Hard to beat this Everything Bagel Seasoning. Is there anything that it doesn't taste great on? Aside from keto bagels, you can sprinkle this seasoning on everything!
Why I love this Everything Bagel Seasoning Recipe
Firstly, I am so excited to share this Everything Bagel Seasoning recipe from my favorite book Craveable Keto.
Of course I decided to put this recipe on my site, because I see so many people saying that they can't find the Everything But the Bagel Seasoning at Trader Joe's. But it's so easy to make your own, you really don't need to buy a pre-made mix. Most importantly, making your own will save you money over time.
After you buy the ingredients once, you can make it over and over before you have to buy them again.
Sprinkle this Everything Bagel Seasoning on everything!
This is the recipe I used to season my Keto Everything Bagel Recipe. In fact, I put it on just about everything - salads, deviled eggs, mock potato salad, my favorite buttery herbed eggs (also in the book), you name it, and I will put this Everything Bagel Seasoning on it!
In addition to this Everything Bagel Seasoning, check out more of my other favorite low carb condiments:
- Keto Creamy Chive Blue Cheese Dressing
- Low Carb Taco Seasoning
- 2 Minute Paleo Avocado Oil Mayo
- New Orleans Style Briny Olive Salad
- Keto Creamy Avocado Ranch
- Keto Russian Dressing
- Dairy Free Keto Ranch Dressing
- Low Carb Pickled Red Onions
Everything But the Bagel Seasoning
- Total Time: 5 minutes
- Yield: 1 cup 1x
Ingredients
Scale
- 3 tablespoons, plus 1 teaspoon poppy seeds
- ¼ cup toasted sesame seeds
- 3 tablespoons, plus 1 teaspoon dried minced onions
- 2 tablespoons coarse sea salt
- 3 tablespoons, plus 1 teaspoon dried garlic flakes
Instructions
- Mix all of the ingredients together and store in an airtight container or spice jar. Shake before using.
Notes
Net Carbs: 2.6g
- Prep Time: 5 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2 tablespoons
- Calories: 61
- Fat: 1.5g
- Carbohydrates: 3.5g
- Fiber: 0.9g
- Protein: 0.8g
Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
Check out my other books - HERE
Along with more than 145 recipes, there's also a full color photo and nutritional analysis. In addition, this book is packed with over 100 pages of resources to help make your low carb, keto lifestyle easier. Let’s look at some of the recipes shall we?
BREAKFASTS
- Sausage, Egg, and Cheese Pinwheels
- Cheesy Chorizo Breakfast Biscuits
- Breakfast Pizza
- Baked Eggs with Chorizo and Ricotta
- Baked Egg Jars
- 13 Jon's Special
- Sausage and Egg Breakfast Sandwich
- Reuben Frittata
- Radishes O/Brien
- Pastrami Breakfast Hash
- Pizza Eggs
- Pancetta, White Cheddar and Spinach Frittata
- Oven-Roasted Garlic and Herb Home Fries
- Lemon Ricotta Pancakes
- Kyndra's Favorite Buttery Herbed Eggs
- French Toast Egg Puffs
- Keto Everything Bagels
- Creamy Herbed Bacon and Egg Skillet
- Easy Peasy Maple Blender Pancakes
- Cranberry Cream Cheese Spread
- Chocolate Peanut Butter Waffles
- Boosted Coffee
- Vanilla Coffee Creamer
SNACKS AND STARTERS
- Parmesan Italian Breadsticks
- Warm Mediterranean Goat Cheese Dip
- Tuna Salad Pickle Boats
- Avocado Feta Salsa
- Marinated Mozzarella Balls
- Sour Lemon Gummy Snacks
- Green Goddess Chicken Dip
- Garlic Dill Baked Cucumber Chips
- Fried Mozzarella Sticks
- Creamy Avocado Pesto Deviled Eggs
- Buffalo Chicken Flatbread
- Bloody Mary Deviled Eggs
- Bacon Chicken Ranch Deviled Eggs
- Baked Avocado Fries
- Asiago Rosemary Bacon Biscuits
SOUPS AND SALADS
- Zuppa Toscana
- Smoked Sausage and Kale Soup
- Mexican Chicken Soup
- Italian Wedding Soup
- Egg Drop Soup
- Cheesy Ham and Cauliflower Soup
- Creamy Lasagna Soup
- Mac Daddy Salad
- Shaved Brussels Sprouts Caesar Salad
- Roasted Cauliflower Mock Potato Salad
- Dill Chicken Salad
- Creamy Cucumber Salad
- Asian Chicken Salad
- Creamy Caesar Salad with Garlic Parmesan Cheese Crisps
- Cobb Salad
- Chef Salad Skewers
- Deviled Ham and Egg Salad Wraps
MAIN DISHES
- Warm Taco Slaw
- Steak Fajita Bowls
- Everything Bagel Dogs
- Spaghetti Squash Pork Lo Mein
- Slow Cooker Spiced Pork Tenderloin
- Slow Cooker Chinese 5 Spice Beef
- Shrimp and Cheese Cauliflower Rice Stuffed Peppers
- Seared Scallops with Sherry Beurre Blanc
- Sausage, Shrimp, and Chicken Jambalaya
- Reuben Biscuit Sandwiches
- Pork Egg Roll in a Bowl
- Philly Cheesesteak Casserole
- Peanut Chicken Skillet
- Pan-Seared Chicken With Balsamic Cream Sauce, Mushrooms and Onions
- Lemon Sherry Chicken
- Lasagna Zucchini Roll-Ups
- "Just like the real thing" Lasagna
- Fried Cabbage with Kielbasa
- Barbecue Dry Rub Ribs
- Dill Pickle Juice Brined Fish and Chips
- Crispy Chicken Thigh and Vegetable Sheet Pan Dinner
- Creamy Pesto Chicken Zucchini Pasta
- Chicken Cordon Bleu Pizza
- Cheesy Smoked Sausage and Cabbage Casserole
- Best Ever Fork and Knife Pub Burger
- Beef Stuffed Poblanos with Lime Crema
- Asian Beef Skewers
SIDES
- Oven Roasted Cabbage Wedges with Dijon Vinaigrette
- Mascarpone Creamed Greens
- Green Beans with Shallots and Pancetta
- Ginger Lime Slaw
- Dill Pickle Coleslaw
- Parmesan Roasted Broccoli
- Fiesta Cauliflower Rice
- Creamy Herbed Slow Cooker Cauliflower Mash
- Cranberry Pecan Cauliflower Rice Stuffing
- Chorizo and Garlic Brussels Sprouts
- Charred Asian Asparagus and Peppers
- Butter Roasted Radishes
- Brussels Sprouts Au Gratin with Ham
- Lemon Caper Whole Roasted Cauliflower
- Sautéed Mushrooms with Garlic Mascarpone Cream Sauce
SWEET TREATS
- Salted Caramel Nut Brittle
- Dark Chocolate Mousse
- Maple Butter Pecan Truffles
- Mason Jar Chocolate Ice Cream
- Lemon Coconut Cheesecake Bites
- Flourless Chewy Chocolate Chip Cookies
- Chocolate Peanut Cheesecake Balls
- Chewy Peanut Butter Cookies
- Blueberry Mojito Ice Pops
- Almond Joy Chia Seed Pudding
- Fresh Whipped Cream
DRESSINGS, SAUCES, SEASONINGS, AND MORE
- Thousand Island Dressing
- Garlic Parmesan Caesar Dressing
- Ranch Dressing
- Avocado Green Goddess Dressing
- Asian Vinaigrette
- Dill Pickle Vinaigrette
- 2-Minute Mayo
- Cajun Mayo
- Walnut Avocado Pesto
- Bacon Jam
- Garlic Parmesan Cream Sauce
- Pizza Sauce
- Enchilada Sauce
- Not-So-Secret Burger Sauce
- Cranberry Ginger Quick Jam
- Seasoning Salt
- Mexican Seasoning Blend
- Cajun Seasoning
- Everything Bagel Seasoning
- Barbecue Dry Rub
- Savory Breading Mix
- Nut-Free Keto Breading Mix
- Pizza Crust
- Nut-Free Pizza Crust
Dawna Fennewald says
I have a senility to salt and I love that there is no salt! Thank you
Anu says
I love this recipe! I put it on eggs more than anything but I'm sure it'll be lovely with veg and meat as well. So simple tonptj together and so delicious, thank you so much 🙂
DavetteB says
I found some semi-locally at a store about 2.5h away (vs asking relatives to bring or send me some from out of state); was a 2 cup size bottle. This will be even better; I can use it more liberally 😄
Lorrie says
This recipe is exactly what I was looking for! However, my husband can't have poppy seeds due to random drug tests at work. Do you have an idea for a replacement for them or should we just omit them altogether?
Christine says
Leaving the poppy seeds out shouldn't affect the flavor much. You could sub black sesame seeds to give it the color and look of EBTB seasoning.