• Top Sirloin with Mushroom Reduction Sauce & Mediterranean Paleo Cooking Giveaway!
  • Chocolate Peanut Butter Bars – Low Carb, Gluten Free
  • Buffalo Ranch Dressing – Low Carb, Gluten Free
  • Pumpkinpalooza – 45 Low Carb, Sweet and Savory Pumpkin Recipes
  • Shredded Taco Pork, Low Carb, Paleo, Gluten Free
  • Shepherd’s Pie – Low Carb, Gluten Free, Primal, Keto
  • The Primal Low Carb Kitchen is now available for PRE-ORDER!
  • Maple Chicken Breakfast Sausage – Low Carb, Paleo, Gluten Free
  • All-Natural Non-Toxic Deodorant Recipe with Essential Oils
  • Taco Sauce – Low Carb, Paleo, Gluten Free

Recent Posts

Young Living Essential Oils Premium Starter Kit Giveaway

Ready to dive into the world of Essential Oils? Enter to win a premium starter kit!

If you have been following my blog and my facebook page, then you have probably seen me going on and … [Read More...]

Mediterranean Paleo Cooking - Cookbook

Top Sirloin with Mushroom Reduction Sauce & Mediterranean Paleo Cooking Giveaway!

Today's recipe is a special sneak peek inside Mediterranean Paleo Cooking, the new cookbook from … [Read More...]

50 Low Carb and Paleo Slow Cooker Recipes - Round-up

50 Low Carb and Paleo Slow Cooker Recipes

 Slow cooker season is upon us.  It is getting dark earlier, and earlier.  The rain and wind have … [Read More...]

Reuben Egg Muffins - Low Carb, Gluten Free

Reuben Egg Muffins – Low Carb, Gluten Free

It is that wonderful time of the month again, when we are treated to a delicious guest post from … [Read More...]

Essential Oils - 50 Simple Recipes for a Healthy Body & Healthy Home - Ebook Pre-Sale

Essential Oils – 50 Simple Recipes for a Healthy Body & Healthy Home – Ebook

  My friend Vanessa Romero and I have been hard at work on our first essential oils book.  We … [Read More...]

Chocolate Peanut Butter Bars - Low Carb, Gluten Free

Chocolate Peanut Butter Bars – Low Carb, Gluten Free

There is something magical that happens when chocolate and peanut butter collide.  It just might be … [Read More...]

Paleo Takes 5 or Fewer - Cindy Sexton

Herb Buttered Whole Chicken Stuffed with Sauerkraut – A preview of the Paleo Takes 5 or Fewer Cookbook

Today I am excited to preview a recipe from one of my fellow Page Street Publishing authors, Cindy … [Read More...]

Abundance Essential Oil Blend - Young Living

Abundance Essential Oil Blend

Did you know that Abundance increases the attraction of abundance and success and is known as the … [Read More...]

Buffalo Ranch Dressing - Low Carb, Gluten Free

Buffalo Ranch Dressing – Low Carb, Gluten Free

I am a ranch dressing fanatic... Maybe I should just say freak.  I am a total freak. I have an … [Read More...]

Creamy Mexican Slow Cooker Chicken, Low Carb, Gluten Free

Creamy Mexican Slow Cooker Chicken – Low Carb, Gluten Free

Not only is this chicken dish made with only 5 ingredients, but it is made in the slow cooker. … [Read More...]

Bacon Onion Cookies - Low Carb, Gluten Free

Bacon Onion Cookies – Low Carb, Gluten Free

Bacon cookies?  Yes, please!  It is that lovely time of the month again where Martina of Keto Diet … [Read More...]

Pumpkinpalooza - 45 Low Carb, Sweet and Savory Pumpkin Recipes

Pumpkinpalooza – 45 Low Carb, Sweet and Savory Pumpkin Recipes

Welcome to Pumpkinpalooza!  The season of "all things pumpkin, all the time"  is upon us.  As we … [Read More...]