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    Home » Recipes

    Low Carb 30 Minute Meals

    Short on time but still craving something delicious? This collection of low carb 30 minute meals will give you the inspiration you need. Throw together the perfect quick and easy low carb recipe for any occasion with plenty of time to spare!

    From the famous Pork Egg Roll in a Bowl to Pizza Eggs, Dill Chicken Salad, Keto Mongolian Beef, and more, I've included low carb breakfast, lunch, and dinner ideas with minimal prep and maximum flavor.

    Ham and Cheese Egg muffins, garnished with fresh herbs, cooling on a wire rack.

    Ham and Cheese Egg Muffins

    A white bowl with a plate of breaded chicken with melted cheese in a pool of marinara sauce.

    Keto Chicken Parmesan

    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.

    Keto Taco Soup

    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.

    Keto Crack Chicken (Cheesy Bacon Ranch Chicken)

    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.

    Creamy Keto Tuscan Chicken (Marry Me Chicken)

    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    Keto Broccoli with Cheese Sauce and Bacon

    A serving bowl with bite sized pieces of chicken, enchilada sauce, cheese, avocado, cilantro and pico de Gallo.

    Keto Chicken Enchilada Bowls

    An enameled cast iron skillet filled with a cheesy chicken casserole, topped with salsa verde, cheese, pico de Gallo, avocado, and cilantro.

    Cheesy Salsa Verde Chicken Casserole

    Peppermint bark made with white chocolate and dark chocolate, peppermint candies, broken up and served on white parchment paper.

    Keto Peppermint Bark

    Two stemless wine glasses full of homemade low carb eggnog, garnished with nutmeg and a cinnamon stick.

    Keto Eggnog

    a baking sheet lined with parchment paper, full of roasted asparagus, garlic and melted cheese.

    Cheesy Garlic Roasted Asparagus

    Keto Sausage Gravy | Peace Love and Low Carb

    Keto Sausage Gravy

    a cast iron skillet with seared chicken in a rich and creamy sour cream sauce, with mushrooms and onions.

    Creamy Chicken Stroganoff

    A decorative bowl full of cucumbers, soy sauce, rice vinegar, sesame seeds, chili past, garlic, and sweetener.

    Sweet and Sour Cucumbers

    A Cobb salad with chicken, bacon, ham, olives, red onion, tomatoes, olives, avocado, blue cheese crumbles and eggs.

    Best Cobb Salad Recipe

    a white serving platter with crispy broccoli and a wooden spoon. Served with 3 different dipping sauces.

    Crispy Parmesan Broccoli Bites

    Creamy Tuscan Salmon

    a cast iron skillet with a Philly cheesesteak casserole in it.

    Keto Philly Cheesesteak Casserole

    parchment paper with gluten free big mac pizza, topped with beef, sauce, cheese, and lettuce.

    Keto Big Mac Pizza

    a rimmed baking sheet with roasted broccoli and prosciutto wrapped chicken.

    Prosciutto Chicken and Broccoli Sheet Pan Meal

    a white sauce bowl with homemade cheese sauce and a white spoon.

    Keto Cheese Sauce

    egg based omelets cooked in a waffle iron, topped with ham, sausage, peppers, onion, mushrooms, green onion and cheese sauce.

    Waffle Omelets with Cheese Sauce

    white skillet full of chicken, with a peanut butter sauce, red bell peppers, green onions and cilantro

    Low Carb Peanut Chicken Skillet

    a white skillet with sautéed chicken, creamy sauce, peppers and onions, garnished with cheese and parsley

    Creamy Chicken Scampi - Olive Garden Copycat

    a white deviled egg holder full of pest deviled eggs, garnishes with micro greens

    Pesto Deviled Eggs

    A bowl of egg salad, surrounded by roasted garlic, parsley and crostini.

    Creamy Dill Egg Salad

    a pile of gluten free and sugar free peanut butter cookies

    Keto Peanut Butter Cookies

    a white pan with crispy chicken breasts and a velvety cream sauce, garnished with parsley

    Parmesan Crusted Chicken with Lemon Cream Sauce

    a mason jar full of low carb jam, served with a white spoon and fresh berries next to it

    Easy Chia Seed Jam

    waffles on a white plate, with syrup and bacon on the side.

    Fortune Cookie Keto Waffles

    a sheet pan meal with crispy chicken thighs, peppers, onions, lime wedges, and cilantro

    Sheet Pan Chicken Fajitas

    a salad made with ground beef, cheese, bacon, onion, tomatoes, pickles and burger sauce.

    Bacon Cheeseburger Salad

    a serving tray, lined with parchment paper, filled with low carb mozzarella sticks and marinara sauce.

    Keto Mozzarella Sticks

    A mixing bowl with mayo, capers, lemon juice, garlic, salt, dijon, and capers

    Lemon Caper Aioli

    Roasted Cauliflower Steaks with Cheese Sauce | Peace Love and Low Carb

    Roasted Cauliflower Steaks with Cheese Sauce

    sautéed chicken cutlets with lemon butter caper sauce, served with blistered tomatoes and green beans

    Chicken Scallopini with Tomatoes

    white bowl full of low carb chicken salad with bacon, jalapeños, onion, and green onions

    Jalapeno Popper Chicken Salad

    a bowl of paleo coleslaw with broccoli slaw, cucumber, mayo, red onion, dill, garlic, salt and pepper.

    Cucumber Dill Broccoli Slaw

    a white plate full of an asian inspired green bean dish - green beans, onion, peppers, soy sauce, butter, brown sugar.

    Sweet and Spicy Green Beans

    Lemon Thyme Pork Chops plated with mashed cauliflower and roasted brussels sprouts.

    Lemon Thyme Pork Chops

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