This Keto Eggs Benedict Recipe swaps out the English muffins for my Keto Everything Buns. Toasted keto bread, layered with Canadian bacon and a perfectly poached egg, topped with homemade keto hollandaise sauce and chopped fresh chives. It is the perfect low carb brunch recipe.
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Ingredients in Keto Eggs Benedict
How to Make Low Carb Eggs Benedict
Step by Step Instructions
STEP 1: Prepare the Keto Everything Buns and Keto Hollandaise as per the directions. Split two of the buns in half and toast them.
STEP 2: Crack the eggs into individual small bowls or ramekins. Bring a small pot of water to a rapid boil. Once it begins to boil, reduce the heat and let it simmer. Add the vinegar to the water. Give the water a swirl to create a whirlpool effect. Gently slip an egg into the center of the whirlpool. After 2 minutes, use a slotted spoon to remove the egg from the water. Repeat this process with all 4 eggs.
STEP 3: Heat the Canadian bacon in a pan on the stovetop until warmed through. Top each toasted bun with 2 slices of Canadian bacon. Top each one with a poached egg.
STEP 4: Pour the hollandaise sauce over top and garnish with fresh chives and cracked black pepper, if using.
Recipe Tips and Variations
Frequently Asked Questions
In a stainless steel mixing bowl, whisk the egg yolks and lemon juice together. The mixture should get thicker and increase in volume. Heat a saucepan with 1 to 2 inches of water in it over medium heat until the water is simmering. Lower the heat to medium low. Place the bowl over top of the saucepan, making sure that the water is not touching the bottom of the bowl or else the eggs will begin to scramble. Continue whisking rapidly. Little by little, whisk in the melted butter until the sauce has thickened and is light and fluffy. Remove from the heat and gently whisk in hot sauce, cayenne pepper and sea salt.
Bring a small pot of water to a rapid simmer. Add ½ teaspoon of white vinegar to the water. Give the water a swirl to create a whirlpool effect. Gently slip an egg into the center of the whirlpool. After 2 minutes, use a slotted spoon to remove the egg from the water.
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