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    Home » Recipes » Casserole Recipes

    Published: Mar 9, 2016 · Last Updated: Feb 5, 2023 by Kyndra Holley

    Keto Big Mac Casserole

    This post may contain affiliate links

    79997 shares
    Jump to Recipe
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    This Keto Big Mac Casserole has all the delicious flavors of a Big Mac without all the carbs. Juicy ground beef, homemade burger sauce, melty cheese, pickles, onions, and sesame seeds. Not only is it quick and easy to make, with less than 30 minutes of cook time, but it is also kid-friendly.

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    Table of Contents show
    Ingredients in Keto Big Mac Casserole
    Ingredient Notes
    How to make Low Carb Big Mac Casserole
    Step by Step Directions
    Recipe Tips and Variations
    Frequently Asked Questions
    More low carb ground beef recipes
    Sign up for our newsletter
    Keto Big Mac Casserole

    Ingredients in Keto Big Mac Casserole

    ingredients all laid out in individual bowls - ground beef, cheese, onion, pickle, lettuce, sauce

    Ingredient Notes

    • Ground beef: The beef is the star of the show in this keto Big Mac casserole. It it juicy and flavorful, cooked with onion, garlic, Worcestershire, salt and pepper. (Try this Bacon Cheeseburger Salad Recipe)
    • Burger sauce: For the homemade Big Mac sauce recipe, I used my "Not So Secret" Burger Sauce Recipe. For more of a Big Mac feel, you can add some chopped pickles or relish.
    • Cheese: While a Big Mac is typically made with American cheese, I made this with sharp white cheddar cheese. But you can definitely make it with slices of American cheese over top.
    • Pickles: Would it be a Big Mac without the pickles? I used dill pickle slices, but you could also use chopped pickles, or even relish.
    • Sesame seeds:

    How to make Low Carb Big Mac Casserole

    4 photos - step by step instructions on how to make a low carb casserole

    Step by Step Directions

    STEP 1: Preheat oven to 350°F. In a large skillet over medium heat, brown the ground beef, minced onion flakes, garlic, Worcestershire sauce, sea salt and black pepper. Drain excess grease and transfer to a large casserole dish.

    STEP 2: To the ground beef, add 1 cup sharp cheddar cheese, mozzarella cheese, and ¾ cup burger sauce. Mix until all ingredients are well combined.

    STEP 3: Flatten down into a nice and even, compact layer. Top with pickle slices.

    STEP 4: Sprinkle the remaining cup of sharp cheddar cheese over top. Sprinkle the sesame seeds on top of the cheese.

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    STEP 5: Bake for 20 minutes. Turn the oven up to a high broil and bake for another 5 minutes.

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    STEP 6: Top the Big Mac casserole with remaining burger sauce and serve!

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    Recipe Tips and Variations

    • Storage: Store the leftover keto Big Mac casserole in the refrigerator for up to 5 days. (These are my favorite storage containers)
    • Reheating: Reheat the leftover Big Mac casserole in the microwave or in a pan on the stovetop.
    • Pile it on top of lettuce: Pile a helping of the casserole on top of lettuce and top with the burger sauce or ranch dressing for a Big Mac salad.
    • Add bacon jam: For some added flavor, top this casserole with some of my Keto Bacon Jam.
    • Serve it on buns: For more of a burger experience, serve a helping of this on one of my Keto Everything Buns, slather on some burger sauce, add sliced pickles, extra cheese and shredded lettuce.
    • Make a Big Mac pizza: Make one of my Keto Pizza Crusts, cook the ground beef per the directions, then spread it on the pizza and top with sauce, cheese, pickles and sesame seeds. Bake for 15 minutes (on top of crust baking time).
    • Serving suggestions: If you aren't concerned with keeping things low carb, this is delicious served with these Crispy Air Fryer Potato Wedges.
    a cast iron pan, full of big Mac casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    Frequently Asked Questions

    How do you make Big Mac sauce?

    While many recipes will call for French dressing, or even just using Thousand Island dressing, Big Mac sauce is actually neither of those. It is a blend of mayo, ketchup, mustard, sweet pickle relish, vinegar, and other spices and seasonings. For this recipe I use my own homemade burger sauce recipe.

    How do you make Big Mac salad?

    You can pile this casserole on top of shredded lettuce to make a delicious Big Mac salad. Alternatively, you can try my Bacon Cheeseburger Salad Recipe.

    white plate topped with a Big Mac salad and burger sauce

    More low carb ground beef recipes

    • A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
      Keto Taco Soup
    • A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
      Keto Beef Stew (low carb, gluten free)
    • An enameled cast iron skillet full of shepherds pie, made with beef, veggies, tomato sauce, and topped with cauliflower mash.
      Keto Shepherds Pie
    • a cast iron skillet with a Philly cheesesteak casserole in it.
      Keto Philly Cheesesteak Casserole

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    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    Keto Big Mac Casserole


    ★★★★★

    5 from 22 reviews

    • Author: Kyndra Holley
    • Total Time: 35 minutes
    • Yield: Makes 6 Servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This Keto Big Mac Casserole has all the delicious flavors of a Big Mac without all the carbs. Juicy ground beef, homemade burger sauce, melty cheese, pickles, onions, and sesame seeds. Not only is it quick and easy to make, with less than 30 minutes of cook time, but it is also kid-friendly.


    Ingredients

    Units Scale
    • 2 pounds ground beef (I get all my meat here)
    • 2 tablespoons dried minced onions
    • 1 tablespoon Worcestershire sauce
    • 2 cloves garlic, minced
    • sea salt and black pepper, to taste
    • 2 cups shredded sharp cheddar cheese, divided
    • 1 cup shredded mozzarella cheese
    • 1 cup Burger Sauce, divided (get the recipe here)
    • 1 cup dill pickle slices, about 20
    • 2 tablespoons toasted sesame seeds
    • 1 large head of romaine lettuce, chopped, optional

    Instructions

    1. Preheat oven to 350°F
    2. In a large skillet over medium heat, brown the ground beef, minced onion flakes, garlic, Worcestershire sauce, sea salt and black pepper. Drain excess grease and transfer to a large casserole dish.
    3. To the ground beef, add 1 cup sharp cheddar cheese, mozzarella cheese, and ¾ cup burger sauce. Mix until all ingredients are well combined. Flatten down into a nice and even, compact layer. Top with pickle slices.
    4. Sprinkle the remaining cup of sharp cheddar cheese over top. Sprinkle the sesame seeds on top of the cheese.
    5. Bake for 20 minutes. Turn the oven up to a high broil and bake for another 5 minutes.
    6. Plate each serving on top of a bed of shredded lettuce and top with remaining burger sauce.

    Notes

    • net carbs per serving: 5.8g 
    • Storage: Store the leftover keto Big Mac casserole in the refrigerator for up to 5 days.
    • Reheating: Reheat the leftover Big Mac casserole in the microwave or in a pan on the stovetop. 
    • Prep Time: 15 Minutes
    • Cook Time: 20 Minutes
    • Category: Casserole recipes
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Calories: 556
    • Fat: 51g
    • Carbohydrates: 8.8g
    • Fiber: 3g
    • Protein: 45g

    Keywords: keto fast food, low carb casserole, big mac casserole, keto comfort food, gluten free fast food, fast food copycat recipe

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

    1. Heidi says

      March 25, 2021 at 2:09 pm

      Love this recipe!!! So easy and delicious

      Reply
    2. Sabrina Z says

      March 01, 2021 at 5:27 pm

      Super tasty. I added extra cheese!

      ★★★★★

      Reply
    3. Penny says

      February 28, 2021 at 6:12 pm

      A friend of mine recommended this recipe and said it was amazing. Boy was she right! I’ve even made it for other family members who love it just as much.

      ★★★★★

      Reply
    4. Jessika says

      February 02, 2020 at 5:25 pm

      Oh my goodness! Had planned on leftovers for lunch...nope my family ate it all! Will definitely be buying your cookbooks for more like this! Tomorrow is the corned beef salad to double up on that terrific Russian dressing!!!!

      Reply
    5. Susan says

      October 29, 2019 at 6:13 pm

      This was terrific, taste just like a Big Mac. This is a keeper!

      Reply
    6. Ann says

      May 28, 2019 at 7:57 am

      My guests kinda looked at me weird as I prepped this casserole (dressing, pickles) but I knew it’d be great. And when it came out of the oven all browned and bubbling, smelling fantastic—they were quickly believers!! Thanks for such a great, easy, fun and tasty recipe!

      ★★★★★

      Reply
    7. Karen says

      May 16, 2019 at 7:33 am

      Made this last night! It seriously tasted just like a Reuben sandwich! It's the caraway seeds - they give you that rye bread taste! It was awesome. I just heated up the mixed up corned beef, swiss and sauerkraut for a couple of minutes in the microwave to get the cheese all melty. Definitely going to make this again and keep it on regular rotation! Thanks, Kyndra!

      ★★★★★

      Reply
      • Karen says

        May 17, 2019 at 8:13 am

        Oops, I meant to leave that comment on your Reuben salad recipe!

        Last night I made the big mac casserole, and I really can't believe you were able to recreate the taste of a big mac, bun and all, without the bun! It was fantastic. After these 2 successes in a row, I'm going to buy your cookbook! Keep these delish recipes coming!

        Reply
    8. Lanée Johnson says

      May 16, 2019 at 6:31 am

      Absolutely AMAZING!! A hit with the whole family, picky kids included!

      ★★★★★

      Reply
    9. Cheryl K says

      May 15, 2019 at 10:40 am

      Very Tasty, tastes more like a cheeseburger than a Big Mac but still great. Kids loved it too and that means a lot!

      ★★★★★

      Reply
    10. Gail says

      May 15, 2019 at 2:22 am

      Is a serving size 1 cup?

      Reply
      • Kyndra Holley says

        May 15, 2019 at 7:47 am

        To get the serving size, you'll just divide what's in your casserole dish into 6. It should yield a bit less than a cup.

        Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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