Who needs a loaded baked potato or a twice baked potato when you can have this warm and comforting low carb version - Low Carb Loaded Baked Cauliflower Casserole
In addition to this Low Carb Loaded Baked Cauliflower Casserole, check out some of my other favorite low carb cauliflower recipes:
- Caramelized Onion and Prosciutto "Mac" and Cheese
- Buttery Cauliflower Rice Pilaf
- Slow Cooker Cauliflower and Broccoli Cheddar Soup
- Chicken Cordon Bleu Casserole
Low Carb Twice Baked Cauliflower Casserole
- Yield: 6 Servings 1x
- 1 medium head cauliflower, cleaned and trimmed
- 1 cup chicken stock
- 4 cloves garlic, minced
- 4 green onions, finely chopped
- 8 strip bacon, cooked crisp and crumbled
- ½ cup sour cream
- 4 ounces cream cheese
- 1 ¼ cup shredded sharp cheddar cheese
- sea salt and black pepper, to taste
- Preheat the oven to 350°F.
- Steam the cauliflower (whole) in a large covered pot in the chicken stock and garlic for about 15 minutes or until the cauliflower is fork tender and soft enough to mash.
- Drain the chicken stock from pan and mash the cauliflower with the cream cheese and sour cream. Once well mashed, mix in the cheese, bacon, green onions, sea salt and black pepper.
- Transfer the mixture to a casserole dish and bake uncovered for 15 to 20 minutes.
net carbs per serving: 5.5g
- Serving Size: 1 serving
- Calories: 290
- Fat: 23.6g
- Carbohydrates: 7.8g
- Fiber: 2.3g
- Protein: 15.3g