With all the fathead pizza recipes out there, those with nut allergies might be feeling a little lost. Well this one is for you! Low Carb Keto Nut Free low carb Pizza Crust.
My favorite keto pizza crust since day one
Back in 2011 (when I first started my blog) I made a Low Carb Greek Pizza on a low carb keto nut free pizza crust. This low carb pizza crust recipe is the exact same one I used back then. It is still one of my favorite recipes, to this day.
I'm sure you have seen countless fathead pizza variations floating around. Those recipes are all great, but they can leave those with a nut allergy feeling a little left out. Well, have no fear, there is a low carb nut free pizza crust to save the day.
One of the things that has helped me find success in maintaining a low carb, ketogenic lifestyle is getting creative in the kitchen. Instead of giving up all of my favorite foods, I just set out to recreate all my favorite comfort foods into low carb comfort food recipes. Low carb Mac and Cheese? No problem! Low carb lasagna? Also, no problem. Low Carb Country Fried Steak? Don't worry! I've got you on that one too! Why spend your time missing all of your old favorite foods, when you can still have them?
Here are some of my favorite low carb, keto pizza recipes:
- Low Carb Garlic Chicken Alfredo Waffle Pizza
- Keto Pizza Eggs
- Low Carb Pizza Stuffed Peppers
- Low Carb and Gluten Free Pepperoni Pizza Pinwheels
- Keto Pizza Frittata
- Low Carb Bacon Cheeseburger Pizza
- Low Carb Greek Pizza on Nut Free Pizza Crust
- Low Carb Hasselback Zucchini Pizza
Low Carb Keto Nut Free Pizza Crust
- Total Time: 32 minutes
- Yield: Makes 8 Servings 1x
Ingredients
- 4 oz cream cheese, softened
- 2 large eggs
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp dried Italian seasoning
- ¼ cup grated parmesan cheese
- 1 ¼ cup shredded mozzarella cheese
Instructions
- Preheat the oven to 375°F Line a 12 inch pizza pan with parchment paper. Alternately you can do this on a baking dish, lined with parchment paper or a silicone baking mat, or even in a lined casserole dish. Work with what you have.
- In a mixing bowl, using a hand mixer, combine eggs, cream cheese and seasoning. There will be some small clumps, but it should be mostly smooth.
- Using a rubber spatula, fold in the parmesan and mozzarella cheeses.
- Transfer mixture to the lined pizza pan. Spread the mixture out in a thin, even circle. For a thicker crust, make a smaller circle.
- Bake for 22 minutes, flipping 12-14 minutes in. To flip it without breaking it, I like to top it with a second piece of parchment paper and pick it up from the bottom, flipping it over with the new sheet of parchment paper under the crust, on top of the pizza pan.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
Nutrition
- Serving Size: ⅛ of the crust
- Calories: 131
- Fat: 10.4g
- Carbohydrates: 1.4g
- Protein: 8.5g
Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
Check out my other books - HERE
This book has more than 145 recipes, each with a full color photo and nutritional analysis. It is packed with over 100 pages of resources to help make your low carb, keto lifestyle easier. Let’s look at some of the recipes shall we?
BREAKFASTS
- Sausage, Egg, and Cheese Pinwheels
- Cheesy Chorizo Breakfast Biscuits
- Breakfast Pizza
- Baked Eggs with Chorizo and Ricotta
- Baked Egg Jars
- 13 Jon's Special
- Sausage and Egg Breakfast Sandwich
- Reuben Frittata
- Radishes O/Brien
- Pastrami Breakfast Hash
- Pizza Eggs
- Pancetta, White Cheddar and Spinach Frittata
- Oven-Roasted Garlic and Herb Home Fries
- Lemon Ricotta Pancakes
- Kyndra's Favorite Buttery Herbed Eggs
- French Toast Egg Puffs
- Keto Everything Bagels
- Creamy Herbed Bacon and Egg Skillet
- Easy Peasy Maple Blender Pancakes
- Cranberry Cream Cheese Spread
- Chocolate Peanut Butter Waffles
- Boosted Coffee
- Vanilla Coffee Creamer
SNACKS AND STARTERS
- Parmesan Italian Breadsticks
- Warm Mediterranean Goat Cheese Dip
- Tuna Salad Pickle Boats
- Avocado Feta Salsa
- Marinated Mozzarella Balls
- Sour Lemon Gummy Snacks
- Green Goddess Chicken Dip
- Garlic Dill Baked Cucumber Chips
- Fried Mozzarella Sticks
- Creamy Avocado Pesto Deviled Eggs
- Buffalo Chicken Flatbread
- Bloody Mary Deviled Eggs
- Bacon Chicken Ranch Deviled Eggs
- Baked Avocado Fries
- Asiago Rosemary Bacon Biscuits
SOUPS AND SALADS
- Zuppa Toscana
- Smoked Sausage and Kale Soup
- Mexican Chicken Soup
- Italian Wedding Soup
- Egg Drop Soup
- Cheesy Ham and Cauliflower Soup
- Creamy Lasagna Soup
- Mac Daddy Salad
- Shaved Brussels Sprouts Caesar Salad
- Roasted Cauliflower Mock Potato Salad
- Dill Chicken Salad
- Creamy Cucumber Salad
- Asian Chicken Salad
- Creamy Caesar Salad with Garlic Parmesan Cheese Crisps
- Cobb Salad
- Chef Salad Skewers
- Deviled Ham and Egg Salad Wraps
MAIN DISHES
- Warm Taco Slaw
- Steak Fajita Bowls
- Everything Bagel Dogs
- Spaghetti Squash Pork Lo Mein
- Slow Cooker Spiced Pork Tenderloin
- Slow Cooker Chinese 5 Spice Beef
- Shrimp and Cheese Cauliflower Rice Stuffed Peppers
- Seared Scallops with Sherry Beurre Blanc
- Sausage, Shrimp, and Chicken Jambalaya
- Reuben Biscuit Sandwiches
- Pork Egg Roll in a Bowl
- Philly Cheesesteak Casserole
- Peanut Chicken Skillet
- Pan-Seared Chicken With Balsamic Cream Sauce, Mushrooms and Onions
- Lemon Sherry Chicken
- Lasagna Zucchini Roll-Ups
- "Just like the real thing" Lasagna
- Fried Cabbage with Kielbasa
- Barbecue Dry Rub Ribs
- Dill Pickle Juice Brined Fish and Chips
- Crispy Chicken Thigh and Vegetable Sheet Pan Dinner
- Creamy Pesto Chicken Zucchini Pasta
- Chicken Cordon Bleu Pizza
- Cheesy Smoked Sausage and Cabbage Casserole
- Best Ever Fork and Knife Pub Burger
- Beef Stuffed Poblanos with Lime Crema
- Asian Beef Skewers
SIDES
- Oven Roasted Cabbage Wedges with Dijon Vinaigrette
- Mascarpone Creamed Greens
- Green Beans with Shallots and Pancetta
- Ginger Lime Slaw
- Dill Pickle Coleslaw
- Parmesan Roasted Broccoli
- Fiesta Cauliflower Rice
- Creamy Herbed Slow Cooker Cauliflower Mash
- Cranberry Pecan Cauliflower Rice Stuffing
- Chorizo and Garlic Brussels Sprouts
- Charred Asian Asparagus and Peppers
- Butter Roasted Radishes
- Brussels Sprouts Au Gratin with Ham
- Lemon Caper Whole Roasted Cauliflower
- Sautéed Mushrooms with Garlic Mascarpone Cream Sauce
SWEET TREATS
- Salted Caramel Nut Brittle
- Dark Chocolate Mousse
- Maple Butter Pecan Truffles
- Mason Jar Chocolate Ice Cream
- Lemon Coconut Cheesecake Bites
- Flourless Chewy Chocolate Chip Cookies
- Chocolate Peanut Cheesecake Balls
- Chewy Peanut Butter Cookies
- Blueberry Mojito Ice Pops
- Almond Joy Chia Seed Pudding
- Fresh Whipped Cream
DRESSINGS, SAUCES, SEASONINGS, AND MORE
- Thousand Island Dressing
- Garlic Parmesan Caesar Dressing
- Ranch Dressing
- Avocado Green Goddess Dressing
- Asian Vinaigrette
- Dill Pickle Vinaigrette
- 2-Minute Mayo
- Cajun Mayo
- Walnut Avocado Pesto
- Bacon Jam
- Garlic Parmesan Cream Sauce
- Pizza Sauce
- Enchilada Sauce
- Not-So-Secret Burger Sauce
- Cranberry Ginger Quick Jam
- Seasoning Salt
- Mexican Seasoning Blend
- Cajun Seasoning
- Everything Bagel Seasoning
- Barbecue Dry Rub
- Savory Breading Mix
- Nut-Free Keto Breading Mix
- Pizza Crust
- Nut-Free Pizza Crust
Amanda J says
I can’t wait to try this crust! Can it be frozen? Thinking of making two and freezing one. Thanks!
Fabiola Imhar says
Tried it tonight, was delicious! Not quite crunchy, but kids devoured and finished them v quickly. Will be making again!
★★★★★
Billie Jo Hoerl says
I was curious, when you double the fathead pizza dough, would you double the time exactly, or what would the perfect thing be?
★★★★★
Lila says
This was absolutely delicious! Totally satisfied my pizza craving!
★★★★★
Yerasimos Makaras says
Haha. Ok, I need to try this recipe again! I made 2 big blunders. 1) I accidentally added all the cheese for the topping to the dough (an extra full cup!) 2) I thought it would be a good idea to add a Tablespoon of Baking Soda in order to help the crust puff up.
I opted to bake on a pizza stone.
So, between those 2 things when I went to turn it at the halfway time, I had cheesy dough all over the inside of the oven. It had run all over.
So, be warned, don’t do what I did!!
On a positive note, I baked the second one in a 9 x 13 cake pan with parchment paper under it, and it didn’t run everywhere, and it puffed up nice, except that did deflate when it came out. So not much gained. However, the extra cheese made the crust more like a cheese base than a crust base. So I have to try this again.
Amanda says
I just wanted to thank you for this!! I have been diagnosed with celiacs disease for the past year and one of the toughest things to find is a good pizza crust recipe!! I have tried everything and it’s like I’d prefer to just not have pizza if I have to eat this crap! This is my favorite pizza crust! It’s even better than the traditional bread pizza crust!! Thanks so much for sharing this with us!!
Nanc says
Kyndra, I absolutely love your Craveable cookbook! There is not a recipe I’ve tried that didn’t turn out fantastic! Everything turns out great the first time with no trial and error. Thank you for creating these delicious recipes and for tweaking them first so I don’t have to. This pizza crust is the best by far, I have it now at least once a week and don’t miss my old S.A.D. way of eating. In fact your recipes made switching over to the Keto lifestyle a cakewalk! No pun intended.
My new healthy body and taste buds again thank you!
★★★★★