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    Home » Recipes » Chicken Recipes

    Published: Aug 15, 2021 · Last Updated: May 15, 2022 by Kyndra Holley

    Chicken Scallopini with Tomatoes

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 6 reviews
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    This keto Chicken Scallopini with Tomatoes is the perfect quick and easy one pot meal. Thin, tender chicken cutlets, pan-seared to perfection and cooked in a lemon butter, caper sauce, with blistered tomatoes and fresh parsley. It can be ready and on the table in less than 30 minutes.

    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans
    Table of Contents show
    Ingredients Notes
    Step by Step Instructions
    Recipe Tips and Variations
    Serving Suggestions
    Frequently Asked Questions
    Other Recipes You Might Enjoy
    Chicken Scallopini

    Ingredients Notes

    Ingredients for Keto Chicken Scallopini - chicken capers, lemon juice, tomatoes, parsley, salt, pepper, chicken stock

    Ingredients in Chicken Scallopini with Tomatoes

    • Chicken: For this keto chicken scallopini recipe, I used chicken cutlets. You can also use chicken tenders. Scallopini is traditionally made with thinly sliced veal, but it is also delicious with chicken and pork. Try this Crispy Chicken Thigh Piccata Recipe.
    • Capers: Capers add a nice tangy, salty flavor. If you do not have any capers on hand, artichoke hearts or green olives make a great substitution. (If you are a fan of capers, check out my Avocado Feta Salsa Recipe)
    • Chicken stock: If you do not have chicken stock, you can also use beef stock, or even vegetable stock. White wine is also a great substitution.
    • Tomatoes: I used an assortment of different colored cherry tomatoes. You can also use grape tomatoes, or any small tomatoes with the skin on. You want the skin to be in tact so that you can blister the tomatoes. (Try my Balsamic Marinated Tomatoes Recipe)
    • Lemon Juice: Fresh is best whenever possible, but bottled lemon juice will also work.
    • Butter: I used salted butter for this recipe. If using unsalted, taste the finished product and add more salt, if desired.

    Step by Step Instructions

    chicken breasts seasoned with salt and pepper

    How to make Keto Chicken Scallopini

    STEP 1: Season the chicken generously on both sides with salt and pepper.

    pan-seared chicken breasts, seasoned with salt and pepper, in a cast iron skillet

    STEP 2: Heat the olive in a large sauté pan over medium-high heat. Add the chicken to the pan and cook until browned on both sides and cooked through, about 2 to 3 minutes per side. Remove from the pan and cover to keep warm. 

    cast iron skillet with lemon butter sauce and capers

    STEP 3: Reduce the heat to medium and to the same pan, add the butter and the capers. Cook until the capers are hot and sizzling. 

    cast iron skillet with lemon butter sauce and capers

    STEP 4: Add the chicken stock and lemon juice to the pan, and using a rubber spatula, scrape up and mix in any bits that are stuck to the bottom of the pan. Increase the heat to medium-high and bring to a boil. Boil until the sauce has reduced by one third.

    cast iron skillet with lemon butter sauce, capers, and tomatoes

    STEP 5: Reduce the heat to medium and add the tomatoes to the pan. Cook until soft and slightly blistered, about 3 minutes.

    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    STEP 6: Add the chicken back to the pan and spoon the sauce over top. Garnish with fresh parsley.

    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Recipe Tips and Variations

    • Storage: Store leftovers in the refrigerator for up to 4 days. (These are my favorite storage and meal prep containers.)
    • Reheating: Reheat in the microwave, or stovetop in a skillet.
    • Change up the protein: This keto chicken scallopini recipe is also delicious made with thin cut pork chops or even veal. (more low carb pork recipes)
    • Add more vegetables: Amp up the veggies and add some asparagus, broccoli, or mushrooms. (more low carb vegetable side dish recipes)
    • Bread the chicken: For a crispy keto chicken cutlet, dip the chicken in egg wash and then coat it liberally with my Nut Free Keto Breading Mix.
    • Add some heavy cream: To make a rich, creamy sauce, add ½ cup of heavy cream to the pan when you add the chicken stock. Then bring to a boil and reduce to simmer and let thicken.
    • Add garlic: Everything is better with garlic. Add some minced garlic to the pan when you add the capers, or season the chicken with garlic powder.
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Serving Suggestions

    • Pair this Keto Chicken Scallopini recipe with a side of Skillet Roasted Bacon Brussels Sprouts.
    • Serve it with this delicious cheesy Cauliflower Au Gratin.
    • If you aren't concerned with keeping things low carb, this paleo chicken scallopini pairs perfectly with these Crispy Air Fryer Potato Wedges.
    • Serve it alongside these Steamed Artichokes with Lemon Caper Aioli.
    • If you aren't concerned with keeping things low carb, this paleo chicken scallopini pairs perfectly with these Crispy Air Fryer Potato Wedges.
    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Frequently Asked Questions

    What is the difference between scallopini and piccata?

    Scallopini consists of thin, boneless slices of meat, typically veal, but can also be chicken or pork sautéed or fried. It can have a variety of sauces. Piccata consists of meat, usually veal or chicken, that is thinly sliced or pounded flat, lightly coated in flour, browned, and served with a sauce made of lemon, butter, and capers.

    What is the difference between a chicken tender and a chicken cutlet?

    Chicken cutlets are just chicken breasts sliced thin or pounded out thin. Chicken tenders are found under the breast meat, making them a bit more tender than regular chicken breasts.

    How do you make paleo chicken scallopini?

    To make this dish paleo and Whole30 compliant, you can substitute the butter with butter flavored coconut oil.

    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Other Recipes You Might Enjoy

    • white casserole dish with a twice baked cauliflower with bacon, cheese, and green onions.
      Loaded Cauliflower Casserole
    • Overhead shot of pan-fried Brussels sprouts dressed in a creamy cider dijon
      Brussels Sprouts with Creamy Dijon Cider Dressing
    • A bowl of creamy cauliflower mash with keto pan gravy and fresh herbs as a garnish.
      Cauliflower Mash with Keto Gravy
    • Paprika Roasted Radishes with Onions - Low Carb, Gluten-Free, Paleo
      Paprika Roasted Radishes with Onions - low carb, whole30

    REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

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    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Chicken Scallopini


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 6 reviews

    • Author: Kyndra Holley
    • Total Time: 30 minutes
    • Yield: 4 servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This keto Chicken Scallopini with Tomatoes is the perfect quick and easy one pot meal. Thin, tender chicken cutlets, pan-seared to perfection and cooked in a lemon butter, caper sauce, with blistered tomatoes and fresh parsley. It can be ready and on the table in less than 30 minutes.


    Ingredients

    Units Scale
    • 1 ½ pounds chicken cutlets, or thinly sliced chicken breasts (I get my organic, free-range chicken here)
    • sea salt and black pepper
    • 1 tablespoon olive oil (I use this brand) code kyndraholley for $5 off
    • 3 tablespoons butter
    • 2 tablespoons capers
    • 1 cup chicken stock
    • 2 tablespoons lemon juice
    • 20 mixed color grape or cherry tomatoes
    • 2 tablespoons chopped fresh parsley

    Instructions

    1. Season the chicken generously on both sides with salt and pepper. 
    2. Heat the olive in a large sauté pan over medium-high heat. Add the chicken to the pan and cook until browned on both sides and cooked through, about 2 to 3 minutes per side. Remove from the pan and cover to keep warm. 
    3. Reduce the heat to medium and to the same pan, add the butter and the capers. Cook until the capers are hot and sizzling. 
    4. Add the chicken stock and lemon juice to the pan, and using a rubber spatula, scrape up and mix in any bits that are stuck to the bottom of the pan. 
    5. Increase the heat to medium-high and bring to a boil. Boil until the sauce has reduced by one third.
    6. Reduce the heat to medium and add the tomatoes to the pan. Cook until soft and slightly blistered, about 3 minutes.
    7. Add the chicken back to the pan and spoon the sauce over top. Garnish with fresh parsley.

    Notes

    • Net carbs per serving: 3g
    • Storage: Store leftovers in the refrigerator for up to 4 days.
    • Reheating: Reheat in the microwave, or on the stovetop in a skillet.
    • Prep Time: 10
    • Cook Time: 20
    • Category: Main Dishes
    • Method: Sautéed
    • Cuisine: Italian

    Nutrition

    • Serving Size: ¼ of the recipe
    • Calories: 347
    • Fat: 12g
    • Carbohydrates: 5g
    • Fiber: 2g
    • Protein: 22g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Rebecca M. says

      November 08, 2021 at 1:15 pm

      5 stars! I added a little corn starch to thicken the sauce a little more, but this is spot-on delicious and delivers a flavorful punch. So good!

      Reply
    2. Allison says

      October 27, 2021 at 9:03 pm

      I added mushrooms and zucchini to up the vegetables. Also used a pinch or two of xanthium gum to thicken the sauce. Used fresh basil instead of parsley (didn't have any) and a bit of red pepper flakes and garlic to up the spice. Really liked how easy this is to make. Loved the flavors with the capers and lemon juice.

      Reply
    3. Samantha says

      August 16, 2021 at 7:04 pm

      Chicken was tender and delicious! Family loved it. Will make again!

      Reply
    4. Danielle says

      August 16, 2021 at 6:59 pm

      My picky family enjoyed this! The sauce kept the chicken very tender. It came together in 30 minutes! Easy peasy week night meal.

      Reply
    5. Desi Tremont says

      August 16, 2021 at 3:32 pm

      I made this with thin pork cutlets and it was fantastic. I love when just a handful of ingredients can offer so much flavor.

      Reply
    6. Janet Markham says

      August 16, 2021 at 3:31 pm

      This is delicious. So fresh and light. I served it with the roasted potatoes from your other site and we were so impressed with both recipes. Thank you.

      Reply

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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