These Keto Nachos have deliciously crunchy keto chips, made entirely of cheese and spices. The chips are piled high with seasoned ground beef, olives, tomatoes, jalapeños, guacamole, onions, and cilantro. The are the perfect addition to your keto taco Tuesday.
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Keto Low Carb Nachos
- Total Time: 45 minutes
- Yield: 6 1x
Description
These Low Carb Nachos have deliciously crunchy keto chips, made entirely of cheese and spices. The chips are piled high with seasoned ground beef, olives, tomatoes, jalapeños, guacamole, onions, and cilantro. The are the perfect addition to your keto taco Tuesday.
Ingredients
Scale
- 2 cups shredded sharp cheddar cheese
- ½ cup grated Parmesan cheese
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ¼ teaspoon chili powder
- 1 cup cooked taco seasoned ground beef
- ¼ cup shredded sharp cheddar cheese
- 2 tablespoons chopped onions
- ¼ cup diced tomatoes
- ¼ cup jalapenos
- ¼ cup sliced black olives
- 2 tablespoons guacamole (get my recipe here)
- 2 tablespoons sour cream
Instructions
- Preheat the oven to 400°F.
- Line a rimmed baking sheet with parchment paper or a silicone baking mat.
- Sprinkle the cheddar cheese on the parchment paper in a thin layer, in the shape of a rectangle.
- Sprinkle the Parmesan cheese evenly over top of the cheddar cheese.
- In a small mixing bowl, combine the cumin, garlic powder, and chili powder. Sprinkle the seasoning mix evenly over the top of the cheeses.
- Bake on the middle rack for 8 to 10 minutes, checking every minute to ensure that it does not burn.
- Remove the baking sheet from the oven and let the cheese cool for 10 minutes.
- Peel the cooked cheese away from the parchment paper and cut lengthwise into strips. To make this easier, I recommend using a pizza cutter or kitchen shears. After cutting the cheese into strips, then cut each strip into triangles.
- Transfer the individual chips back to the parchment paper and broil on high for 1 to 2 minutes.
- Let the chips cool and crisp up - about 30 minutes.
- Pile the chips on a plate and cover with all of your favorite nacho toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Cuisine: gluten free, keto, nut free
Nutrition
- Calories: 324kcal
- Fat: 26g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 20g
Jovina Coughlin says
Thank you for posting this recipe. So creative. I am looking forward to making this.
Peace Love and Low Carb says
Awesome! I hope you enjoy it.
LeeLee says
OMG!!! I am so excited to try these nachos. I recently started on keto and wanted a sense of normalcy, yet wanted to stay within the guidlines. Thank you so much for sharing this, I can't wait to try it... All smiles, thanks!!
Erica says
How s it paleo and its full of dairy? Sounds great but dairy isnt my friend?
Peace Love and Low Carb says
This is not a paleo dish.
The Mrs. says
I made this for movie night with ground turkey. It was a hit! Sooooo good!!! I am new to this low-carb life but I am loving it. There are just so many options! Thank you!
Tmh says
I just finished making this...the biggest "challenge" was finding parchment paper. no big deal. Tastes great! Great low carb alternative for my absolute fave snack..thanks a TON for this recipe 🙂
Maria says
OMG! I've been craving THIS! Teenie question: 5 net carbs per serving, is that for the cheese only? I hope not ::sigh:: Thank you for this recipe. Will be making them post haste..
Danny says
If I'm not mistaken, most of the 5g of carbs would come from the topping. Hard cheeses have VERY little carb content.
THOMAS CIAMPI says
Four servings???? you think i'm not gonna eat the whole thing???
Jaime says
I'm only making these because I have four perfect avocados that need to realize their destiny as guacamole, but right now I'm almost as excited for the chips as I am for the dip. Hope it still works using shredded parmesan instead of grated.
Maggie says
Any reason why I couldn't use slices of cheddar cheese as the base? I think the texture of the shredded parmesan on the top would be great, would make it more "chip" like, but I happen to have cheddar slices and no shredded...
Beth says
Great, just made them, and they are awesome, I'm thinking this would be a great crust for pizza and perhaps using oregano and Italian seasonings....thank you!