• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Peace Love and Low Carb logo

  • Home
  • Recipes
  • Meal Plans
  • Cookbooks
    • Low Carb Soups and Stews Ebook
    • Home For the Holidays Ebook
    • Keto Desserts eBook
    • Dairy Free Keto Cooking
    • Craveable Keto Cookbook
    • 30 Minute Ketogenic Cooking
    • Keto Happy Hour
    • The Primal Low Carb Kitchen Cookbook
    • 30 Minute Meals
    • Dips, Dressings and Sauces Ebook
    • Savory Side Dishes Ebook
  • Skincare
  • Work With Me
    • TV – Press – Media
    • Work With Me - Media Kit
    • About
  • Store
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • Cookbooks
  • Shop
  • About
  • TV - Press - Media
  • Work With Me
  • Skin Care
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Dairy Free

    Published: Mar 21, 2018 · Last Updated: May 18, 2022 by Kyndra Holley

    Keto Chocolate Muffins

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 23 reviews
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.

    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth. 

    mini muffins on a white backdrop, with a basket of muffins and a jar of milk in the background.

    The Best Keto Chocolate Muffins

    These Keto Chocolate Muffins are a rich and decadent treat, but in bite-sized mini form. They are low carb, gluten free, and even dairy free. They are also really easy to mix up with ingredients you probably already have on hand.

    mini muffins on a white backdrop, with a basket of muffins and a jar of milk in the background.
    mini muffins on a white backdrop, with a basket of muffins and a jar of milk in the background.

    When that dreadful sweet tooth hits, this might just be the low carb dessert recipe that saves you from diving head first into a pint of ice cream. BUT, if ice cream is your thing, I also have a low carb solution for that. Check out this Mason Jar Low Carb Chocolate Ice Cream

    Recipe Tips

    • I cooked these muffins in a silicone mini muffin pan. You can get one here. They pop right out and clean up is a cinch.
    • Using powdered monkfruit instead of granular helps to take away any grittiness.
    • If you are making 12 standard sized muffins, you may need to increase the cooking time up to 15 to 17 minutes.

    More Keto Dessert Recipes

    • a pile of gluten free and sugar free peanut butter cookies
      Keto Peanut Butter Cookies
    • a mason jar full of low carb jam, served with a white spoon and fresh berries next to it
      Easy Chia Seed Jam
    • keto white chocolate macadamia nut cookies fresh out of the oven.
      Keto White Chocolate Macadamia Nut Cookies
    • chocolate peanut butter bars stacked on top of each other on parchment paper, with a cup of coffee in the background.
      Keto Chocolate Peanut Butter Bars

    REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.

    Keto Chocolate Muffins


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 23 reviews

    • Author: Kyndra Holley
    • Total Time: 21 minutes
    • Yield: 18 Mini Muffins 1x
    • Diet: Diabetic
    Print Recipe
    Pin Recipe

    Description

    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.


    Ingredients

    Units Scale
    • 1 cup natural creamy almond butter
    • ⅔ cup powdered sweetener (I use this brand)
    • 2 tablespoons unsweetened cocoa powder
    • 2 tablespoons peanut butter powder (I use this brand)
    • 2 large eggs
    • 1 tablespoon melted salted butter, or coconut oil for dairy free
    • 2 tablespoons water
    • 1 ½ teaspoons pure vanilla extract (I use this brand)
    • 1 teaspoon baking soda
    • ¼ cup sugar free chocolate chips (I use this brand)

    Instructions

    1. Preheat oven to 350°F. Place a silicone mini muffin pan on top of a rimmed baking sheet.
    2. In a large mixing bowl, combine the almond butter, monkfruit, cocoa powder, peanut butter powder, eggs, butter, water, vanilla extract, and baking soda. Using an elecrtric hand mixer, mix until all ingredients are well combined. It should be a fairly thick dough. Fold in the chocolate chips.
    3. Divide the mixture evenly among 18 wells of the mini muffin pan - or 12 regular sized muffins.
    4. Bake for 11 minutes. Remove the baking sheet from the oven and place on a cooling rack to allow the muffins to cool before eating.

    Notes

    Net Carbs: 1.4g 

    • Prep Time: 10 minutes
    • Cook Time: 11 minutes
    • Category: Dessert recipes
    • Method: Baking

    Nutrition

    • Serving Size: 1 Mini Muffin
    • Calories: 115
    • Fat: 10g
    • Carbohydrates: 3.8g
    • Fiber: 2.4g
    • Protein: 4g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    •  

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

    It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

    Click HERE to order

    Reader Interactions

    Comments

      Did you try this recipe? Leave a review! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Dee Anna Arlt says

      February 17, 2020 at 11:41 am

      I just made this muffins they are wonderful definitely a do over ,love ,loved them I will also tell people with diabetes about them so good thanks for sharing Dee A.

      Reply
    2. Cassandra says

      November 19, 2019 at 4:58 pm

      Made these without the peanut butter powder, and they turned out well. I actually ended up making 6 being I didn't have a muffin pan and baked them at temp adding only 4 minutes. They were crunchy on the outside and soft on the inside. It leads me to assume that they might be a little dry at 11 minutes in mini muffin form? As far as a grainless muffin, I really like the texture. I"m not huge on chocolate, but I think that the almond butter keeps it from being too overwhelming. It pairs nicely with a cup of coffee 🙂

      Reply
      • Cassandra Carrascosa says

        November 19, 2019 at 4:59 pm

        I didn't have a mini muffin pan. Sorry for the typo*

        Reply
    3. someone says

      November 03, 2019 at 6:32 pm

      do you need the peanut butter powder for this recipe to work?

      Reply
    4. Leah says

      July 14, 2019 at 10:42 am

      Love this muffin! Made with natural peanut butter because I had no almond butter. I also used regular size muffin pan. Took them to a youth class and they loved them.

      Reply
    5. Brian Shea says

      May 11, 2019 at 10:35 am

      I just made these, in fact I'm eating one now, and they are amazing! I'm astonished how much the texture is like regular muffins, but maybe lighter and fluffier. I was expecting some sort of weird texture, if not flavor. But no such thing, just deliciousness! I did use peanut butter instead of almond butter, actually I didn't have enough peanut butter, so I reconstituted the peanut butter powder to make up for what I didn't have. I'm thinking when the next time I make these to experiment; use some espresso powder or some chopped walnuts. In any case, they are delicious and thank you for this recipe!

      Reply
    6. Kayren says

      April 28, 2019 at 1:49 pm

      I made these in my standard mini muffin pan, I didn't have almond butter nor peanut butter powder so used my Natural peanut butter, I found them a little dry. Baked 11 min's. Still good tho, will make again.

      Reply
    7. Patti Moreland says

      April 13, 2019 at 5:13 pm

      Just tried these and oh my!!!
      So good!!!
      Thanks!!!! Best keto brownies ever!!

      Reply
    8. Michele says

      March 23, 2019 at 3:24 pm

      Just made these. They are so good. I used reg granulated erythrotol and they came out fine, not granular texture at all.

      Reply
    9. Kait says

      February 11, 2019 at 3:58 pm

      I’ve been doing keto for 5 months and this recip just made it so much easier! Tastes just like a normal chocolate muffin 😍 thank you for this.

      Reply
    10. Jen says

      February 04, 2019 at 10:06 pm

      Made these twice now and I feel like 11 mins isn’t long enough. I cooked them longer the first time and they were more dense but still tasted delish after a few weeks. I’m using both silicone and metal tin and they basically just collapse within a few mins after. Way too undercooked to even be transferred

      Reply
      • Kyndra Holley says

        February 05, 2019 at 11:23 am

        Are you using a mini muffin pan as the recipe calls for or a standard size pan? If you are using a standard sized pan, then 11 minutes definitely won't be enough time.

        Reply
    « Older Comments
    Newer Comments »

    Primary Sidebar

    ORDER MY NEW COOKBOOK

    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    Ham and Cheese Egg muffins, garnished with fresh herbs, cooling on a wire rack.
    A loaf pan full of low carb lasagna, topped with golden brown baked cheese, olives, avocado, tomato, and sour cream.
    A white bowl with a plate of breaded chicken with melted cheese in a pool of marinara sauce.
    A serving platter with mini cheesecakes, topped with whipped cream and candied nuts.
    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

    Footer

    FOLLOW
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    SEARCH
    JOIN OUR NEWSLETTER

    Footer

    ↑ back to top

    LEGAL

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    STAY IN TOUCH

    • Sign up for our newsletter
    • Contact
    • Follow me on Instagram

    WORK WITH ME

    • About Me
    • Work With Me
    • Media and Press