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Once you've had these Pizza Eggs, you'll be instantly hooked. They put pizza on the table as a perfectly acceptable breakfast option.

Pizza Eggs – Low Carb, Keto, Gluten Free

  • Yield: 1 Serving 1x


(This takes longer than how you might normally cook your eggs, but trust me when I tell you that the end result it is worth it.)


  • 1 tablespoon butter or olive oil
  • 2 large eggs
  • 2 tablespoons Pizza Sauce (recipe here)
  • 1 tablespoon grated parmesan cheese or crumbled feta cheese
  • 2 tablespoons mozzarella cheese, shredded
  • 5 slices pepperoni
  • dash Italian seasoning


  1. Heat butter in an egg pan over medium low heat. (You don't have to use an egg pan, but it does make things easier.)
  2. Once the butter is melted and the pan is heated, crack the eggs into the pan.
  3. Once the whites just barely start to set and turn white, spoon the sauce onto the eggs and sprinkle the feta over top.
  4. Reduce heat to low and continue cooking. Once the whites are almost completely set, add the mozzarella cheese, pepperoni, and Italian seasoning on top.
  5. Continue cooking on low until the whites are completely set, the pepperoni is cooked and the cheese is melted.


  • Calories: 397
  • Sugar: 1.4g
  • Sodium: 547mg
  • Fat: 31.8g
  • Saturated Fat: 16.1g
  • Carbohydrates: 5.5g
  • Protein: 20.8g