I love the tart, acidic taste of balsamic vinegar paired with savory ingredients like garlic and onion. Roasting these vegetables with the balsamic brings out the sweet component of the vinegar as well. I love to pair this dish with a nice chicken breast stuffed with ricotta cheese and prosciutto. YUM!
Check out some of my other favorite low carb side dish recipes:
- Garlic Parmesan Roasted Cauliflower
- Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce
- Balsamic Roasted Brussels Sprouts with Maple Bacon
- Paprika Roasted Radishes with Onions
- Fried Radish and Cauliflower Hash Browns with Bacon
Sign up for updates to receive one week FREE of my low carb and gluten free meal plans:
Print
Roasted Mushrooms, Zucchini and Eggplant with Rosemary
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 Servings 1x
Print Recipe
Pin Recipe Scale
Ingredients
- 1 medium eggplant, cubed
- 2 medium zucchinis, halved lengthwise and sliced
- 8 ounces cremini mushrooms, quartered
- 6 cloves garlic, minced
- leaves of 3 sprigs fresh rosemary, chopped
- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons dried minced onion
- 2 teaspoons sea salt
- 1 teaspoon ground black pepper
Instructions
- Preheat oven to 400° Line a rimmed baking sheet with aluminum foil or parchment paper.
- In a large mixing bowl, combine eggplant, zucchini, mushrooms, garlic, rosemary, olive oil, Balsamic Vinegar, onion flakes, sea salt, and black pepper. Toss until vegetables are coated and ingredients are well mixed.
- Pour mixture onto baking sheet and spread in a single layer. Bake for 40 minutes, tossing every 10 minutes.
Notes
Per Serving – Calories – 101 Fat – 9g Protein – 1.3g Total Carbs – 4.6 g Fiber – 1.5g Net Carbs – 3.1g
What's Popular on the Blog This Week:
Top 11 Biggest Lies of Mainstream Nutrition
Cheesy Chorizo Breakfast Bake
Keto Chicken Cordon Bleu
Avocado Keto Hummus
Chicken and Mushrooms with Roasted Red Pepper Alfredo Sauce - Low Carb, Gluten Free
Eggplant Bruschetta - Low Carb, Paleo, Gluten Free
Paleo Lara Bar Copycats - Pumpkin Pie Fruit and Nut Bars
Maple Chicken Breakfast Sausage - Low Carb, Paleo, Gluten Free
Low Carb Blueberry Muffins
Perfect Keto Boosted Coffee with MCT Oil Powder
Spicy Buffalo Roasted Nuts - Low Carb, Gluten Free
Caramelized Onion and Bacon Dip
Maya | Wholesome Yum says
Hi Kyndra, I just wanted to let you know I featured this recipe in my Low Carb Gluten-free Zucchini Recipes roundup. I hope you’ll get some visits coming your way!
Claudia Franke says
This is a fantastic recipe, I even added the veggies to whole weath Fusilli for a simple meat free dinner. Everybody loved it. Thank you!