• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Peace Love and Low Carb logo

  • Home
  • Recipes
  • Meal Plans
  • Cookbooks
    • Low Carb Soups and Stews Ebook
    • Home For the Holidays Ebook
    • Keto Desserts eBook
    • Dairy Free Keto Cooking
    • Craveable Keto Cookbook
    • 30 Minute Ketogenic Cooking
    • Keto Happy Hour
    • The Primal Low Carb Kitchen Cookbook
    • 30 Minute Meals
    • Dips, Dressings and Sauces Ebook
    • Savory Side Dishes Ebook
  • Skincare
  • Work With Me
    • TV – Press – Media
    • Work With Me - Media Kit
    • About
  • Store
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • Cookbooks
  • Shop
  • About
  • TV - Press - Media
  • Work With Me
  • Skin Care
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Gluten Free

    Published: May 30, 2013 · Last Updated: May 6, 2022 by Kyndra Holley

    Low Carb Lasagna Stuffed Peppers

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 3 reviews

    Low Carb Lasagna Stuffed Peppers | Peace Love and Low Carb

    Ingredients in low carb lasagna stuffed peppers

    • Bell Peppers: I like to use a variety of bell peppers - yellow, orange, red, and green. But you can use all of one color, or any combination of colors that you prefer. (Try these Supreme Pizza Stuffed Peppers)
    • Tomato Sauce: For these keto lasagna stuffed peppers, I use my homemade Tomato Meat Sauce as the base. For a quicker version, you can use a jarred marinara sauce and mix in some cooked ground beef. They are also delicious made with my Pesto Marinara Sauce.
    • Cheeses: For the cheeses in this recipe, I used full-fat ricotta cheese, mozzarella and parmesan.
    Low Carb Lasagna Stuffed Peppers | Peace Love and Low Carb
    Low Carb Lasagna Stuffed Peppers | Peace Love and Low Carb

    More Keto Lasagna Recipes

    • a bowl of lasagna soup, topped with ricotta cheese, parmesan cheese and fresh basil
      Keto Lasagna Soup
    • Chicken Cordon Bleu Lasagna - Low Carb, Gluten Free
      Chicken Cordon Bleu Keto Lasagna
    • Low Carb Eggplant Lasagna
    • a plate of low carb lasagna, garnish with fresh parsley, with a baking dish of lasagna behind it
      "Just Like the Real Thing" Keto Lasagna
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Lasagna Stuffed Peppers - Low Carb, Gluten Free | Peace Love and Low Carb

    Keto Lasagna Stuffed Peppers


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 3 reviews

    • Author: Kyndra Holley
    • Total Time: 54 minutes
    • Yield: Makes 8 Servings
    Print Recipe
    Pin Recipe

    Description

    This low carb Lasagna Stuffed Peppers recipe is so good that you won’t even miss the noodles. The Tomato Meat Sauce used in this recipe is a great recipe to make ahead of time. It keeps well in the freezer and can be used for so many different dishes.


    Ingredients

    • 1 large red bell pepper
    • 1 large green bell pepper
    • 1 large yellow bell pepper
    • 1 large orange bell pepper
    • 2 ½ cups Tomato Meat Sauce
    • 1 cup ricotta cheese
    • 1 cup mozzarella cheese, shredded
    • ½ cup Parmesan cheese, grated
    • 1 tablespoon Italian seasoning


    Instructions

    1. Preheat oven to 400° Line a baking sheet with parchment paper.
    2. Slice bell peppers in half lengthwise and remove ribs and seeds. Place pepper halves on baking sheet and bake for 10 minutes on the middle rack.
    3. Remove peppers from oven. Fill each pepper with ¼ cup tomato meat sauce.
    4. Next, spoon 2 tablespoon of ricotta cheese on top of the meat sauce in each pepper cup. Pour an additional 1 tablespoon meat sauce on top of the ricotta cheese.
    5. Top each pepper with 2 tablespoon mozzarella cheese. Bake on middle rack for 12 minutes.
    6. Remove peppers from oven. Top each pepper with 1 tablespoon Parmesan cheese and a sprinkle of Italian seasoning. Bake 5 additional minutes on top rack.

    Notes

    Makes 8 Servings | Per Serving: Calories: 204 | Fat: 11g | Protein: 18g | Net Carbs: 8g

    • Prep Time: 14 minutes
    • Cook Time: 40 minutes

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

    It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

    Click HERE to order

    Reader Interactions

    Comments

      Did you try this recipe? Leave a review! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Lisa says

      February 17, 2018 at 4:52 am

      Made these last night, and we loved them. Very tasty and easy to make.

      Reply
    2. Denise Spencer says

      February 10, 2018 at 3:38 pm

      So easy and SO good!!!

      Reply
    3. Margo says

      November 01, 2017 at 4:32 am

      I made these this week and they were fantastic. They will definitely be a staple in our meal plan.

      Reply
      • Peace Love and Low Carb says

        November 01, 2017 at 8:23 am

        So happy you enjoyed them. Thanks for taking the time to come back and let me know. 🙂

        Reply
    4. Lauren says

      February 20, 2017 at 7:44 pm

      Is there a way to make these vegetarian? Any good veggies to add that would work with the recipe?

      Reply
      • Peace Love and Low Carb says

        February 21, 2017 at 6:29 am

        You can just omit the meat and it would still be really tasty. Add your favorite low carb veggies instead

        Reply
    5. Jennifer Caldwell says

      November 05, 2016 at 6:00 pm

      Excellent! For the sauce, I used a half ground beef, half sausage mixed in jarred garden vegetable pasta sauce. It tasted like Supreme Pizza! Wonderful! Thank you!

      Reply
    6. Nickie A Bray says

      October 16, 2016 at 1:44 pm

      Thanks for a great idea. I think I could do these with enchilada sauce and cheddar cheese, too. Maybe add cauliflour rice. I know there are other variations. My biggest problem is hubby does not like peppers, but he will like the filling so I can make this work.

      Reply
    7. Jayme says

      October 03, 2016 at 5:21 pm

      I made these for supper for the second time tonight. We had canned while tomatoes so I used those and bought fresh yellow, red and orange peppers from a farm. Tonight was no different than the first time I made the recipe. THEY ARE SO YUMMY!!!!! I also love the meat sauce for the recipe. I now make it, vacuum seal it and keep some in the feeezer. I am definitely buying your cookbook because I have tried so many of your recipes and they are wonderful. What a gift you have!

      Reply
    8. Beth says

      September 22, 2016 at 2:27 pm

      I made this last night for supper. It was DELICIOUS! I used my own canned pasta sauce and added it to 1# browned ground beef (seasoned in olive oil with onions and garlic salt). The assorted sweet peppers came fresh from my garden. I cannot believe such an easy recipe could taste so dang good! And low carb to boot. This will be made again. Soon.

      Reply
    9. Linda says

      July 07, 2015 at 1:37 am

      Having so much cheese and meat layers with nothing else didn't really appeal to me so I sliced some zucchini to layer between the meat sauce and cheese. Delicious!

      Reply
    10. Peace Love and Low Carb says

      May 12, 2015 at 4:08 pm

      Click the link and it will take you to the recipe.

      Reply
    « Older Comments
    Newer Comments »

    Primary Sidebar

    ORDER MY NEW COOKBOOK

    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    Ham and Cheese Egg muffins, garnished with fresh herbs, cooling on a wire rack.
    A loaf pan full of low carb lasagna, topped with golden brown baked cheese, olives, avocado, tomato, and sour cream.
    A white bowl with a plate of breaded chicken with melted cheese in a pool of marinara sauce.
    A serving platter with mini cheesecakes, topped with whipped cream and candied nuts.
    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

    Footer

    FOLLOW
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    SEARCH
    JOIN OUR NEWSLETTER

    Footer

    ↑ back to top

    LEGAL

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    STAY IN TOUCH

    • Sign up for our newsletter
    • Contact
    • Follow me on Instagram

    WORK WITH ME

    • About Me
    • Work With Me
    • Media and Press