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    Home » Recipes » 5 Ingredients or Less

    Published: Nov 7, 2016 · Last Updated: Dec 20, 2023 by Kyndra Holley

    Pizza Eggs - Low Carb, Keto, Gluten Free

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 22 reviews
    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.
    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.
    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.
    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.
    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.
    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.

    These Keto Pizza Eggs are a delicious spin on breakfast. Gooey, yolky over-medium eggs, cooked with sliced pepperoni, mozzarella cheese, pizza sauce, parmesan cheese and Italian seasoning. All of the classic flavors of pizza, but in a delicious breakfast.

    A white plate with yolky eggs, topped with pizza toppings - pepperoni, cheese, sauce, seasonings

    How To Make Pizza Eggs

    This recipe pretty much sums up my low carb mission in life: to get creative and recreate my favorite comfort foods in as many versions as possible. When I posted my low carb breakfast on Instagram, you all went nuts for it and were asking for a recipe. After eating it for breakfast five days in a row, I thought I should oblige. Keto pizza is great, but keto pizza eggs? That's a breakfast game changer.

    A white plate with yolky eggs, topped with pizza toppings - pepperoni, cheese, sauce, seasonings

    Variations

    The awesome thing about this recipe is that you can change it up with any of your favorite pizza toppings. Use your favorite meat topping and your favorite type of cheese and get creative with it. Go crazy and add some veggies! (More Low Carb Pizza Recipes)

    A white plate with yolky eggs, topped with pizza toppings - pepperoni, cheese, sauce, seasonings

    How to Get Perfectly Round Eggs

    I get asked all the time how I make my keto pizza eggs so perfectly round. It's easy! I cheat! I use a 5" egg pan. It keeps the eggs from spreading too thin and they turn out perfect every time. You can grab one here. I use this egg pan for a lot of my low carb breakfast recipes.

    REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

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    Print
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    Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.

    Keto Pizza Eggs


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 22 reviews

    • Author: Kyndra Holley
    • Total Time: 15 minutes
    • Yield: 1 Serving 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    These Keto Pizza Eggs are a delicious spin on breakfast. Gooey, yolky over-medium eggs, cooked with sliced pepperoni, mozzarella cheese, pizza sauce, parmesan cheese and Italian seasoning. All of the classic flavors of pizza, but in a delicious breakfast.


    Ingredients

    Scale
    • 1 tablespoon butter or olive oil
    • 2 large eggs
    • 2 tablespoons Pizza Sauce (get my recipe here)
    • 1 tablespoon finely grated parmesan cheese or crumbled feta cheese
    • 2 tablespoons shredded mozzarella cheese
    • 5 slices pepperoni
    • dash dried Italian seasoning

    Instructions

    1. Heat butter in an egg pan over medium low heat. (You don't have to use an egg pan, but it does make things easier.)
    2. Once the butter is melted and the pan is heated, crack the eggs into the pan.
    3. Once the whites just barely start to set and turn white, spoon the sauce onto the eggs and sprinkle the mozzarella cheese over top.
    4. Reduce heat to low and continue cooking. Once the whites are almost completely set, add the parmesan cheese, pepperoni, and Italian seasoning on top.
    5. Continue cooking on low until the whites are completely set, the pepperoni is cooked and the cheese is melted.

    Notes

    These Keto Pizza Eggs are a delicious spin on breakfast. Gooey, yolky over-medium eggs, cooked with sliced pepperoni, mozzarella cheese, pizza sauce, parmesan cheese and Italian seasoning. All of the classic flavors of pizza, but in a delicious breakfast.

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Breakfast Recipes
    • Method: Frying
    • Cuisine: Italian

    Nutrition

    • Calories: 397
    • Sugar: 1.4g
    • Sodium: 547mg
    • Fat: 31.8g
    • Saturated Fat: 16.1g
    • Carbohydrates: 5.5g
    • Protein: 20.8g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Mary says

      July 12, 2018 at 9:45 am

      These are really good!!! This is my 3rd day having them for breakfast. I do the low and slow. In fact, I have them cooking right now. Thanks bunches for this recipe!!! Really helps with pizza cravings!

      Reply
    2. Brooke says

      July 03, 2018 at 1:43 am

      This is wonderful! I took a few minutes to whip up the pizza sauce, too, and it was worth the extra 10 minutes. Quick and totally hit the spot for the pizza craving I was having on my commute home.

      Reply
    3. Karen says

      June 22, 2018 at 7:34 am

      Hi Kendra! I just made this dish for my husband and I. We loved it! it was so delicious and a good change from the same omelet we have every day. I love your cookbook and recipes and have made several of them since my keto journey began! Keep them coming and thank you for sharing!! God bless!

      Reply
    4. Ryan says

      May 09, 2018 at 11:02 am

      I love this recipe, and I have really taken it and run with it. I break the yolks but they're still good runny which I don't normally like but it works well with the sauce and pep. I'll add other spices too. But the toppings is where I go all out. I like to mix it up with the cheeses (whatever happens to be available at the time) and do any combination of pep,sausage, bacon, Canadian bacon, and olives. Also been using Paesana new York vodka pizza sauce which is a nice low carb sauce, as is raos marinara.

      Reply
    5. Jana Fleming says

      April 29, 2018 at 3:17 pm

      This was soooo good! I am 3 weeks into keto, and I was really needing some variety because I've been eating the same things most every day. Thank you so much for this!

      Reply
    6. Yvonne McLaren says

      April 15, 2018 at 4:26 pm

      I have made this twice now it is a new fav, I didn't have any salami or polish sausage so I made my own little mini burger balls that I did with beef mince garlic, dried oregano and sweet basil and some mustard. rolled them into a small spoon size and then I added some tomatoe slices as well. Covered it all with mozzarella and parmesan and then sprinkled a little bit of hadassah rub on it as well and it was delicious

      Reply
    7. Pamela says

      March 26, 2018 at 8:38 am

      This was truly fantastic...as are all your recipes. We just got your book and have made several recipes...all of them are delicious. Even my pickiest of children loves your lasagna soup!! I asked them to go through and dog ear pages that they want me to cook..almost the whole book is dogeared!! Haha! I usually don’t like eggs but I wanted to try this because I know that your amazing so I had faith that it would be good! It’s delicious. Thanks for all you do!!

      Reply
      • Peace Love and Low Carb says

        March 26, 2018 at 8:40 am

        Thanks so much for the kind words. So happy that you and the family are enjoying the book. I really appreciate the support!

        Reply
    8. Stefanie Sullinger says

      January 27, 2018 at 5:04 pm

      This was awesome. I only did half the recipe to try it. I also did oregano and garlic powder instead of italian seasoning, and i broke the egg while cooking to be sure it got done (it was still runny). I will definitely make this again. Also, I did not have feta, but a cheddar mix and mozzarella. =)

      Reply
    9. Lori says

      August 06, 2017 at 11:43 am

      Eating this as I type, and my dogs are staring at me! It is delicious. I love huevos rancheros, don't now why I never thought about pizza eggs, but it is awesome. No feta or mozz in the house, I chose provolone and parmesan, I have several mini cast iron skillets and used on of those, about 4 1/2 inches and worked perfectly. Thanks for sharing!

      Reply
      • Peace Love and Low Carb says

        August 06, 2017 at 12:45 pm

        Yum. Provolone sounds amazing!!

        Reply
    10. Diana Estrada Davila says

      June 11, 2017 at 7:31 am

      Yummy!! I didn't have Feta so I used Parmesan cheese. It was so good and easy to make. thanks!!

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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