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    Home » Recipes » 5 Ingredients or Less

    Published: Jun 15, 2017 · Last Updated: May 28, 2020 by Kyndra Holley

    Low Carb Chocolate Mason Jar Ice Cream

    This post may contain affiliate links

    139648 shares
    Jump to Recipe·Print Recipe·★★★★★4.9 from 47 reviews
    Quick and easy Keto Low Carb Chocolate Mason Jar Ice Cream. Have your ice cream and eat it too.
    Quick and easy Keto Low Carb Chocolate Mason Jar Ice Cream. Have your ice cream and eat it too.
    Quick and easy Keto Low Carb Chocolate Mason Jar Ice Cream. Have your ice cream and eat it too.
    Quick and easy Keto Low Carb Chocolate Mason Jar Ice Cream. Have your ice cream and eat it too.

    This Low Carb Chocolate Mason Jar Ice Cream is a quick and easy way to make ice cream at home without having to use an ice cream maker. It is very versatile and you can add in any of your favorite low carb ice cream toppings.

    Keto Low Carb Chocolate an ice cream dish full of chocolate ice creams, with chocolate chips all around itMason Jar Ice Cream - Peace Love and Low Carb

    The easiest keto ice cream recipe

    Way back in 2012 I made ice cream out of heavy cream. Then somehow I forgot about it and never did it again. This week my newsfeed has been inundated with the 5 minute mason jar ice cream video. After seeing it the first 3 or 4 times, I just knew that I had to make a low carb mason jar ice cream version. I couldn't believe that a quick and easy, no churn ice cream could taste so amazing. It is rich and creamy and best of all it comes in at just over 2 carbs per serving.

    an ice cream dish full of chocolate ice creams, with chocolate chips all around it

    Why this Low Carb Chocolate Mason Jar Ice Cream is better than the storebought stuff

    By now you are probably no stranger to the low carb Halo Top ice cream craze. People are rushing out to their grocery stores trying to find new keto ice cream flavors and often times finding empty shelves. The true struggle isn't in finding it though, it is in not eating the entire pint once you get it home. This Low Carb Chocolate Mason Jar Ice Cream is the solution to that problem.

    Even if you are all 4 servings, it would still only be 9 grams of carbs. I know I would be willing to splurge 9 carbs of a rich, decadent low carb dessert, especially one with real ingredients. While the low carb/high protein "ice cream" options are loaded with junk fillers, this Low Carb Chocolate Mason Jar Ice Cream is the real deal.

    With just 5 ingredients or less and 5 minutes of your time, you can make an awesome homemade ice cream that won't break the carb bank. Best of all, you don't need any fancy equipment to make it happen. Just a wide mouth mason jar with a lid and you are set!

    Other recipes you might enjoy

    • Keto Mini Blueberry Cheesecakes
    • Chewy Chocolate Peanut Butter Bacon Cookies 
    • Flourless Chocolate Peanut Butter Mug Cake
    • Paleo Mixed Berry Coconut Creamsicles
    • Keto Strawberry Cheesecake Ice Cream
    • Low Carb Blueberry Muffins
    • Keto Brownie Ice Cream
    Print
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    Quick and easy Keto Low Carb Chocolate Mason Jar Ice Cream. Have your ice cream and eat it too.

    Low Carb Chocolate Mason Jar Ice Cream


    ★★★★★

    4.9 from 47 reviews

    • Author: Kyndra D. Holley
    • Total Time: 8 minutes
    • Yield: 2 cups (4 Servings) 1x
    Print Recipe
    Pin Recipe

    Description

    Nutritional info does not include optional sugar free chocolate chips


    Ingredients

    Scale
    • 1 cup heavy cream
    • 2 tablespoons granular monkfruit (I use this brand) Code PEACE for 20% off
    • 1 tablespoon unsweetened cocoa powder
    • 1 teaspoon pure vanilla extract
    • 2 tablespoons sugar free chocolate chips, optional (I use this brand)


    Instructions

    1. Combine all ingredients in a wide mouth pint sized mason jar. Screw the lid on and shake vigorously for 5 minutes. The liquid in side should double in volume, filling the mason jar.
    2. Freeze for 3 hours up to 24 hours.
    3. Scoop and enjoy!

    Notes

    2.25g net carbs per serving

    • Prep Time: 8 minutes

    Nutrition

    • Serving Size: ½ cup
    • Calories: 206
    • Fat: 22g
    • Protein: 1g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

     

     

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    Reader Interactions

    Comments

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      Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

    1. Kimberly Davis says

      September 26, 2022 at 11:26 pm

      loved it but please include more specific measurements ❤️

      Reply
      • Kyndra Holley says

        September 27, 2022 at 11:12 am

        I gave exact quantities in the recipe, so I am not sure what you mean

        Reply
        • Alice says

          September 29, 2022 at 7:16 pm

          Indeed you did. I had zero issues finding the measurements. I need to try this!

          ★★★★★

          Reply
    2. Carol Batchelor says

      September 17, 2022 at 11:06 pm

      Hi Kyndra!
      Thanks for sharing this amazing recipe. Have you made a version of this using fruit?

      ★★★★★

      Reply
    3. Judy M says

      September 17, 2022 at 4:41 pm

      Is there a dairy free version?

      Reply
    4. Jayne says

      August 27, 2022 at 9:53 pm

      Sooo good!!!

      ★★★★★

      Reply
    5. Debra says

      July 03, 2021 at 8:16 pm

      Soooo very good! Can't wait to try some variations. Having a sweet treat may very well what I need to keep me on keto.

      ★★★★★

      Reply
      • Shirley says

        September 17, 2022 at 11:13 am

        It worked for me!

        Reply
    6. Savannah Boone says

      March 25, 2021 at 6:15 pm

      Simple, easy, and delicious!

      ★★★★★

      Reply
    7. Charlene says

      July 06, 2020 at 9:09 pm

      This is a keeper. We loved it. Personally, I'll use half the chocolate chips next time. Also added toasted unsweetened coconut flakes and toasted pecan pieces. SO good! Thanks for this. Can't wait to change it up with all the variations mentioned. Yum.

      ★★★★★

      Reply
    8. Dawn H. says

      February 20, 2020 at 11:59 am

      Just made this today for the first time. I just put it in the freezer. I did my mixing a bit differently. I put all the ingredients except the chocolate chips in my smoothie blender in the largest cup. Result: perfect chocolate mousse! Folded in the chips. Grudgingly put it in the freezer rather than devouring it.

      ★★★★★

      Reply
      • Evelyn P says

        April 13, 2022 at 5:08 pm

        Thanks! Was just wondering if I could use my smoothie blender, rather than the 5 minutes of shaking the jar. 🙂

        Reply
    9. Christy says

      December 02, 2019 at 9:07 pm

      Best low carb ice cream and such a simple, easy recipe! I sub the choc chips with a little bit of peanut butter.

      ★★★★★

      Reply
    10. Robert K. Montague says

      September 19, 2019 at 2:58 pm

      made this great ice cream the first time, the second time I used the bullet blender blended it until the unit make the same sound it does when I make butter it thickened up reality tight, when I took the lid off it was very thick but it was the best pudding I have ever had. I don't freeze it anymore but I do add different flavorings. Very pleased to have found this recipe.

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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