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    Home » Recipes » Dips and Sauces

    Dips and Sauces

    One of my favorite ways to take a meal to the next level is with a dipping sauce. I mean, is there really anything better than a homemade ranch? I think not.

    You'll find a wide range of keto dips, sauces, and salad dressing recipes to compliment any meal. Choose from dip sand sauces like Keto Yum Yum Sauce, Keto Creamy Avocado Ranch Dressing, Roasted Red Pepper Garlic Aioli, Dairy Free Keto Ranch Dressing, and more!

    Hearty Tomato Meat Sauce - low carb, whole30

    Caramelized Onion Hummus Ingredients - Low Carb, Paleo | Peace Love and Low Carb

    Caramelized Onion Hummus - Low Carb, Paleo, Gluten Free, Dairy Free

    a white serving dish with fresh cucumbers, celery, peppers, cauliflower and broccoli served with low carb hummus.

    Avocado Hummus - low carb, whole30

    Balsamic Shallot Vinaigrette Dressing | Peace Love and Low Carb

    Balsamic Shallot Vinaigrette - low carb, whole30

    Cream Cheese Frosting - Low Carb

    Low Carb Cinnamon Cream Cheese Frosting

    Low Carb Spinach and Artichoke Dip | Peace Love and Low Carb

    Roasted Red Pepper Spinach and Artichoke Dip

    a gray bowl filled with caramelized onion dip and topped with bacon, served with pork rinds and fresh veggies.

    Caramelized Onion and Bacon Dip

    A jar of roasted red pepper aioli, served with a spoon. Roasted peppers and fresh parsley on the side as a garnish.

    Roasted Red Pepper Aioli - low carb, whole30

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    Ham and Cheese Egg muffins, garnished with fresh herbs, cooling on a wire rack.
    A loaf pan full of low carb lasagna, topped with golden brown baked cheese, olives, avocado, tomato, and sour cream.
    A white bowl with a plate of breaded chicken with melted cheese in a pool of marinara sauce.
    A serving platter with mini cheesecakes, topped with whipped cream and candied nuts.
    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

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