This Old Fashioned Keto Meatloaf is incredibly juicy and flavorful. Serve it alongside some mashed cauliflower and gravy and you've got yourself the perfect keto comfort food. Made with ground beef, and ground Italian sausage, combined with garlic, homemade dry onion soup mix, and tomato paste, it's a quick and easy budget-friendly meal, made with common every day ingredients.
Ingredients in low carb meatloaf
This section contains important notes about some of the ingredients I used in this keto meatloaf recipe. For exact amounts, the full ingredient list and recipe, be sure to scroll to the bottom of the post.
Step by Step Instructions
How to make keto meatloaf
STEP 1: Preheat the oven to 400°F. Add all of the ingredients to a large mixing bowl.
STEP 2: Mix until all ingredients are well incorporated.
STEP 3: Transfer the mixture to a large loaf pan and bake for 45 minutes.
STEP 4: Optional: Spread some tomato paste or ketchup across the top of the meatloaf and bake for 10 additional minutes.
Recipe Tips and Variations
Frequently Asked Questions
The pork rinds act as a binder in place of the breadcrumbs or crushed crackers that you would find in a traditional meatloaf.
Eggs are also used as a binder, but do not add any flavor to the meatloaf. You can omit them and it will still be delicious. It just might not hold its shape as well.
Yes, absolutely. When I make meatloaf, I always make a double batch - one for now and one for later. I mix all the ingredients and then freeze them raw. When I am ready to eat it, I just thaw and cook.
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