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    Home » Recipes » Casserole Recipes

    Published: Mar 9, 2016 · Last Updated: Oct 19, 2023 by Kyndra Holley

    Keto Big Mac Casserole

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 24 reviews
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    This Keto Big Mac Casserole has all the delicious flavors of a Big Mac without all the carbs. Juicy ground beef, homemade burger sauce, melty cheese, pickles, onions, and sesame seeds. Not only is it quick and easy to make, with less than 30 minutes of cook time, but it is also kid-friendly.

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds
    Table of Contents show
    Ingredients in Keto Big Mac Casserole
    Ingredient Notes
    How to make Low Carb Big Mac Casserole
    Step by Step Directions
    Recipe Tips and Variations
    Frequently Asked Questions
    More low carb ground beef recipes
    Keto Big Mac Casserole

    Ingredients in Keto Big Mac Casserole

    ingredients all laid out in individual bowls - ground beef, cheese, onion, pickle, lettuce, sauce

    Ingredient Notes

    • Ground beef: The beef is the star of the show in this keto Big Mac casserole. It it juicy and flavorful, cooked with onion, garlic, Worcestershire, salt and pepper. (Try this Bacon Cheeseburger Salad Recipe)
    • Burger sauce: For the homemade Big Mac sauce recipe, I used my "Not So Secret" Burger Sauce Recipe. For more of a Big Mac feel, you can add some chopped pickles or relish.
    • Cheese: While a Big Mac is typically made with American cheese, I made this with sharp white cheddar cheese. But you can definitely make it with slices of American cheese over top.
    • Pickles: Would it be a Big Mac without the pickles? I used dill pickle slices, but you could also use chopped pickles, or even relish.
    • Sesame seeds:

    How to make Low Carb Big Mac Casserole

    4 photos - step by step instructions on how to make a low carb casserole

    Step by Step Directions

    STEP 1: Preheat oven to 350°F. In a large skillet over medium heat, brown the ground beef, minced onion flakes, garlic, Worcestershire sauce, sea salt and black pepper. Drain excess grease and transfer to a large casserole dish.

    STEP 2: To the ground beef, add 1 cup sharp cheddar cheese, mozzarella cheese, and ¾ cup burger sauce. Mix until all ingredients are well combined.

    STEP 3: Flatten down into a nice and even, compact layer. Top with pickle slices.

    STEP 4: Sprinkle the remaining cup of sharp cheddar cheese over top. Sprinkle the sesame seeds on top of the cheese.

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    STEP 5: Bake for 20 minutes. Turn the oven up to a high broil and bake for another 5 minutes.

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    STEP 6: Top the Big Mac casserole with remaining burger sauce and serve!

    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    Recipe Tips and Variations

    • Storage: Store the leftover keto Big Mac casserole in the refrigerator for up to 5 days. (These are my favorite storage containers)
    • Reheating: Reheat the leftover Big Mac casserole in the microwave or in a pan on the stovetop.
    • Pile it on top of lettuce: Pile a helping of the casserole on top of lettuce and top with the burger sauce or ranch dressing for a Big Mac salad.
    • Add bacon jam: For some added flavor, top this casserole with some of my Keto Bacon Jam.
    • Serve it on buns: For more of a burger experience, serve a helping of this on one of my Keto Everything Buns, slather on some burger sauce, add sliced pickles, extra cheese and shredded lettuce.
    • Make a Big Mac pizza: Make one of my Keto Pizza Crusts, cook the ground beef per the directions, then spread it on the pizza and top with sauce, cheese, pickles and sesame seeds. Bake for 15 minutes (on top of crust baking time).
    • Serving suggestions: If you aren't concerned with keeping things low carb, this is delicious served with these Crispy Air Fryer Potato Wedges.
    a cast iron pan, full of big Mac casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    Frequently Asked Questions

    How do you make Big Mac sauce?

    While many recipes will call for French dressing, or even just using Thousand Island dressing, Big Mac sauce is actually neither of those. It is a blend of mayo, ketchup, mustard, sweet pickle relish, vinegar, and other spices and seasonings. For this recipe I use my own homemade burger sauce recipe.

    How do you make Big Mac salad?

    You can pile this casserole on top of shredded lettuce to make a delicious Big Mac salad. Alternatively, you can try my Bacon Cheeseburger Salad Recipe.

    white plate topped with a Big Mac salad and burger sauce

    More low carb ground beef recipes

    • A loaf pan full of low carb lasagna, topped with golden brown baked cheese, olives, avocado, tomato, and sour cream.
      Keto Taco Lasagna
    • A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
      Keto Taco Soup
    • A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
      Keto Beef Stew (low carb, gluten free)
    • An enameled cast iron skillet full of shepherds pie, made with beef, veggies, tomato sauce, and topped with cauliflower mash.
      Keto Shepherds Pie

    REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

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    a cast iron pan, full of a casserole made with ground beef, burger sauce, cheese, pickles, onions and sesame seeds

    Keto Big Mac Casserole


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 24 reviews

    • Author: Kyndra Holley
    • Total Time: 35 minutes
    • Yield: Makes 6 Servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This Keto Big Mac Casserole has all the delicious flavors of a Big Mac without all the carbs. Juicy ground beef, homemade burger sauce, melty cheese, pickles, onions, and sesame seeds. Not only is it quick and easy to make, with less than 30 minutes of cook time, but it is also kid-friendly.


    Ingredients

    Units Scale
    • 2 pounds ground beef (I get all my meat here)
    • 2 tablespoons dried minced onions
    • 1 tablespoon Worcestershire sauce
    • 2 cloves garlic, minced
    • sea salt and black pepper, to taste
    • 2 cups shredded sharp cheddar cheese, divided
    • 1 cup shredded mozzarella cheese
    • 1 cup Burger Sauce, divided (get the recipe here)
    • 1 cup dill pickle slices, about 20
    • 2 tablespoons toasted sesame seeds
    • 1 large head of romaine lettuce, chopped, optional

    Instructions

    1. Preheat oven to 350°F
    2. In a large skillet over medium heat, brown the ground beef, minced onion flakes, garlic, Worcestershire sauce, sea salt and black pepper. Drain excess grease and transfer to a large casserole dish.
    3. To the ground beef, add 1 cup sharp cheddar cheese, mozzarella cheese, and ¾ cup burger sauce. Mix until all ingredients are well combined. Flatten down into a nice and even, compact layer. Top with pickle slices.
    4. Sprinkle the remaining cup of sharp cheddar cheese over top. Sprinkle the sesame seeds on top of the cheese.
    5. Bake for 20 minutes. Turn the oven up to a high broil and bake for another 5 minutes.
    6. Plate each serving on top of a bed of shredded lettuce and top with remaining burger sauce.

    Notes

    • net carbs per serving: 5.8g 
    • Storage: Store the leftover keto Big Mac casserole in the refrigerator for up to 5 days.
    • Reheating: Reheat the leftover Big Mac casserole in the microwave or in a pan on the stovetop. 
    • Prep Time: 15 Minutes
    • Cook Time: 20 Minutes
    • Category: Casserole recipes
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Calories: 556
    • Fat: 51g
    • Carbohydrates: 8.8g
    • Fiber: 3g
    • Protein: 45g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Joy says

      July 24, 2017 at 4:59 pm

      Wow! That was good! Used turkey instead of beef and it still tasted like a Bog Mac! Also, I'm sure I will use the dressing recipe in other ways. Delicious! Thsnk you for sharing with us!

      Reply
    2. LeeLee says

      June 11, 2017 at 6:19 pm

      I just put mine in the oven and can't wait for it to come out.. I'm so excited!!! I never had Russian dressing before and was not sure what to expect, but after reading the comments I decided to give it a try.

      Reply
    3. Cat says

      May 16, 2017 at 8:56 am

      I was a bit sceptical at first, but I made this last night and OMG. THIS TASTES JUST LIKE A BIG MAC. We were floored. It really truly does. I will definitely be using this low carb recipe in my diet ???? Thanks girl

      Reply
      • Peace Love and Low Carb says

        May 16, 2017 at 4:51 pm

        Yay!! So happy you liked it. It always gets weird comments on Facebook... UNTIL people actually try it 🙂

        Reply
    4. Mimi says

      April 15, 2017 at 8:27 pm

      Omg! Just made the casserole, so yummy! Will definetly be on our dinner rotation! Thanks so much!

      Reply
    5. Emma says

      March 14, 2017 at 2:57 pm

      Made this last night and it literally tastes and smells like a big mac! My whole family loved it, definitely going on regular rotation! Thanks for an awesome recipe , I have been telling friends and LCHF groups all about it!

      Reply
      • Peace Love and Low Carb says

        March 15, 2017 at 11:15 am

        Awesome! So happy you enjoyed it. It's a favorite in our house as well!

        Reply
    6. Sara says

      March 07, 2017 at 10:27 am

      I love this! One of new faves. (I really miss Big Macs!). I didn't have the patience to make the Russian dressing, so I took the lowest card bottle thousand island I could find, mixed it half & half with mayo and added salt, pepper & garlic powder. I'm sure your Russian dressing would have been way tastier, but this worked for me. Thank you!

      Reply
    7. Scoob says

      February 13, 2017 at 2:37 pm

      Nevermind, yours is home made. Dang again

      Reply
    8. Mary says

      February 03, 2017 at 12:14 pm

      Made this last night for the hubster, who is still kind of skeptical about low-carb. He LOVED it--ate ALL of his, then finished mine! He said the fresh made Russian Dressing really topped it off perfectly. Gave it to him for lunch today, and he said, "Just as good cold!" Thanks so much for this recipe!

      Reply
    9. Ana L.L. says

      January 31, 2017 at 7:36 am

      Your recipes are bomb! thank you for making low carb diet so much more delicious and not boring! I did the big mac casserole and my husband wanted me to make more the next day. However, it's important to mention to not put too much salt during the preparation of the ground meat because once we add all the cheese, it'll make everything much saltier. Thank you and keep posting amazing recipes

      Reply
    10. Connie Stewart says

      January 26, 2017 at 8:56 am

      I can't tell you how much I LOVED this recipe! I doubled the Russian dressing so it was always ready to go. I use it in Deviled Eggs too (delish!) I work from home so most days I need a quick lunch. I cook a pre-made patty on the stove, top it with lettuce, pickles, cheese, and the dressing. It's the most incredible quick lunch EVER! Love your site! Thank you for sharing!

      Reply
      • Mary says

        February 03, 2017 at 12:16 pm

        Awesome idea for lunch Connie--I will try this tomorrow!

        Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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