I love the tart, acidic taste of balsamic vinegar paired with savory ingredients like garlic and onion. Roasting these vegetables with the balsamic brings out the sweet component of the vinegar as well. I love to pair this dish with a nice chicken breast stuffed with ricotta cheese and prosciutto. YUM!
Check out some of my other favorite low carb side dish recipes:
- Garlic Parmesan Roasted Cauliflower
- Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce
- Balsamic Roasted Brussels Sprouts with Maple Bacon
- Paprika Roasted Radishes with Onions
- Fried Radish and Cauliflower Hash Browns with Bacon
Roasted Mushrooms, Zucchini and Eggplant with Rosemary
- Total Time: 1 hour
- Yield: 6 Servings 1x
Ingredients
Scale
- 1 medium eggplant, cubed
- 2 medium zucchinis, halved lengthwise and sliced
- 8 ounces cremini mushrooms, quartered
- 6 cloves garlic, minced
- leaves of 3 sprigs fresh rosemary, chopped
- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons dried minced onion
- 2 teaspoons sea salt
- 1 teaspoon ground black pepper
Instructions
- Preheat oven to 400° Line a rimmed baking sheet with aluminum foil or parchment paper.
- In a large mixing bowl, combine eggplant, zucchini, mushrooms, garlic, rosemary, olive oil, Balsamic Vinegar, onion flakes, sea salt, and black pepper. Toss until vegetables are coated and ingredients are well mixed.
- Pour mixture onto baking sheet and spread in a single layer. Bake for 40 minutes, tossing every 10 minutes.
Notes
Per Serving - Calories - 101 Fat - 9g Protein - 1.3g Total Carbs - 4.6 g Fiber - 1.5g Net Carbs - 3.1g
- Prep Time: 20 minutes
- Cook Time: 40 minutes
L says
I used button mushrooms, added cherry tomatoes for colour at the beginning of roasting then a handful of baby spinach leaves at the end of cooking. I also substituted half of the balsamic with red wine vinegar. Delicious
Kevin says
Excellent, the balsamic is a lovely addition and I will definitely use this recipe , also with other roasting vegetables.
Anonymous says
This was superb!
Margaret says
Delicious! I added shallots and a half a chopped onion instead of onion flakes, and threw a half chopped red pepper in halfway through the roast. It’s a keeper for our gluten free vegan style family mix!
Claudia Franke says
This is a fantastic recipe, I even added the veggies to whole weath Fusilli for a simple meat free dinner. Everybody loved it. Thank you!
Maya | Wholesome Yum says
Hi Kyndra, I just wanted to let you know I featured this recipe in my Low Carb Gluten-free Zucchini Recipes roundup. I hope you'll get some visits coming your way!