia-Seed-Jam-Peace-Love-and-Low-Carb-1.jpg

    Easy Chia Seed Jam

    waffles on a white plate, with syrup and bacon on the side

    Fortune Cookie Keto Waffles

    a sheet pan meal with crispy chicken thighs, peppers, onions, lime wedges, and cilantro

    Sheet Pan Chicken Fajitas

    a salad made with ground beef, cheese, bacon, onion, tomatoes, pickles and burger sauce

    Bacon Cheeseburger Salad

    a serving tray, lined with parchment paper, filled with low carb mozzarella sticks and marinara sauce

    Keto Mozzarella Sticks

    A mixing bowl with mayo, capers, lemon juice, garlic, salt, dijon, and capers

    Lemon Caper Aioli

    oven roasted cauliflower steaks, topped with cheese sauce, bacon, and green onions

    Roasted Cauliflower Steaks with Cheese Sauce

    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Chicken Scallopini with Tomatoes

    white bowl full of low carb chicken salad with bacon, jalapeños, onion, and green onions

    Jalapeno Popper Chicken Salad

    a bowl of paleo coleslaw with broccoli slaw, cucumber, mayo, red onion, dill, garlic, salt and pepper

    Cucumber Dill Broccoli Slaw

    a white plate full of an asian inspired green bean dish - green beans, onion, peppers, soy sauce, butter, brown sugar

    Sweet and Spicy Green Beans

    Lemon Thyme Pork Chops plated with mashed cauliflower and roasted brussels sprouts

    Lemon Thyme Pork Chops

    cast iron skillet full of crispy chicken thighs, lemon, capers, and fresh herbs

    Keto Chicken Piccata

    a salad piled high with grilled hot dogs, pickles, red onion, peppers, tomatoes, and a mustard dressing

    Chicago Dog Salad

    fish taco bowls with seasoned cod, olives, jalapenos, peppers, tomatoes, lime, cilantro, and cauliflower rice

    Fish Taco Bowls

    a jar of burger sauce with a burger, and bacon jam in the background

    Not So Secret Burger Sauce

    2 baked egg clouds, topped with chives, on a white ceramic plate with a fork

    Sour Cream and Chive Egg Clouds

    grilled prawns on top of an avocado feta salsa, plated with lime wedges

    Chili Lime Prawns with Avocado Feta Salsa

    a white casserole dish full of a cheesy low carb chicken cordon blue casserole, garnished with parsley

    Keto Chicken Cordon Bleu Casserole

    ceramic bowl with pesto chicken salad - pesto, chicken, tomato, avocado, mayo, and pesto

    Pesto Chicken Salad

    chocolate peanut butter bars stacked on top of each other on parchment paper, with a cup of coffee in the background

    Chocolate Peanut Butter Bars

    white bowl full of crispy Brussels sprouts chips, with fresh Brussels sprouts in the background

    Garlic Parmesan Brussels Sprouts Chips

    reuben chopped salad in a white ceramic bowl - romaine, corned beef, sauerkraut, and Russian dressing

    Reuben Chopped Salad

    a jam jar full of scratch made Russian dressing

    Keto Russian Dressing - whole30

    a rimmed baking sheet with parchment paper, topped with portobello mushrooms, cooked with Cordon Bleu toppings

    Portobello Cordon Bleu with Dijon Cream Sauce

    grilled flank steak sliced against the grain and served with limes and cilantro

    Chili Lime Flank Steak

    Antipasto Chicken

    Air Fried Chicken Wings served with blue cheese, ranch, carrots, and limes

    Crispy Air Fryer Buffalo Chicken Wings

    Baked Heirloom Caprese Salad

    skillet with chicken tenders in a creamy mustard sauce, with mushrooms, artichokes, and fresh parsley

    Chicken Dijon with Mushrooms and Artichokes

    a wire basket lined with parchment paper, filled with keto fish sticks, tartar and lemon

    Crispy Fish Nuggets - Air Fryer - Keto

    17 Keto Soup Recipes

    Overhead shot of pan-fried Brussels sprouts dressed in a creamy cider dijon

    Brussels Sprouts with Creamy Dijon Cider Dressing

    Shrimp cakes surrounded by lemons and parsley, served with remoulade

    Shrimp Cakes - keto, paleo, whole30

    Keto Ramen

    Antipasto Salad

    Pesto Marinara Sauce - low carb, whole30

    Overhead Shot of a cooling rack lined with meat and veggie egg muffins

    Prosciutto and Veggie Egg Muffins - low carb, whole30

    sesame ginger noodles, topped with green onions, sesame seeds and lime wedges, served on a large platter

    Sesame Ginger Noodles

    Steak with Balsamic Shallot Pan Sauce - low carb, whole30

    overhead shot of a yogurt granola parfait bowl.

    Keto Yogurt Granola Parfait Bowl

    Bruschetta Stuffed Avocados

    Melty, cheesy, Ham and Cheese Keto Hot Pockets, plated with a side view of the filling

    Ham and Cheese Keto Hot Pockets

    Creamy Roasted Garlic and Mushroom Soup with Bacon - low carb, gluten free

    This Flat Iron Steak with Horseradish Gremolata is juicy, herbaceous and packed with flavor while still being keto, paleo, and whole30 approved. 

    Flat Iron Steak with Horseradish Gremolata - paleo, dairy free, Whole30

    Cheese and Chive Keto Souffles | Peace Love and Low Carb

    Cheese and Chive Keto Souffles

    Two bowls of Keto Chicken Pad Thai garnished with red pepper flakes, cilantro, and lime in white bowls on a white background with wooden chopsticks and extra garnish sprinkled around.

    Keto Chicken Pad Thai

    Cucumber Noodle Greek Salad | Peace Love and Low Carb

    Cucumber Greek Salad

    Keto Mongolian Beef | Peace Love and Low Carb

    Keto Mongolian Beef

    Keto Reuben Stuffed Mushrooms | Peace Love and Low Carb

    Reuben Stuffed Mushrooms

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