This deliciously sweet and savory low carb barbecue dry rub is fantastic on ribs, chicken, steak, or even prawns.
Low Carb Barbecue Dry Rub
Even though it's a beautiful February day here in the Pacific Northwest, I'm already dreaming of barbecue season. Until then, I'll be using this barbecue dry rub, even indoors!
What to make with this keto barbecue dry rub
It is fantastic on ribs, chicken, steak, pork chops, or even prawns. Plus, it's super quick and easy to whip up and without all the additives and sugar that you would typically find in a store-bought mix. To start, check out this Keto Barbecue Dry Rub Ribs Recipe. It's also from Craveable Keto.
Other recipes you might enjoy
- Keto Dry Rub Barbecue Ribs
- Keto Avocado Hummus
- Loaded Baked Cauliflower Casserole
- Everything Bagel Dogs
- Pork Belly Wedge Salad
- Buffalo Chicken Jalapeno Poppers
- Loaded Mock Keto Potato Salad
Low Carb Barbecue Dry Rub
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 batch 1x
Ingredients
Scale
- 1 tablespoon plus 1 teaspoon smoked paprika
- 1 tablespoon garlic powder (I use this brand of spices)
- 1 tablespoon onion powder
- 1 tablespoon brown sugar erythritol (get it here)
- 2 teaspoons chili powder
- 2 teaspoons sea salt
Instructions
-
Mix all of the ingredients together and store in an airtight container or spice jar. Shake well before using.
Nutrition
- Serving Size: 1 batch (About ⅓ cup)
- Calories: 163
- Fat: 1g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
