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Low Carb Barbecue Dry Rub


  • Author: Peace Love and Low Carb
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 batch 1x
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Ingredients

  • 1 tablespoon plus 1 teaspoon smoked paprika
  • 1 tablespoon garlic powder (I use this brand of spices)
  • 1 tablespoon onion powder
  • 1 tablespoon brown sugar erythritol (get it here)
  • 2 teaspoons chili powder
  • 2 teaspoons sea salt

Instructions

  1. Mix all of the ingredients together and store in an airtight container or spice jar. Shake well before using.


Nutrition

  • Serving Size: 1 batch (About 1/3 cup)
  • Calories: 163
  • Fat: 1g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
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